| H21 ELIT | 5100 meter | 36 anmälda | ||||||||||||
| 1 | Peter Öberg OK Hällen | 30:30 | 1:43 1:43 1:39 20:50 | 1:42 3:25 1:41 22:31 | 1:41 5:06 0:38 23:09 | 1:57 7:03 1:24 24:33 | 1:32 8:35 1:25 25:58 | 1:35 10:10 1:55 27:53 | 1:43 11:53 156:19 184:12 | 1:03 12:56 29:54 | 1:52 14:48 0:36 30:30 | 1:27 16:15 | 1:28 17:43 | 1:28 19:11 |
| 2 | Johan Aronsson OK Tisaren | 32:13 | 1:48 1:48 1:36 21:28 | 1:44 3:32 1:47 23:15 | 1:48 5:20 0:43 23:58 | 1:55 7:15 1:27 25:25 | 1:56 9:11 1:35 27:00 | 1:46 10:57 2:19 29:19 | 1:23 12:20 156:28 185:47 | 1:05 13:25 31:34 | 1:52 15:17 0:39 32:13 | 1:22 16:39 | 1:42 18:21 | 1:31 19:52 |
| 3 | Tomas Hallmén OK Tisaren | 32:55 | 1:44 1:44 1:49 22:19 | 1:37 3:21 1:50 24:09 | 1:48 5:09 0:40 24:49 | 2:23 7:32 1:35 26:24 | 1:40 9:12 1:27 27:51 | 1:41 10:53 1:55 29:46 | 1:25 12:18 156:45 186:31 | 0:51 13:09 32:15 | 2:01 15:10 0:40 32:55 | 1:26 16:36 | 1:26 18:02 | 2:28 20:30 |
| 4 | Kalle Larsson OK Linné | 33:36 | 1:42 1:42 2:33 22:56 | 1:49 3:31 1:54 24:50 | 1:55 5:26 0:41 25:31 | 2:20 7:46 1:41 27:12 | 1:50 9:36 1:33 28:45 | 1:42 11:18 2:00 30:45 | 1:31 12:49 156:25 187:10 | 0:51 13:40 32:55 | 2:11 15:51 0:41 33:36 | 1:24 17:15 | 1:36 18:51 | 1:32 20:23 |
| 5 | Juriy Masniy Arboga OK | 33:58 | 1:46 1:46 2:28 22:58 | 1:45 3:31 1:51 24:49 | 1:59 5:30 0:42 25:31 | 2:02 7:32 1:42 27:13 | 1:26 8:58 1:33 28:46 | 2:36 11:34 2:02 30:48 | 1:33 13:07 156:45 187:33 | 0:54 14:01 33:17 | 1:53 15:54 0:41 33:58 | 1:22 17:16 | 1:32 18:48 | 1:42 20:30 |
| 6 | Jan Johansson KFUM Örebro OK | 34:18 | 1:57 1:57 1:51 23:06 | 1:43 3:40 2:09 25:15 | 1:59 5:39 0:42 25:57 | 2:30 8:09 1:33 27:30 | 1:48 9:57 1:37 29:07 | 1:48 11:45 2:17 31:24 | 1:33 13:18 156:25 187:49 | 0:57 14:15 33:38 | 2:05 16:20 0:40 34:18 | 1:49 18:09 | 1:28 19:37 | 1:38 21:15 |
| 7 | Jonathan Rosendahl Västerås SOK | 35:10 | 1:48 1:48 3:25 24:01 | 1:54 3:42 2:08 26:09 | 2:02 5:44 0:38 26:47 | 2:02 7:46 1:41 28:28 | 1:48 9:34 1:32 30:00 | 1:48 11:22 2:12 32:12 | 1:36 12:58 156:36 188:48 | 0:46 13:44 34:32 | 2:06 15:50 0:38 35:10 | 1:33 17:23 | 1:49 19:12 | 1:24 20:36 |
| 8 | Johan Ahlström Västerås SOK | 35:12 | 2:00 2:00 1:59 24:23 | 1:34 3:34 1:47 26:10 | 2:03 5:37 0:44 26:54 | 3:27 9:04 1:32 28:26 | 2:11 11:15 1:30 29:56 | 1:39 12:54 1:52 31:48 | 1:26 14:20 156:47 188:35 | 0:51 15:11 34:27 | 2:01 17:12 0:45 35:12 | 1:27 18:39 | 1:30 20:09 | 2:15 22:24 |
| 9 | Mikael Andersson Korsnäs IF OK | 36:24 | 2:13 2:13 1:58 25:17 | 2:33 4:46 1:53 27:10 | 1:56 6:42 0:49 27:59 | 3:52 10:34 1:32 29:31 | 1:30 12:04 1:34 31:05 | 1:47 13:51 2:22 33:27 | 1:31 15:22 156:28 189:55 | 0:53 16:15 35:42 | 2:00 18:15 0:42 36:24 | 1:45 20:00 | 1:30 21:30 | 1:49 23:19 |
| 10 | Per Öberg OK Hällen | 37:11 | 1:54 1:54 2:09 23:44 | 2:01 3:55 4:02 27:46 | 1:57 5:52 0:39 28:25 | 2:09 8:01 1:41 30:06 | 2:00 10:01 1:47 31:53 | 1:50 11:51 2:08 34:01 | 1:37 13:28 156:37 190:38 | 1:02 14:30 36:29 | 2:18 16:48 0:42 37:11 | 1:35 18:23 | 1:32 19:55 | 1:40 21:35 |
| 11 | Dimitry Masnyy Arboga OK | 38:18 | 1:54 1:54 1:48 26:48 | 3:39 5:33 2:01 28:49 | 1:41 7:14 0:48 29:37 | 2:42 9:56 1:42 31:19 | 1:48 11:44 1:37 32:56 | 1:57 13:41 2:05 35:01 | 1:38 15:19 156:44 191:45 | 2:01 17:20 37:34 | 1:57 19:17 0:44 38:18 | 1:49 21:06 | 2:14 23:20 | 1:40 25:00 |
| 12 | Anders Lindéus Hagaby GoIF | 39:07 | 2:02 2:02 1:52 24:14 | 1:58 4:00 2:09 26:23 | 2:09 6:09 1:02 27:25 | 2:25 8:34 1:39 29:04 | 1:47 10:21 1:38 30:42 | 1:47 12:08 5:00 35:42 | 1:56 14:04 156:40 192:22 | 0:50 14:54 38:15 | 2:17 17:11 0:52 39:07 | 1:45 18:56 | 1:46 20:42 | 1:40 22:22 |
| 13 | Ulf Hallmén Hagaby GoIF | 39:34 | 2:09 2:09 3:22 28:03 | 3:07 5:16 2:03 30:06 | 2:15 7:31 0:48 30:54 | 2:41 10:12 1:39 32:33 | 2:09 12:21 1:34 34:07 | 2:00 14:21 2:12 36:19 | 1:36 15:57 156:33 192:52 | 1:38 17:35 38:42 | 2:16 19:51 0:52 39:34 | 1:35 21:26 | 1:48 23:14 | 1:27 24:41 |
| 14 | Oskar Jacobsson OK Tisaren | 39:59 | 2:42 2:42 2:06 27:28 | 2:14 4:56 1:55 29:23 | 2:23 7:19 0:44 30:07 | 2:58 10:17 1:48 31:55 | 1:57 12:14 1:49 33:44 | 2:10 14:24 2:41 36:25 | 2:35 16:59 156:53 193:18 | 1:07 18:06 39:13 | 2:07 20:13 0:46 39:59 | 1:54 22:07 | 1:32 23:39 | 1:43 25:22 |
| 15 | Erik Göthlin KFUM Örebro OK | 40:24 | 2:05 2:05 3:43 27:05 | 1:47 3:52 2:46 29:51 | 2:11 6:03 0:57 30:48 | 2:07 8:10 1:41 32:29 | 2:14 10:24 1:44 34:13 | 2:04 12:28 2:39 36:52 | 1:58 14:26 156:49 193:41 | 0:53 15:19 39:34 | 2:18 17:37 0:50 40:24 | 1:54 19:31 | 1:59 21:30 | 1:52 23:22 |
| 16 | Torbjörn Svensk OK Hällen | 40:43 | 2:21 2:21 4:23 28:18 | 1:59 4:20 2:04 30:22 | 2:15 6:35 0:56 31:18 | 2:33 9:08 1:41 32:59 | 2:02 11:10 1:50 34:49 | 2:03 13:13 2:17 37:06 | 1:45 14:58 156:53 193:59 | 1:09 16:07 39:59 | 2:29 18:36 0:44 40:43 | 1:56 20:32 | 1:47 22:19 | 1:36 23:55 |
| 17 | Simen Smestad Ås UMB | 40:56 | 3:05 3:05 2:08 28:59 | 1:41 4:46 1:58 30:57 | 2:35 7:21 0:51 31:48 | 2:32 9:53 1:41 33:29 | 2:06 11:59 1:41 35:10 | 2:01 14:00 2:18 37:28 | 1:39 15:39 156:44 194:12 | 0:52 16:31 40:10 | 2:34 19:05 0:46 40:56 | 1:59 21:04 | 1:53 22:57 | 3:54 26:51 |
| 18 | Jonas Engström OK Hällen | 41:37 | 1:51 1:51 3:48 27:59 | 3:11 5:02 3:57 31:56 | 2:44 7:46 0:37 32:33 | 2:49 10:35 1:49 34:22 | 2:16 12:51 1:35 35:57 | 1:38 14:29 2:06 38:03 | 1:58 16:27 156:53 194:56 | 1:04 17:31 40:50 | 2:08 19:39 0:47 41:37 | 1:28 21:07 | 1:38 22:45 | 1:26 24:11 |
| 19 | Niklas Olofsson-Bierfe. Ärla IF | 41:38 | 1:42 1:42 5:55 28:26 | 2:36 4:18 1:48 30:14 | 1:59 6:17 0:46 31:00 | 2:00 8:17 1:42 32:42 | 2:03 10:20 1:30 34:12 | 1:56 12:16 2:39 36:51 | 1:40 13:56 158:00 194:51 | 0:59 14:55 40:53 | 2:06 17:01 0:45 41:38 | 1:37 18:38 | 1:35 20:13 | 2:18 22:31 |
| 20 | Rickard Svensson Västerås SOK | 41:48 | 1:40 1:40 4:15 27:54 | 1:56 3:36 3:28 31:22 | 1:58 5:34 0:47 32:09 | 2:17 7:51 1:41 33:50 | 1:50 9:41 1:36 35:26 | 1:49 11:30 3:08 38:34 | 1:38 13:08 156:34 195:08 | 2:30 15:38 41:01 | 2:33 18:11 0:47 41:48 | 1:42 19:53 | 1:45 21:38 | 2:01 23:39 |
| 21 | Daniel Eklund Strängnäs-Malmby OL | 43:07 | 2:00 2:00 2:47 27:13 | 2:17 4:17 4:44 31:57 | 2:19 6:36 1:18 33:15 | 2:48 9:24 1:58 35:13 | 1:58 11:22 1:49 37:02 | 2:10 13:32 2:30 39:32 | 1:48 15:20 156:44 196:16 | 1:02 16:22 42:11 | 2:30 18:52 0:56 43:07 | 1:39 20:31 | 1:51 22:22 | 2:04 24:26 |
| 22 | Anton Frendelius Almby IK | 43:22 | 722:29 722:29 3:11 29:16 | 2:42 725:11 2:10 31:26 | 7:20 0:49 32:15 | 3:24 10:44 2:00 34:15 | 1:59 12:43 1:58 36:13 | 2:03 14:46 3:00 39:13 | 1:55 16:41 157:16 196:29 | 1:05 17:46 42:30 | 2:32 20:18 0:52 43:22 | 2:09 22:27 | 1:55 24:22 | 1:43 26:05 |
| 23 | Henrik Johansson Falköpings AIK OK | 43:45 | 2:23 2:23 4:13 30:18 | 2:40 5:03 2:07 32:25 | 2:15 7:18 0:54 33:19 | 2:59 10:17 1:53 35:12 | 2:13 12:30 1:41 36:53 | 2:06 14:36 3:24 40:17 | 1:49 16:25 156:40 196:57 | 1:37 18:02 42:56 | 2:36 20:38 0:49 43:45 | 1:43 22:21 | 2:00 24:21 | 1:44 26:05 |
| 24 | Erik Harlén KFUM Örebro OK | 45:00 | 2:24 2:24 1:57 28:55 | 2:03 4:27 2:32 31:27 | 2:20 6:47 0:57 32:24 | 2:35 9:22 2:21 34:45 | 1:57 11:19 2:19 37:04 | 2:08 13:27 3:17 40:21 | 1:48 15:15 157:26 197:47 | 1:05 16:20 43:55 | 2:48 19:08 1:05 45:00 | 1:59 21:07 | 1:56 23:03 | 3:55 26:58 |
| 25 | Johan Sonesson IFK Moras OK | 45:27 | 2:04 2:04 7:06 32:25 | 2:33 4:37 1:56 34:21 | 2:17 6:54 1:00 35:21 | 2:11 9:05 2:13 37:34 | 2:24 11:29 1:56 39:30 | 2:07 13:36 2:37 42:07 | 2:04 15:40 156:44 198:51 | 1:25 17:05 44:45 | 2:17 19:22 0:42 45:27 | 1:54 21:16 | 2:04 23:20 | 1:59 25:19 |
| 26 | Tomas Lundström OK Hällen | 46:36 | 2:07 2:07 2:24 30:09 | 2:01 4:08 2:43 32:52 | 2:37 6:45 1:00 33:52 | 3:32 10:17 2:11 36:03 | 2:26 12:43 2:15 38:18 | 2:16 14:59 3:13 41:31 | 2:00 16:59 157:09 198:40 | 1:15 18:14 45:37 | 2:39 20:53 0:59 46:36 | 1:55 22:48 | 2:52 25:40 | 2:05 27:45 |
| 27 | Per Lovang Västerbergslagens OL | 46:57 | 2:29 2:29 4:11 30:34 | 2:40 5:09 6:12 36:46 | 2:10 7:19 0:44 37:30 | 2:21 9:40 2:13 39:43 | 1:38 11:18 1:42 41:25 | 1:51 13:09 2:08 43:33 | 1:47 14:56 156:37 200:10 | 1:40 16:36 46:06 | 2:32 19:08 0:51 46:57 | 1:39 20:47 | 1:50 22:37 | 3:46 26:23 |
| 28 | Stefan Aläng Ärla IF | 49:59 | 3:21 3:21 2:27 31:01 | 2:21 5:42 6:04 37:05 | 2:37 8:19 0:59 38:04 | 3:39 11:58 2:12 40:16 | 2:34 14:32 2:07 42:23 | 2:29 17:01 2:48 45:11 | 2:07 19:08 157:45 202:56 | 1:06 20:14 49:09 | 2:37 22:51 0:50 49:59 | 1:56 24:47 | 1:47 26:34 | 2:00 28:34 |
| 29 | Måns Winnem Rehns BK | 50:05 | 722:24 722:24 2:49 34:01 | 6:00 2:41 36:42 | 2:50 8:50 1:18 38:00 | 3:10 12:00 1:57 39:57 | 2:58 14:58 2:12 42:09 | 2:33 17:31 3:19 45:28 | 2:20 19:51 157:40 203:08 | 1:10 21:01 49:18 | 3:04 24:05 0:47 50:05 | 2:28 26:33 | 2:12 28:45 | 2:27 31:12 |
| 30 | Henrik Wickström Arboga OK | 54:12 | 2:18 2:18 7:32 40:15 | 2:10 4:28 2:20 42:35 | 2:47 7:15 1:13 43:48 | 2:50 10:05 2:08 45:56 | 2:27 12:32 1:54 47:50 | 2:13 14:45 2:39 50:29 | 2:07 16:52 156:45 207:14 | 1:09 18:01 53:19 | 8:05 26:06 0:53 54:12 | 1:49 27:55 | 3:07 31:02 | 1:41 32:43 |
| 31 | Thomas Henriksson Fagersta OK | 58:16 | 2:54 2:54 6:12 37:07 | 2:25 5:19 4:20 41:27 | 2:44 8:03 1:03 42:30 | 3:06 11:09 2:00 44:30 | 2:52 14:01 2:05 46:35 | 2:52 16:53 7:49 54:24 | 2:23 19:16 156:55 211:19 | 1:30 20:46 57:26 | 3:23 24:09 0:50 58:16 | 2:07 26:16 | 2:15 28:31 | 2:24 30:55 |
| Per Håstlund Almby IK | Ej godk. | 2:50 2:50 | 2:36 5:26 | 3:24 8:50 | 4:57 13:47 | 2:06 15:53 |
| H20 ELIT | 4190 meter | 2 anmälda | ||||||||||||
| 1 | Erik Lissel OK Tisaren | 36:06 | 2:18 2:18 3:41 30:15 | 1:54 4:12 1:41 31:56 | 3:38 7:50 157:08 189:04 | 1:22 9:12 35:20 | 1:55 11:07 0:46 36:06 | 1:29 12:36 | 2:34 15:10 | 2:17 17:27 | 2:19 19:46 | 2:08 21:54 | 2:30 24:24 | 2:10 26:34 |
| H18 ELIT | 3990 meter | 3 anmälda | ||||||||||||
| 1 | Jesper Eriksson Arboga OK | 46:15 | 3:54 3:54 2:53 33:31 | 2:03 5:57 4:51 38:22 | 3:19 9:16 160:37 198:59 | 1:54 11:10 45:32 | 2:09 13:19 0:43 46:15 | 1:32 14:51 | 4:15 19:06 | 0:34 19:40 | 2:40 22:20 | 2:43 25:03 | 2:03 27:06 | 3:32 30:38 |
| 2 | Björn Karlsson Lindebygdens OK | 76:06 | 11:09 11:09 3:56 61:21 | 2:39 13:48 2:28 63:49 | 4:42 18:30 164:18 228:07 | 2:16 20:46 75:06 | 2:56 23:42 1:00 76:06 | 3:41 27:23 | 7:21 34:44 | 1:08 35:52 | 7:51 43:43 | 7:16 50:59 | 3:31 54:30 | 2:55 57:25 |
| 3 | Carlos Sebastian OK Tyr | 98:06 | 4:50 4:50 5:29 83:34 | 2:58 7:48 3:42 87:16 | 4:37 12:25 161:31 248:47 | 2:27 14:52 96:38 | 3:56 18:48 1:28 98:06 | 5:05 23:53 | 9:33 33:26 | 1:56 35:22 | 6:35 41:57 | 14:59 56:56 | 2:31 59:27 | 18:38 78:05 |
| D21 ELIT | 4450 meter | 24 anmälda | ||||||||||||
| 1 | Johanna Gunnarsson OK Hällen | 34:07 | 2:09 2:09 4:19 27:26 | 2:24 4:33 1:57 29:23 | 1:22 5:55 1:24 30:47 | 3:17 9:12 156:38 187:25 | 0:47 9:59 33:22 | 2:45 12:44 0:45 34:07 | 0:30 13:14 | 2:30 15:44 | 1:50 17:34 | 1:50 19:24 | 1:44 21:08 | 1:59 23:07 |
| 2 | Johanna Svensson OK Hällen | 34:20 | 2:10 2:10 3:59 27:58 | 2:20 4:30 1:49 29:47 | 1:24 5:54 1:20 31:07 | 4:04 9:58 156:37 187:44 | 0:44 10:42 33:35 | 2:35 13:17 0:45 34:20 | 0:30 13:47 | 2:23 16:10 | 2:17 18:27 | 2:01 20:28 | 1:37 22:05 | 1:54 23:59 |
| 3 | Anna Zetterberg Västerås SOK | 37:38 | 2:29 2:29 4:24 29:51 | 2:24 4:53 1:59 31:50 | 1:17 6:10 1:35 33:25 | 3:21 9:31 157:03 190:28 | 0:52 10:23 36:48 | 2:39 13:02 0:50 37:38 | 0:32 13:34 | 3:28 17:02 | 2:04 19:06 | 2:04 21:10 | 1:58 23:08 | 2:19 25:27 |
| 4 | Anna-Karin Mattsson Skattkärrs IF | 38:23 | 3:16 3:16 3:59 32:00 | 2:53 6:09 1:49 33:49 | 1:28 7:37 1:20 35:09 | 4:02 11:39 156:37 191:46 | 1:08 12:47 37:37 | 3:07 15:54 0:46 38:23 | 0:33 16:27 | 2:38 19:05 | 2:15 21:20 | 2:25 23:45 | 2:09 25:54 | 2:07 28:01 |
| 5 | Cecilia Einarsson OK Hedströmmen | 38:57 | 3:03 3:03 4:45 30:21 | 2:01 5:04 2:00 32:21 | 1:23 6:27 2:50 35:11 | 3:28 9:55 156:44 191:55 | 0:47 10:42 38:02 | 2:41 13:23 0:55 38:57 | 0:32 13:55 | 2:59 16:54 | 1:55 18:49 | 2:05 20:54 | 2:31 23:25 | 2:11 25:36 |
| 6 | Helena Andersson OK Tisaren | 40:07 | 2:27 2:27 3:50 32:55 | 2:04 4:31 2:25 35:20 | 1:11 5:42 1:20 36:40 | 3:20 9:02 156:38 193:18 | 0:39 9:41 39:20 | 2:44 12:25 0:47 40:07 | 0:46 13:11 | 2:34 15:45 | 1:51 17:36 | 2:00 19:36 | 3:12 22:48 | 6:17 29:05 |
| 7 | Linda Larsson Järfälla OK | 40:49 | 2:25 2:25 4:09 31:27 | 2:26 4:51 3:20 34:47 | 1:18 6:09 1:55 36:42 | 3:59 10:08 156:47 193:29 | 0:44 10:52 39:55 | 3:14 14:06 0:54 40:49 | 0:33 14:39 | 3:31 18:10 | 2:10 20:20 | 2:15 22:35 | 2:10 24:45 | 2:33 27:18 |
| 8 | Lovisa Berg OK Milan | 41:14 | 2:32 2:32 4:59 33:19 | 2:35 5:07 2:13 35:32 | 1:27 6:34 1:46 37:18 | 3:38 10:12 157:08 194:26 | 0:49 11:01 40:26 | 3:23 14:24 0:48 41:14 | 0:34 14:58 | 3:23 18:21 | 2:14 20:35 | 2:21 22:56 | 2:06 25:02 | 3:18 28:20 |
| 9 | Kristin Jakobsson KFUM Örebro OK | 41:32 | 2:52 2:52 4:21 32:35 | 2:07 4:59 2:28 35:03 | 1:24 6:23 2:13 37:16 | 3:42 10:05 157:11 194:27 | 0:54 10:59 40:36 | 2:39 13:38 0:56 41:32 | 0:32 14:10 | 2:56 17:06 | 2:03 19:09 | 2:00 21:09 | 2:07 23:16 | 4:58 28:14 |
| 10 | Malin Wiklund Almby IK | 42:54 | 2:43 2:43 5:17 34:31 | 3:35 6:18 2:22 36:53 | 1:25 7:43 1:44 38:37 | 4:09 11:52 156:58 195:35 | 0:52 12:44 41:53 | 3:21 16:05 1:01 42:54 | 0:41 16:46 | 3:23 20:09 | 2:16 22:25 | 2:13 24:38 | 2:02 26:40 | 2:34 29:14 |
| 11 | Emma Öberg OK Hällen | 43:11 | 2:20 2:20 4:25 35:19 | 3:15 5:35 2:05 37:24 | 1:12 6:47 1:46 39:10 | 4:38 11:25 157:01 196:11 | 0:56 12:21 42:14 | 4:07 16:28 0:57 43:11 | 0:39 17:07 | 2:35 19:42 | 2:00 21:42 | 2:11 23:53 | 2:07 26:00 | 4:54 30:54 |
| 12 | Sara Öberg OK Hällen | 43:35 | 3:09 3:09 4:55 33:06 | 2:42 5:51 2:21 35:27 | 1:20 7:11 4:09 39:36 | 4:06 11:17 156:58 196:34 | 1:03 12:20 42:44 | 3:09 15:29 0:51 43:35 | 0:32 16:01 | 2:43 18:44 | 2:41 21:25 | 2:00 23:25 | 2:23 25:48 | 2:23 28:11 |
| 13 | Sofi Thorsell Västerås SOK | 44:38 | 2:32 2:32 12:03 37:19 | 2:32 5:04 1:58 39:17 | 1:24 6:28 1:31 40:48 | 3:31 9:59 156:57 197:45 | 0:58 10:57 43:48 | 3:10 14:07 0:50 44:38 | 0:35 14:42 | 2:20 17:02 | 1:54 18:56 | 2:12 21:08 | 1:48 22:56 | 2:20 25:16 |
| 14 | Jenny Winblad Hagaby GoIF | 46:46 | 3:12 3:12 5:16 38:33 | 3:03 6:15 2:24 40:57 | 1:45 8:00 1:43 42:40 | 6:26 14:26 156:56 199:36 | 0:51 15:17 45:49 | 3:49 19:06 0:57 46:46 | 0:32 19:38 | 3:21 22:59 | 2:06 25:05 | 3:40 28:45 | 1:57 30:42 | 2:35 33:17 |
| 15 | Karin Lundberg Ärla IF | 46:49 | 2:32 2:32 4:53 38:39 | 2:44 5:16 2:02 40:41 | 1:34 6:50 1:57 42:38 | 4:06 10:56 157:04 199:42 | 0:49 11:45 45:56 | 4:18 16:03 0:53 46:49 | 1:21 17:24 | 3:06 20:30 | 2:07 22:37 | 2:07 24:44 | 2:13 26:57 | 6:49 33:46 |
| 16 | Linn Robertsson OK Ravinen | 47:27 | 2:46 2:46 6:26 39:21 | 3:51 6:37 2:08 41:29 | 1:29 8:06 1:46 43:15 | 4:04 12:10 157:04 200:19 | 0:53 13:03 46:33 | 3:38 16:41 0:54 47:27 | 0:34 17:15 | 3:42 20:57 | 2:08 23:05 | 2:26 25:31 | 2:29 28:00 | 4:55 32:55 |
| 17 | Anna Nygård Västerås SOK | 48:56 | 2:44 2:44 5:03 37:14 | 4:01 6:45 2:15 39:29 | 1:22 8:07 2:08 41:37 | 3:39 11:46 159:34 201:11 | 0:53 12:39 47:59 | 4:22 17:01 0:57 48:56 | 0:39 17:40 | 3:17 20:57 | 2:14 23:11 | 2:06 25:17 | 4:20 29:37 | 2:34 32:11 |
| 18 | Jenny Johansson Kristinehamns OK | 51:32 | 2:54 2:54 6:00 40:34 | 4:12 7:06 2:30 43:04 | 1:42 8:48 2:14 45:18 | 4:42 13:30 158:05 203:23 | 1:00 14:30 50:26 | 3:54 18:24 1:06 51:32 | 0:40 19:04 | 3:35 22:39 | 2:44 25:23 | 3:27 28:50 | 2:41 31:31 | 3:03 34:34 |
| 19 | Sofia Carlsson Lindebygdens OK | 61:19 | 3:00 3:00 5:16 50:08 | 2:47 5:47 2:46 52:54 | 1:50 7:37 2:45 55:39 | 4:15 11:52 157:52 213:31 | 1:41 13:33 60:13 | 3:23 16:56 1:06 61:19 | 0:37 17:33 | 3:34 21:07 | 2:31 23:38 | 3:28 27:06 | 4:38 31:44 | 13:08 44:52 |
| 20 | Annica Hellgren Almby IK | 69:59 | 3:30 3:30 10:30 55:08 | 4:08 7:38 4:06 59:14 | 2:22 10:00 4:16 63:30 | 5:50 15:50 158:37 222:07 | 1:22 17:12 68:41 | 7:18 24:30 1:18 69:59 | 0:39 25:09 | 4:40 29:49 | 3:06 32:55 | 3:38 36:33 | 3:44 40:17 | 4:21 44:38 |
| 21 | Rocio Huerta-Balague Falköpings AIK OK | 105:39 | 4:19 4:19 36:05 88:11 | 4:30 8:49 4:24 92:35 | 1:44 10:33 5:30 98:05 | 9:43 20:16 159:11 257:16 | 1:03 21:19 104:28 | 6:21 27:40 1:11 105:39 | 0:56 28:36 | 5:28 34:04 | 3:23 37:27 | 4:33 42:00 | 6:59 48:59 | 3:07 52:06 |
| Iva Navratilova KFUM Örebro OK | Ej godk. | 2:34 2:34 | 2:40 5:14 | 1:28 6:42 | 3:51 10:33 | 0:52 11:25 | 2:48 14:13 57:00 | 0:32 14:45 | 4:08 18:53 | 1:54 20:47 | 2:09 22:56 | 2:02 24:58 | 6:06 31:04 |
| D18 ELIT | 3120 meter | 2 anmälda | ||||||||||||
| 1 | Marie Pettersson OK Djerf | 27:59 | 3:08 3:08 27:11 | 4:20 7:28 0:48 27:59 | 0:46 8:14 | 3:57 12:11 | 0:40 12:51 | 2:35 15:26 | 2:32 17:58 | 1:08 19:06 | 1:48 20:54 | 1:28 22:22 | 1:37 23:59 | 157:10 181:09 |
| 2 | Ida Greijer Västerås SOK | 36:51 | 4:27 4:27 35:57 | 4:59 9:26 0:54 36:51 | 1:00 10:26 | 3:43 14:09 | 0:35 14:44 | 3:05 17:49 | 3:09 20:58 | 1:07 22:05 | 4:52 26:57 | 1:51 28:48 | 3:22 32:10 | 157:29 189:39 |
| H80 | 2320 meter | 2 anmälda | ||||||||||||
| 1 | Tage Johansson Västerås SOK | 50:04 | 3:23 3:23 | 12:27 15:50 | 5:27 21:17 | 3:33 24:50 | 4:46 29:36 | 11:10 40:46 | 3:11 43:57 | 4:20 48:17 | 1:47 50:04 | |||
| Karl-Erik Pettersson OK Norden | Ej godk. | 3:32 3:32 | 9:06 12:38 | 6:19 18:57 | 4:07 23:04 | 4:59 28:03 | 65:08 |
| H75 | 2320 meter | 18 anmälda | ||||||||||||
| 1 | Lennart Öberg Västerås SOK | 27:17 | 2:11 2:11 | 5:40 7:51 | 3:51 11:42 | 2:16 13:58 | 3:34 17:32 | 3:48 21:20 | 1:53 23:13 | 2:36 25:49 | 1:28 27:17 | |||
| 2 | Stig Gurås Västerås SOK | 28:43 | 4:10 4:10 | 5:52 10:02 | 3:40 13:42 | 2:17 15:59 | 2:27 18:26 | 4:41 23:07 | 2:01 25:08 | 2:30 27:38 | 1:05 28:43 | |||
| 3 | Lars Pettersson OK Nalle | 30:41 | 2:13 2:13 | 7:02 9:15 | 5:19 14:34 | 2:37 17:11 | 2:44 19:55 | 5:06 25:01 | 1:56 26:57 | 2:39 29:36 | 1:05 30:41 | |||
| 4 | Valter Alama OK Grane | 30:57 | 2:48 2:48 | 5:09 7:57 | 4:20 12:17 | 3:02 15:19 | 2:17 17:36 | 7:33 25:09 | 1:56 27:05 | 2:52 29:57 | 1:00 30:57 | |||
| 5 | Arvid Imark Arboga OK | 31:22 | 3:24 3:24 | 8:00 11:24 | 4:15 15:39 | 2:23 18:02 | 3:23 21:25 | 3:46 25:11 | 2:05 27:16 | 2:44 30:00 | 1:22 31:22 | |||
| 6 | Tor-Erik Andersson OK Tjärnen | 36:09 | 3:01 3:01 | 6:28 9:29 | 5:53 15:22 | 3:02 18:24 | 4:28 22:52 | 5:35 28:27 | 3:27 31:54 | 3:07 35:01 | 1:08 36:09 | |||
| 7 | Claes Gustav Ture Sjöberg Lindebygdens OK | 36:46 | 4:55 4:55 | 5:58 10:53 | 4:58 15:51 | 2:35 18:26 | 3:39 22:05 | 8:33 30:38 | 2:07 32:45 | 2:39 35:24 | 1:22 36:46 | |||
| 8 | Lars-Erik Jernström Norbergs OK | 39:04 | 2:55 2:55 | 6:28 9:23 | 4:35 13:58 | 2:58 16:56 | 2:47 19:43 | 13:02 32:45 | 2:07 34:52 | 3:00 37:52 | 1:12 39:04 | |||
| 9 | Ingvar Törnström Södertälje-Nykvarn OF | 42:25 | 3:59 3:59 | 7:07 11:06 | 4:31 15:37 | 3:15 18:52 | 2:43 21:35 | 13:48 35:23 | 2:49 38:12 | 2:49 41:01 | 1:24 42:25 | |||
| 10 | Alf Johansson Västerås SOK | 44:15 | 2:44 2:44 | 12:05 14:49 | 5:45 20:34 | 4:57 25:31 | 3:02 28:33 | 8:19 36:52 | 2:05 38:57 | 4:03 43:00 | 1:15 44:15 | |||
| 11 | Thorwald Jansson Västerbergslagens OL | 44:32 | 3:43 3:43 | 9:28 13:11 | 5:11 18:22 | 3:09 21:31 | 7:10 28:41 | 7:28 36:09 | 3:35 39:44 | 3:25 43:09 | 1:23 44:32 | |||
| 12 | Alf Lundkvist OK Tor | 44:34 | 5:15 5:15 | 6:19 11:34 | 5:07 16:41 | 2:04 18:45 | 13:44 32:29 | 6:18 38:47 | 1:54 40:41 | 2:54 43:35 | 0:59 44:34 | |||
| 13 | Kalle Karlsson OK Tylöskog | 69:47 | 6:03 6:03 | 8:34 14:37 | 27:59 42:36 | 3:27 46:03 | 3:55 49:58 | 11:23 61:21 | 2:59 64:20 | 3:47 68:07 | 1:40 69:47 | |||
| Lars Magnusson Kristinehamns OK | Ej godk. | 18:37 | 5:54 24:31 | 3:11 27:42 | 53:41 | 1:48 55:29 |
| H70 | 2450 meter | 14 anmälda | ||||||||||||
| 1 | Rolf Andersson Rimbo SOK | 24:46 | 1:53 1:53 | 4:42 6:35 | 3:14 9:49 | 2:53 12:42 | 2:06 14:48 | 2:01 16:49 | 2:22 19:11 | 2:32 21:43 | 2:05 23:48 | 0:58 24:46 | ||
| 2 | Nils Johansson OK Tjärnen | 28:37 | 2:37 2:37 | 5:52 8:29 | 3:36 12:05 | 3:25 15:30 | 2:29 17:59 | 2:13 20:12 | 2:53 23:05 | 2:30 25:35 | 2:08 27:43 | 0:54 28:37 | ||
| 3 | Bo Norenvik OK Tor | 30:33 | 2:47 2:47 | 6:06 8:53 | 3:13 12:06 | 3:26 15:32 | 4:21 19:53 | 2:02 21:55 | 2:26 24:21 | 2:18 26:39 | 2:26 29:05 | 1:28 30:33 | ||
| 4 | Bo Löwegren Västerås SOK | 32:33 | 2:41 2:41 | 6:49 9:30 | 3:34 13:04 | 3:56 17:00 | 2:14 19:14 | 2:37 21:51 | 3:08 24:59 | 3:27 28:26 | 2:58 31:24 | 1:09 32:33 | ||
| 5 | Karl-Henrik Lovang Västerbergslagens OL | 33:16 | 2:01 2:01 | 6:39 8:40 | 6:58 15:38 | 3:47 19:25 | 2:24 21:49 | 3:00 24:49 | 2:31 27:20 | 2:37 29:57 | 2:15 32:12 | 1:04 33:16 | ||
| 6 | Lennart Karlén Västerås SOK | 33:23 | 3:07 3:07 | 6:04 9:11 | 3:28 12:39 | 4:01 16:40 | 3:01 19:41 | 2:34 22:15 | 3:41 25:56 | 4:15 30:11 | 2:14 32:25 | 0:58 33:23 | ||
| 7 | Lars Söderlund Hallstahammars OK | 33:31 | 2:39 2:39 | 6:51 9:30 | 3:45 13:15 | 3:52 17:07 | 2:48 19:55 | 2:56 22:51 | 3:49 26:40 | 2:56 29:36 | 2:47 32:23 | 1:08 33:31 | ||
| 8 | Eddy Lundqvist Heby Allmänna IF | 34:54 | 2:29 2:29 | 9:07 11:36 | 3:29 15:05 | 4:10 19:15 | 3:10 22:25 | 2:19 24:44 | 3:52 28:36 | 3:15 31:51 | 2:00 33:51 | 1:03 34:54 | ||
| 9 | Signar Palm Hallstahammars OK | 37:32 | 2:57 2:57 | 6:08 9:05 | 5:15 14:20 | 4:20 18:40 | 4:14 22:54 | 2:57 25:51 | 4:39 30:30 | 3:10 33:40 | 2:34 36:14 | 1:18 37:32 | ||
| 10 | Janne Månsson Leksands OK | 39:29 | 2:19 2:19 | 15:08 17:27 | 3:36 21:03 | 4:08 25:11 | 2:27 27:38 | 2:40 30:18 | 2:55 33:13 | 2:30 35:43 | 2:25 38:08 | 1:21 39:29 | ||
| 11 | Bengt Johansson Västerås SOK | 43:36 | 3:52 3:52 | 7:11 11:03 | 6:42 17:45 | 4:59 22:44 | 4:08 26:52 | 3:39 30:31 | 4:44 35:15 | 3:17 38:32 | 3:23 41:55 | 1:41 43:36 | ||
| 12 | Wincent Liljekvist IF Rune | 45:21 | 5:49 5:49 | 6:52 12:41 | 5:30 18:11 | 4:37 22:48 | 8:08 30:56 | 2:57 33:53 | 3:33 37:26 | 4:14 41:40 | 2:38 44:18 | 1:03 45:21 | ||
| 13 | Gunnar Nyman OK Djerf | 45:24 | 3:29 3:29 | 10:22 13:51 | 4:33 18:24 | 4:42 23:06 | 3:38 26:44 | 4:53 31:37 | 3:30 35:07 | 4:47 39:54 | 3:45 43:39 | 1:45 45:24 |
| H65 | 3240 meter | 40 anmälda | ||||||||||||
| 1 | Karl Johansson IFK Hedemora OK | 28:17 | 1:33 1:33 2:03 26:23 | 1:36 3:09 0:56 27:19 | 1:57 5:06 0:58 28:17 | 3:27 8:33 | 1:31 10:04 | 1:49 11:53 | 2:16 14:09 | 1:28 15:37 | 2:54 18:31 | 2:10 20:41 | 2:05 22:46 | 1:34 24:20 |
| 2 | Ragnar Eriksson OK Hedströmmen | 31:34 | 2:48 2:48 2:31 29:21 | 1:24 4:12 1:03 30:24 | 1:36 5:48 1:10 31:34 | 2:57 8:45 | 1:36 10:21 | 2:28 12:49 | 2:17 15:06 | 1:59 17:05 | 3:07 20:12 | 2:12 22:24 | 2:37 25:01 | 1:49 26:50 |
| 3 | Hans Mårtensson Dalaportens OL | 34:07 | 2:46 2:46 2:35 31:50 | 1:39 4:25 1:17 33:07 | 2:03 6:28 1:00 34:07 | 2:58 9:26 | 2:01 11:27 | 2:13 13:40 | 2:44 16:24 | 2:36 19:00 | 3:15 22:15 | 2:32 24:47 | 2:35 27:22 | 1:53 29:15 |
| 4 | Folke Lindblom Heby Allmänna IF | 34:26 | 2:48 2:48 2:30 32:26 | 1:46 4:34 1:11 33:37 | 2:19 6:53 0:49 34:26 | 3:55 10:48 | 1:33 12:21 | 2:32 14:53 | 2:53 17:46 | 1:45 19:31 | 2:50 22:21 | 2:30 24:51 | 2:41 27:32 | 2:24 29:56 |
| 5 | Hans Andersson Västerås SOK | 34:49 | 2:35 2:35 2:32 32:43 | 1:43 4:18 1:06 33:49 | 1:29 5:47 1:00 34:49 | 3:17 9:04 | 1:42 10:46 | 2:32 13:18 | 4:41 17:59 | 1:46 19:45 | 3:23 23:08 | 2:36 25:44 | 2:36 28:20 | 1:51 30:11 |
| 6 | Rolf Bjärud Västerbergslagens OL | 35:32 | 2:23 2:23 2:46 33:12 | 1:56 4:19 1:23 34:35 | 1:43 6:02 0:57 35:32 | 3:29 9:31 | 1:52 11:23 | 2:36 13:59 | 2:38 16:37 | 2:04 18:41 | 3:18 21:59 | 3:04 25:03 | 3:07 28:10 | 2:16 30:26 |
| 7 | Lars Johansson Södertälje-Nykvarn OF | 36:04 | 2:16 2:16 2:46 33:52 | 1:53 4:09 1:15 35:07 | 1:21 5:30 0:57 36:04 | 3:48 9:18 | 1:49 11:07 | 2:21 13:28 | 3:15 16:43 | 3:39 20:22 | 3:12 23:34 | 2:20 25:54 | 2:48 28:42 | 2:24 31:06 |
| 8 | Yngve Johansson Kristinehamns OK | 36:39 | 2:11 2:11 2:22 34:20 | 1:37 3:48 1:10 35:30 | 1:27 5:15 1:09 36:39 | 5:08 10:23 | 1:48 12:11 | 2:19 14:30 | 2:35 17:05 | 2:57 20:02 | 4:23 24:25 | 2:53 27:18 | 2:42 30:00 | 1:58 31:58 |
| 9 | Kjell Mjöberg Hallstahammars OK | 37:00 | 2:17 2:17 2:29 34:30 | 1:33 3:50 1:32 36:02 | 1:35 5:25 0:58 37:00 | 3:25 8:50 | 2:46 11:36 | 2:24 14:00 | 3:59 17:59 | 3:53 21:52 | 3:08 25:00 | 2:31 27:31 | 2:35 30:06 | 1:55 32:01 |
| 10 | Lars Johansson I OK Tor | 38:06 | 2:25 2:25 3:18 35:44 | 2:17 4:42 1:17 37:01 | 1:41 6:23 1:05 38:06 | 3:35 9:58 | 2:14 12:12 | 2:44 14:56 | 2:47 17:43 | 2:17 20:00 | 4:47 24:47 | 2:40 27:27 | 2:52 30:19 | 2:07 32:26 |
| 11 | Roland Nord Lindebygdens OK | 38:34 | 3:53 3:53 4:35 36:12 | 2:09 6:02 1:12 37:24 | 2:00 8:02 1:10 38:34 | 3:14 11:16 | 1:54 13:10 | 2:22 15:32 | 3:03 18:35 | 2:55 21:30 | 2:46 24:16 | 2:27 26:43 | 2:57 29:40 | 1:57 31:37 |
| 12 | Lars-Erik Rask Västerås SOK | 38:49 | 2:57 2:57 2:29 36:45 | 1:56 4:53 1:06 37:51 | 1:36 6:29 0:58 38:49 | 3:22 9:51 | 1:46 11:37 | 2:31 14:08 | 3:06 17:14 | 7:24 24:38 | 3:04 27:42 | 2:16 29:58 | 2:25 32:23 | 1:53 34:16 |
| 13 | Tore Kangas Västerås SOK | 38:53 | 2:50 2:50 2:58 36:09 | 2:07 4:57 1:38 37:47 | 1:50 6:47 1:06 38:53 | 4:27 11:14 | 1:47 13:01 | 2:32 15:33 | 3:13 18:46 | 3:34 22:20 | 3:22 25:42 | 2:22 28:04 | 2:45 30:49 | 2:22 33:11 |
| 14 | Ove Johansson OK Järnbärarna | 38:56 | 3:02 3:02 3:09 36:37 | 1:48 4:50 1:19 37:56 | 1:53 6:43 1:00 38:56 | 3:33 10:16 | 1:52 12:08 | 3:07 15:15 | 2:57 18:12 | 3:42 21:54 | 3:24 25:18 | 2:40 27:58 | 3:00 30:58 | 2:30 33:28 |
| 15 | Torbjörn Johansson OK Norden | 39:31 | 4:18 4:18 2:52 36:40 | 1:56 6:14 1:40 38:20 | 1:55 8:09 1:11 39:31 | 3:35 11:44 | 1:54 13:38 | 2:25 16:03 | 2:55 18:58 | 2:22 21:20 | 3:52 25:12 | 2:49 28:01 | 3:09 31:10 | 2:38 33:48 |
| 16 | Sven Gustavsson Hällefors OK | 41:12 | 3:23 3:23 2:50 38:35 | 2:20 5:43 1:22 39:57 | 1:45 7:28 1:15 41:12 | 5:02 12:30 | 1:37 14:07 | 2:46 16:53 | 2:55 19:48 | 2:18 22:06 | 3:48 25:54 | 3:18 29:12 | 3:52 33:04 | 2:41 35:45 |
| 17 | L-O Mattsson OK Roslagen | 41:39 | 2:47 2:47 2:32 39:17 | 1:26 4:13 1:15 40:32 | 1:39 5:52 1:07 41:39 | 3:09 9:01 | 3:46 12:47 | 2:13 15:00 | 2:45 17:45 | 6:38 24:23 | 3:40 28:03 | 3:58 32:01 | 2:35 34:36 | 2:09 36:45 |
| 18 | Kurt Zander Västerås SK OK | 41:48 | 2:25 2:25 2:57 39:18 | 2:16 4:41 1:27 40:45 | 2:12 6:53 1:03 41:48 | 4:07 11:00 | 2:18 13:18 | 3:09 16:27 | 3:21 19:48 | 2:06 21:54 | 3:50 25:44 | 3:20 29:04 | 3:50 32:54 | 3:27 36:21 |
| 19 | Sune Liljekvist OK Hedströmmen | 41:54 | 3:11 3:11 2:45 39:38 | 1:47 4:58 1:17 40:55 | 1:40 6:38 0:59 41:54 | 3:39 10:17 | 1:46 12:03 | 2:41 14:44 | 2:30 17:14 | 4:32 21:46 | 5:19 27:05 | 2:47 29:52 | 2:45 32:37 | 4:16 36:53 |
| 20 | Ingvar Hejdström Hagaby GoIF | 42:29 | 3:02 3:02 4:56 40:17 | 2:00 5:02 1:10 41:27 | 2:23 7:25 1:02 42:29 | 8:03 15:28 | 1:46 17:14 | 2:21 19:35 | 2:57 22:32 | 2:45 25:17 | 2:48 28:05 | 2:47 30:52 | 2:34 33:26 | 1:55 35:21 |
| 21 | Bo Carlsson OK Tisaren | 43:13 | 3:24 3:24 3:35 40:09 | 2:10 5:34 2:03 42:12 | 2:09 7:43 1:01 43:13 | 4:09 11:52 | 2:17 14:09 | 3:16 17:25 | 4:30 21:55 | 2:15 24:10 | 3:53 28:03 | 3:03 31:06 | 3:10 34:16 | 2:18 36:34 |
| 22 | Arne Gustafsson Hagaby GoIF | 43:14 | 2:19 2:19 3:44 40:34 | 2:38 4:57 1:29 42:03 | 1:52 6:49 1:11 43:14 | 4:27 11:16 | 2:05 13:21 | 2:55 16:16 | 3:26 19:42 | 2:23 22:05 | 3:48 25:53 | 2:37 28:30 | 5:52 34:22 | 2:28 36:50 |
| 23 | Lars-Olov Pettersson Arboga OK | 44:58 | 3:37 3:37 3:51 42:17 | 2:03 5:40 1:24 43:41 | 2:24 8:04 1:17 44:58 | 4:36 12:40 | 1:57 14:37 | 3:21 17:58 | 3:21 21:19 | 2:46 24:05 | 3:54 27:59 | 3:23 31:22 | 4:49 36:11 | 2:15 38:26 |
| 24 | Nils Mogren Hällefors OK | 46:14 | 3:07 3:07 4:04 43:33 | 2:24 5:31 1:32 45:05 | 2:21 7:52 1:09 46:14 | 4:28 12:20 | 2:39 14:59 | 3:54 18:53 | 3:00 21:53 | 3:39 25:32 | 3:38 29:10 | 4:45 33:55 | 2:55 36:50 | 2:39 39:29 |
| 25 | Hjalmar Nordquist OK Järnbärarna | 46:30 | 3:13 3:13 3:19 44:00 | 1:50 5:03 1:27 45:27 | 1:45 6:48 1:03 46:30 | 3:17 10:05 | 2:01 12:06 | 2:43 14:49 | 4:34 19:23 | 4:34 23:57 | 3:57 27:54 | 2:57 30:51 | 3:28 34:19 | 6:22 40:41 |
| 26 | Börje Gustavsson Hägersta GF | 47:15 | 2:41 2:41 3:10 44:17 | 1:47 4:28 1:48 46:05 | 1:46 6:14 1:10 47:15 | 5:07 11:21 | 2:04 13:25 | 2:49 16:14 | 4:33 20:47 | 6:11 26:58 | 4:04 31:02 | 3:37 34:39 | 3:49 38:28 | 2:39 41:07 |
| 27 | Nils Lovang Hagaby GoIF | 48:24 | 2:39 2:39 3:46 45:12 | 2:27 5:06 1:39 46:51 | 1:56 7:02 1:33 48:24 | 4:24 11:26 | 2:33 13:59 | 3:39 17:38 | 5:04 22:42 | 3:17 25:59 | 4:06 30:05 | 3:31 33:36 | 4:18 37:54 | 3:32 41:26 |
| 28 | Hans Nordgren Arboga OK | 48:52 | 2:25 2:25 2:59 46:17 | 1:50 4:15 1:22 47:39 | 1:36 5:51 1:13 48:52 | 5:32 11:23 | 2:39 14:02 | 2:53 16:55 | 4:16 21:11 | 2:31 23:42 | 3:48 27:30 | 3:35 31:05 | 4:01 35:06 | 8:12 43:18 |
| 29 | Kjell Larsson OK Alferna | 49:11 | 7:08 7:08 4:00 46:39 | 2:17 9:25 1:28 48:07 | 2:09 11:34 1:04 49:11 | 4:05 15:39 | 2:28 18:07 | 3:09 21:16 | 3:40 24:56 | 2:43 27:39 | 4:05 31:44 | 2:38 34:22 | 5:38 40:00 | 2:39 42:39 |
| 30 | Lars Ahlström Västerås SOK | 49:27 | 3:28 3:28 3:56 46:21 | 2:02 5:30 1:50 48:11 | 2:00 7:30 1:16 49:27 | 6:22 13:52 | 2:18 16:10 | 3:36 19:46 | 3:17 23:03 | 2:58 26:01 | 5:22 31:23 | 4:08 35:31 | 3:56 39:27 | 2:58 42:25 |
| 31 | Rolf Westberg SK Trim/Virsbo | 54:42 | 12:33 12:33 3:13 52:06 | 1:54 14:27 1:27 53:33 | 2:10 16:37 1:09 54:42 | 4:50 21:27 | 2:09 23:36 | 2:52 26:28 | 3:34 30:02 | 2:43 32:45 | 4:41 37:26 | 3:39 41:05 | 3:58 45:03 | 3:50 48:53 |
| 32 | Lars Kjellman Vandrarringen | 72:30 | 5:44 5:44 6:50 69:12 | 2:01 7:45 1:50 71:02 | 1:55 9:40 1:28 72:30 | 3:42 13:22 | 2:40 16:02 | 2:59 19:01 | 3:12 22:13 | 14:13 36:26 | 9:59 46:25 | 3:37 50:02 | 3:13 53:15 | 9:07 62:22 |
| Stig Nordqvist Västerbergslagens OL | Ej godk. | 5:39 5:39 2:47 62:11 | 1:30 7:09 1:10 63:21 | 2:15 9:24 0:53 64:14 | 7:05 16:29 | 25:03 | 3:46 28:49 | 16:55 45:44 | 5:16 51:00 | 2:33 53:33 | 3:23 56:56 | 2:28 59:24 | ||
| Kurt Elvén Västerås SOK | Ej godk. | 5:22 5:22 | 2:28 7:50 | 1:58 9:48 27:34 | ||||||||||
| Ulf T. Hallberg Almby IK | Ej godk. | 4:06 42:38 | 5:29 1:35 44:13 | 2:02 7:31 1:11 45:24 | 4:25 11:56 | 2:12 14:08 | 3:27 17:35 | 3:25 21:00 | 2:20 23:20 | 5:41 29:01 | 3:10 32:11 | 3:49 36:00 | 2:32 38:32 | |
| Ulf Bolinder Västerås SOK | Ej godk. | 2:27 2:27 | 2:05 4:32 | 1:56 6:28 49:58 | 3:40 10:08 | 2:05 12:13 | 2:33 14:46 | 2:55 17:41 |
| H60 | 3450 meter | 25 anmälda | ||||||||||||
| 1 | Leif Eriksson Heby Allmänna IF | 34:31 | 3:48 3:48 1:40 31:30 | 4:01 7:49 2:06 33:36 | 1:06 8:55 0:55 34:31 | 1:52 10:47 | 2:37 13:24 | 3:59 17:23 | 0:55 18:18 | 3:25 21:43 | 2:33 24:16 | 1:50 26:06 | 1:34 27:40 | 2:10 29:50 |
| 2 | Bo Hansson Arboga OK | 35:01 | 3:44 3:44 1:41 31:47 | 4:22 8:06 2:08 33:55 | 1:15 9:21 1:06 35:01 | 1:38 10:59 | 2:18 13:17 | 3:35 16:52 | 0:49 17:41 | 4:05 21:46 | 2:29 24:15 | 2:01 26:16 | 1:39 27:55 | 2:11 30:06 |
| 3 | Karl-Robert Moqvist OK Tor | 35:05 | 3:43 3:43 1:44 31:52 | 4:26 8:09 1:55 33:47 | 1:05 9:14 1:18 35:05 | 1:50 11:04 | 2:10 13:14 | 3:23 16:37 | 1:12 17:49 | 3:09 20:58 | 3:04 24:02 | 2:21 26:23 | 1:31 27:54 | 2:14 30:08 |
| 4 | Christer Sandh OK Roxen | 36:07 | 2:51 2:51 1:30 33:18 | 3:41 6:32 1:51 35:09 | 0:49 7:21 0:58 36:07 | 1:43 9:04 | 2:50 11:54 | 5:04 16:58 | 4:22 21:20 | 3:20 24:40 | 2:05 26:45 | 1:42 28:27 | 1:26 29:53 | 1:55 31:48 |
| 5 | Karl-Gustav Klemets Hallstahammars OK | 37:05 | 4:00 4:00 1:44 33:44 | 4:32 8:32 2:16 36:00 | 1:00 9:32 1:05 37:05 | 2:17 11:49 | 2:16 14:05 | 3:05 17:10 | 0:49 17:59 | 3:40 21:39 | 4:25 26:04 | 2:03 28:07 | 1:49 29:56 | 2:04 32:00 |
| 6 | Paul-Erik Glasberg Västerbergslagens OL | 37:38 | 3:15 3:15 1:40 34:41 | 4:27 7:42 1:54 36:35 | 0:58 8:40 1:03 37:38 | 2:46 11:26 | 2:16 13:42 | 3:24 17:06 | 0:44 17:50 | 7:34 25:24 | 2:15 27:39 | 1:48 29:27 | 1:29 30:56 | 2:05 33:01 |
| 7 | Ove Vesterberg Lycksele IF | 39:39 | 3:55 3:55 2:03 36:20 | 4:47 8:42 2:11 38:31 | 1:08 9:50 1:08 39:39 | 2:12 12:02 | 3:00 15:02 | 3:09 18:11 | 0:51 19:02 | 3:44 22:46 | 5:25 28:11 | 2:28 30:39 | 1:45 32:24 | 1:53 34:17 |
| 8 | Östen Eklöf OK Milan | 40:47 | 3:32 3:32 1:45 37:41 | 4:09 7:41 2:06 39:47 | 1:00 8:41 1:00 40:47 | 2:02 10:43 | 4:34 15:17 | 2:42 17:59 | 3:31 21:30 | 3:33 25:03 | 2:59 28:02 | 1:59 30:01 | 2:01 32:02 | 3:54 35:56 |
| 9 | Lennart Olsson IK Standard | 41:12 | 3:52 3:52 1:37 38:00 | 4:42 8:34 1:59 39:59 | 1:04 9:38 1:13 41:12 | 1:54 11:32 | 5:22 16:54 | 5:41 22:35 | 0:52 23:27 | 3:36 27:03 | 3:03 30:06 | 2:10 32:16 | 2:00 34:16 | 2:07 36:23 |
| 10 | Åke Liljebrand SK Trim/Virsbo | 41:28 | 3:56 3:56 2:10 37:55 | 5:07 9:03 2:29 40:24 | 1:03 10:06 1:04 41:28 | 2:19 12:25 | 2:27 14:52 | 5:27 20:19 | 1:48 22:07 | 3:48 25:55 | 3:51 29:46 | 2:26 32:12 | 1:37 33:49 | 1:56 35:45 |
| 11 | Lars Johansson Hägersta GF | 44:18 | 3:40 3:40 2:36 41:21 | 4:41 8:21 2:00 43:21 | 0:55 9:16 0:57 44:18 | 1:46 11:02 | 2:47 13:49 | 5:22 19:11 | 5:21 24:32 | 3:23 27:55 | 3:40 31:35 | 1:58 33:33 | 2:07 35:40 | 3:05 38:45 |
| 12 | Håkan Mossberg OK Järnbärarna | 45:08 | 3:51 3:51 2:00 42:01 | 4:43 8:34 1:59 44:00 | 1:00 9:34 1:08 45:08 | 1:46 11:20 | 2:02 13:22 | 3:03 16:25 | 0:53 17:18 | 4:33 21:51 | 2:24 24:15 | 4:11 28:26 | 8:49 37:15 | 2:46 40:01 |
| 13 | Sören Johansson OK Norden | 45:33 | 3:59 3:59 2:06 42:04 | 5:06 9:05 2:19 44:23 | 1:06 10:11 1:10 45:33 | 2:50 13:01 | 2:39 15:40 | 3:24 19:04 | 0:56 20:00 | 3:03 23:03 | 2:40 25:43 | 9:43 35:26 | 2:11 37:37 | 2:21 39:58 |
| 14 | Rune Vikman Västerås SOK | 45:57 | 4:39 4:39 1:54 42:09 | 5:03 9:42 2:36 44:45 | 1:13 10:55 1:12 45:57 | 2:13 13:08 | 2:58 16:06 | 3:57 20:03 | 1:03 21:06 | 4:30 25:36 | 8:23 33:59 | 2:16 36:15 | 2:04 38:19 | 1:56 40:15 |
| 15 | Lennart Mattsson Deje SF | 46:17 | 3:54 3:54 1:56 42:42 | 4:38 8:32 2:36 45:18 | 1:10 9:42 0:59 46:17 | 1:48 11:30 | 2:22 13:52 | 3:14 17:06 | 1:14 18:20 | 6:41 25:01 | 5:43 30:44 | 6:10 36:54 | 1:42 38:36 | 2:10 40:46 |
| 16 | Kjell Blomberg IK Standard | 47:08 | 4:02 4:02 2:03 43:58 | 4:52 8:54 2:12 46:10 | 1:14 10:08 0:58 47:08 | 3:29 13:37 | 6:36 20:13 | 4:08 24:21 | 1:19 25:40 | 4:16 29:56 | 3:12 33:08 | 2:34 35:42 | 3:36 39:18 | 2:37 41:55 |
| 17 | Göran Andersson Västerås SOK | 48:04 | 3:59 3:59 1:57 44:53 | 4:56 8:55 2:10 47:03 | 5:00 13:55 1:01 48:04 | 2:12 16:07 | 2:42 18:49 | 3:50 22:39 | 1:06 23:45 | 8:15 32:00 | 2:52 34:52 | 2:52 37:44 | 1:53 39:37 | 3:19 42:56 |
| 18 | Börje Karlsson OK Nalle | 49:05 | 3:18 3:18 1:51 43:41 | 7:05 10:23 4:09 47:50 | 0:52 11:15 1:15 49:05 | 3:46 15:01 | 2:13 17:14 | 6:36 23:50 | 0:50 24:40 | 8:46 33:26 | 2:19 35:45 | 1:46 37:31 | 1:16 38:47 | 3:03 41:50 |
| 19 | Per Haeppling Västerås SOK | 50:10 | 4:11 4:11 1:47 46:52 | 4:57 9:08 2:12 49:04 | 1:01 10:09 1:06 50:10 | 1:42 11:51 | 6:21 18:12 | 5:05 23:17 | 2:39 25:56 | 9:08 35:04 | 2:43 37:47 | 2:08 39:55 | 1:44 41:39 | 3:26 45:05 |
| 20 | Göran Wiig Hallstahammars OK | 50:40 | 5:16 5:16 2:23 47:09 | 6:05 11:21 2:17 49:26 | 1:38 12:59 1:14 50:40 | 2:22 15:21 | 3:07 18:28 | 3:42 22:10 | 2:53 25:03 | 5:10 30:13 | 6:16 36:29 | 2:17 38:46 | 3:38 42:24 | 2:22 44:46 |
| 21 | Lars-Olov Johansson Västerbergslagens OL | 51:02 | 4:49 4:49 1:58 47:34 | 5:20 10:09 2:27 50:01 | 1:14 11:23 1:01 51:02 | 2:34 13:57 | 3:03 17:00 | 5:28 22:28 | 0:48 23:16 | 4:31 27:47 | 3:57 31:44 | 3:22 35:06 | 7:51 42:57 | 2:39 45:36 |
| 22 | Jouko O Pajulampi OK Tjärnen | 51:04 | 4:11 4:11 1:45 47:55 | 5:22 9:33 1:53 49:48 | 1:11 10:44 1:16 51:04 | 6:17 17:01 | 3:40 20:41 | 4:53 25:34 | 1:00 26:34 | 4:19 30:53 | 9:10 40:03 | 2:15 42:18 | 1:40 43:58 | 2:12 46:10 |
| 23 | Kenneth Löfqvist Västerås SOK | 69:29 | 4:37 4:37 7:45 64:58 | 22:41 27:18 3:06 68:04 | 2:19 29:37 1:25 69:29 | 2:29 32:06 | 3:24 35:30 | 4:05 39:35 | 1:04 40:39 | 4:56 45:35 | 3:36 49:11 | 2:51 52:02 | 2:12 54:14 | 2:59 57:13 |
| Tommy Öhling Ärla IF | Ej godk. | 3:33 3:33 2:11 45:46 | 3:58 7:31 2:19 48:05 | 1:09 8:40 0:57 49:02 | 1:39 10:19 | 2:32 12:51 | 27:42 | 6:24 34:06 | 3:26 37:32 | 2:46 40:18 | 1:28 41:46 | 1:49 43:35 |
| H55 | 3460 meter | 27 anmälda | ||||||||||||
| 1 | Ulf Persson Västerbergslagens OL | 28:10 | 1:50 1:50 1:40 24:08 | 1:37 3:27 2:12 26:20 | 3:36 7:03 0:58 27:18 | 0:50 7:53 0:52 28:10 | 0:56 8:49 | 1:32 10:21 | 2:10 12:31 | 1:55 14:26 | 1:22 15:48 | 2:30 18:18 | 2:04 20:22 | 2:06 22:28 |
| 2 | Kenneth Johansson Eskilstuna OL | 31:22 | 1:34 1:34 2:13 26:47 | 1:44 3:18 2:35 29:22 | 3:32 6:50 1:10 30:32 | 0:46 7:36 0:50 31:22 | 1:01 8:37 | 2:09 10:46 | 2:07 12:53 | 2:24 15:17 | 1:38 16:55 | 2:48 19:43 | 2:09 21:52 | 2:42 24:34 |
| 3 | Per-Åke Hull Almby IK | 33:38 | 1:38 1:38 1:57 29:15 | 1:50 3:28 2:27 31:42 | 5:22 8:50 1:02 32:44 | 1:01 9:51 0:54 33:38 | 1:04 10:55 | 1:51 12:46 | 2:28 15:14 | 3:13 18:27 | 1:41 20:08 | 2:41 22:49 | 2:13 25:02 | 2:16 27:18 |
| 4 | Kent Granqvist Västerviks OK | 35:11 | 3:00 3:00 3:46 31:18 | 1:46 4:46 2:09 33:27 | 4:07 8:53 0:59 34:26 | 1:06 9:59 0:45 35:11 | 0:56 10:55 | 1:40 12:35 | 2:12 14:47 | 1:48 16:35 | 3:30 20:05 | 2:53 22:58 | 2:23 25:21 | 2:11 27:32 |
| 5 | Leif Mathisen Eskilstuna OL | 35:13 | 2:33 2:33 2:39 30:55 | 1:42 4:15 2:18 33:13 | 4:20 8:35 1:06 34:19 | 0:55 9:30 0:54 35:13 | 1:07 10:37 | 2:12 12:49 | 2:25 15:14 | 3:27 18:41 | 1:40 20:21 | 3:00 23:21 | 2:42 26:03 | 2:13 28:16 |
| 6 | Ola Lindholm Köping-Kolsva OK | 35:27 | 2:28 2:28 1:32 31:09 | 1:35 4:03 2:21 33:30 | 3:25 7:28 0:59 34:29 | 0:54 8:22 0:58 35:27 | 0:59 9:21 | 1:57 11:18 | 2:38 13:56 | 4:24 18:20 | 1:40 20:00 | 4:33 24:33 | 2:24 26:57 | 2:40 29:37 |
| 7 | Inge Löwegren Katrineholms OK | 35:43 | 2:03 2:03 2:34 31:09 | 1:55 3:58 2:20 33:29 | 4:25 8:23 1:16 34:45 | 1:07 9:30 0:58 35:43 | 1:01 10:31 | 2:24 12:55 | 2:27 15:22 | 3:13 18:35 | 1:50 20:25 | 3:25 23:50 | 2:16 26:06 | 2:29 28:35 |
| 8 | Johan Källman Norbergs OK | 35:54 | 1:20 1:20 4:33 31:31 | 1:39 2:59 2:33 34:04 | 3:50 6:49 1:04 35:08 | 0:53 7:42 0:46 35:54 | 1:01 8:43 | 2:55 11:38 | 2:07 13:45 | 2:18 16:03 | 1:55 17:58 | 4:31 22:29 | 2:18 24:47 | 2:11 26:58 |
| 9 | Christer Elfsberg Kristinehamns OK | 37:15 | 2:56 2:56 2:25 32:45 | 1:51 4:47 2:35 35:20 | 5:36 10:23 1:01 36:21 | 1:03 11:26 0:54 37:15 | 1:02 12:28 | 1:45 14:13 | 2:53 17:06 | 3:57 21:03 | 1:51 22:54 | 2:40 25:34 | 2:33 28:07 | 2:13 30:20 |
| 10 | Lennart Lundquist OK Nalle | 37:36 | 1:48 1:48 1:56 33:11 | 2:06 3:54 2:29 35:40 | 3:58 7:52 1:02 36:42 | 0:57 8:49 0:54 37:36 | 1:09 9:58 | 2:09 12:07 | 2:30 14:37 | 2:38 17:15 | 2:40 19:55 | 4:48 24:43 | 2:10 26:53 | 4:22 31:15 |
| 11 | Bo Seger Eskilstuna OL | 37:59 | 2:42 2:42 2:43 33:08 | 2:00 4:42 2:28 35:36 | 4:32 9:14 1:10 36:46 | 0:51 10:05 1:13 37:59 | 2:42 12:47 | 2:16 15:03 | 2:34 17:37 | 2:46 20:23 | 2:10 22:33 | 3:21 25:54 | 2:06 28:00 | 2:25 30:25 |
| 12 | Gunnar Munktelius Surahammars SOK | 38:07 | 2:31 2:31 3:00 33:40 | 1:45 4:16 2:21 36:01 | 4:13 8:29 1:19 37:20 | 0:49 9:18 0:47 38:07 | 4:20 13:38 | 2:12 15:50 | 2:24 18:14 | 2:09 20:23 | 2:09 22:32 | 3:03 25:35 | 2:06 27:41 | 2:59 30:40 |
| 13 | Ulf Kjellin OK Hedströmmen | 38:30 | 2:04 2:04 2:36 33:37 | 2:00 4:04 2:37 36:14 | 4:49 8:53 1:11 37:25 | 1:00 9:53 1:05 38:30 | 1:01 10:54 | 2:34 13:28 | 2:33 16:01 | 2:38 18:39 | 3:55 22:34 | 3:05 25:39 | 2:42 28:21 | 2:40 31:01 |
| 14 | Anders Robertsson Almby IK | 40:02 | 1:44 1:44 2:15 34:41 | 1:46 3:30 3:14 37:55 | 3:56 7:26 1:03 38:58 | 1:25 8:51 1:04 40:02 | 2:11 11:02 | 2:35 13:37 | 2:18 15:55 | 3:22 19:17 | 5:09 24:26 | 3:18 27:44 | 2:19 30:03 | 2:23 32:26 |
| 15 | Arve Smestad Löten o-lag | 41:14 | 2:15 2:15 2:31 36:37 | 1:40 3:55 2:20 38:57 | 4:11 8:06 1:20 40:17 | 1:12 9:18 0:57 41:14 | 1:31 10:49 | 2:17 13:06 | 3:05 16:11 | 6:43 22:54 | 3:06 26:00 | 3:45 29:45 | 2:17 32:02 | 2:04 34:06 |
| 16 | Lars Törnblom Hällefors OK | 41:26 | 3:10 3:10 2:14 36:43 | 2:00 5:10 2:38 39:21 | 4:35 9:45 1:06 40:27 | 4:06 13:51 0:59 41:26 | 2:42 16:33 | 2:17 18:50 | 2:40 21:30 | 2:19 23:49 | 2:15 26:04 | 2:57 29:01 | 2:45 31:46 | 2:43 34:29 |
| 17 | Lars Christensen OK Djerf | 41:57 | 1:39 1:39 8:05 35:11 | 1:39 3:18 4:49 40:00 | 4:08 7:26 1:05 41:05 | 0:58 8:24 0:52 41:57 | 1:25 9:49 | 1:34 11:23 | 2:40 14:03 | 3:07 17:10 | 1:49 18:59 | 3:09 22:08 | 2:02 24:10 | 2:56 27:06 |
| 18 | Tony Carlsson KFUM Örebro OK | 42:00 | 1:57 1:57 2:08 34:19 | 1:53 3:50 4:34 38:53 | 5:10 9:00 1:56 40:49 | 0:48 9:48 1:11 42:00 | 1:12 11:00 | 1:45 12:45 | 2:43 15:28 | 2:25 17:53 | 5:08 23:01 | 3:40 26:41 | 2:11 28:52 | 3:19 32:11 |
| 19 | Leo Johansson Vandrarringen | 42:21 | 2:26 2:26 2:27 36:32 | 1:59 4:25 3:32 40:04 | 4:42 9:07 1:19 41:23 | 1:05 10:12 0:58 42:21 | 2:28 12:40 | 2:12 14:52 | 2:27 17:19 | 3:26 20:45 | 4:24 25:09 | 3:13 28:22 | 2:29 30:51 | 3:14 34:05 |
| 20 | Kurt Eriksson Vandrarringen | 43:38 | 2:23 2:23 3:19 38:20 | 2:13 4:36 2:53 41:13 | 6:27 11:03 1:18 42:31 | 0:59 12:02 1:07 43:38 | 1:04 13:06 | 2:13 15:19 | 2:43 18:02 | 2:26 20:28 | 2:50 23:18 | 3:17 26:35 | 2:55 29:30 | 5:31 35:01 |
| 21 | Peder Wickström Arboga OK | 53:17 | 1:45 1:45 4:55 47:41 | 1:56 3:41 3:00 50:41 | 4:15 7:56 1:21 52:02 | 1:19 9:15 1:15 53:17 | 1:14 10:29 | 1:58 12:27 | 2:33 15:00 | 2:11 17:11 | 1:54 19:05 | 18:07 37:12 | 2:41 39:53 | 2:53 42:46 |
| 22 | Jonny Johansson Askersunds OK | 60:56 | 4:09 4:09 2:18 53:39 | 3:55 8:04 4:47 58:26 | 6:12 14:16 1:21 59:47 | 1:30 15:46 1:09 60:56 | 1:23 17:09 | 3:12 20:21 | 3:31 23:52 | 3:08 27:00 | 2:30 29:30 | 3:22 32:52 | 15:16 48:08 | 3:13 51:21 |
| Hans Greijer Västerås SOK | Ej godk. | 3:11 3:11 3:28 39:28 | 2:57 42:25 | 9:22 1:08 43:33 | 2:20 11:42 1:09 44:42 | 6:50 18:32 | 2:22 20:54 | 2:20 23:14 | 2:31 25:45 | 2:18 28:03 | 2:53 30:56 | 2:36 33:32 | 2:28 36:00 |
| H50 | 3620 meter | 22 anmälda | ||||||||||||
| 1 | Yngve Johansson Hagaby GoIF | 31:17 | 3:13 3:13 0:59 30:32 | 1:37 4:50 0:45 31:17 | 1:44 6:34 | 3:15 9:49 | 2:15 12:04 | 1:14 13:18 | 1:36 14:54 | 2:08 17:02 | 2:57 19:59 | 1:33 21:32 | 5:32 27:04 | 2:29 29:33 |
| 2 | Roger Lind Leksands OK | 32:46 | 2:53 2:53 0:50 31:58 | 1:27 4:20 0:48 32:46 | 1:42 6:02 | 3:40 9:42 | 4:00 13:42 | 2:02 15:44 | 2:10 17:54 | 2:52 20:46 | 2:29 23:15 | 1:29 24:44 | 4:06 28:50 | 2:18 31:08 |
| 3 | Jan Grann Arboga OK | 33:22 | 3:11 3:11 1:06 32:28 | 1:29 4:40 0:54 33:22 | 1:56 6:36 | 3:14 9:50 | 2:30 12:20 | 1:37 13:57 | 1:27 15:24 | 2:55 18:19 | 3:01 21:20 | 1:27 22:47 | 6:12 28:59 | 2:23 31:22 |
| 4 | Kenneth Gustavsson Laxå OK | 36:11 | 3:16 3:16 1:05 35:17 | 1:44 5:00 0:54 36:11 | 2:06 7:06 | 3:38 10:44 | 2:53 13:37 | 2:06 15:43 | 1:52 17:35 | 3:20 20:55 | 3:55 24:50 | 1:32 26:22 | 5:14 31:36 | 2:36 34:12 |
| 5 | Stefan Gustafsson OK Hällen | 36:18 | 3:41 3:41 1:15 35:20 | 1:40 5:21 0:58 36:18 | 1:53 7:14 | 3:23 10:37 | 2:59 13:36 | 2:00 15:36 | 1:52 17:28 | 3:44 21:12 | 3:25 24:37 | 1:33 26:10 | 5:26 31:36 | 2:29 34:05 |
| 6 | Kenneth Larsson Köping-Kolsva OK | 36:29 | 3:25 3:25 1:15 35:37 | 1:52 5:17 0:52 36:29 | 2:16 7:33 | 3:57 11:30 | 2:51 14:21 | 1:50 16:11 | 2:05 18:16 | 2:59 21:15 | 3:50 25:05 | 1:54 26:59 | 4:50 31:49 | 2:33 34:22 |
| 7 | Mats V. Eriksson Hagaby GoIF | 37:05 | 2:43 2:43 0:57 36:12 | 1:31 4:14 0:53 37:05 | 1:53 6:07 | 2:57 9:04 | 3:00 12:04 | 1:36 13:40 | 1:52 15:32 | 3:59 19:31 | 3:11 22:42 | 5:38 28:20 | 4:41 33:01 | 2:14 35:15 |
| 8 | Mats Hastad Fellingsbro GOIF | 37:11 | 3:20 3:20 1:14 36:18 | 1:54 5:14 0:53 37:11 | 1:53 7:07 | 4:25 11:32 | 2:34 14:06 | 1:20 15:26 | 1:33 16:59 | 2:13 19:12 | 4:25 23:37 | 2:21 25:58 | 6:22 32:20 | 2:44 35:04 |
| 9 | Hans Levin Eskilstuna OL | 37:23 | 3:24 3:24 1:06 36:26 | 1:46 5:10 0:57 37:23 | 2:13 7:23 | 6:22 13:45 | 2:41 16:26 | 1:27 17:53 | 1:37 19:30 | 3:00 22:30 | 3:44 26:14 | 1:40 27:54 | 5:09 33:03 | 2:17 35:20 |
| 10 | Morgan Svensson OK Tisaren | 38:56 | 4:09 4:09 1:23 37:41 | 1:57 6:06 1:15 38:56 | 2:04 8:10 | 3:49 11:59 | 4:16 16:15 | 2:10 18:25 | 1:48 20:13 | 2:52 23:05 | 3:45 26:50 | 1:38 28:28 | 5:06 33:34 | 2:44 36:18 |
| 11 | Bengt-Olof Kask OK Tisaren | 43:14 | 4:09 4:09 1:18 41:50 | 2:12 6:21 1:24 43:14 | 2:31 8:52 | 4:41 13:33 | 3:52 17:25 | 2:22 19:47 | 2:17 22:04 | 3:09 25:13 | 4:11 29:24 | 1:39 31:03 | 6:09 37:12 | 3:20 40:32 |
| 12 | Thomas Johansson Almby IK | 44:29 | 3:56 3:56 1:17 43:37 | 1:33 5:29 0:52 44:29 | 1:40 7:09 | 6:03 13:12 | 10:19 23:31 | 1:47 25:18 | 1:31 26:49 | 2:54 29:43 | 3:36 33:19 | 1:42 35:01 | 4:49 39:50 | 2:30 42:20 |
| 13 | Esko Stadig SK Trim/Virsbo | 45:06 | 3:21 3:21 1:18 44:14 | 1:39 5:00 0:52 45:06 | 2:29 7:29 | 6:49 14:18 | 2:56 17:14 | 1:55 19:09 | 2:05 21:14 | 3:05 24:19 | 3:37 27:56 | 1:21 29:17 | 11:01 40:18 | 2:38 42:56 |
| 14 | Bo Engborg Hällefors OK | 49:26 | 3:31 3:31 1:09 48:33 | 1:43 5:14 0:53 49:26 | 1:44 6:58 | 3:26 10:24 | 13:14 23:38 | 1:30 25:08 | 2:08 27:16 | 5:48 33:04 | 3:48 36:52 | 2:07 38:59 | 5:34 44:33 | 2:51 47:24 |
| 15 | Tommy Ljungkvist Ärla IF | 54:31 | 4:33 4:33 1:32 53:22 | 2:28 7:01 1:09 54:31 | 2:36 9:37 | 5:19 14:56 | 3:40 18:36 | 2:37 21:13 | 4:04 25:17 | 9:26 34:43 | 5:25 40:08 | 2:22 42:30 | 6:03 48:33 | 3:17 51:50 |
| 16 | Bo Magnusson KFUM Örebro OK | 56:50 | 5:11 5:11 1:16 55:44 | 2:10 7:21 1:06 56:50 | 2:28 9:49 | 12:49 22:38 | 4:23 27:01 | 1:57 28:58 | 2:29 31:27 | 7:44 39:11 | 4:47 43:58 | 2:54 46:52 | 4:53 51:45 | 2:43 54:28 |
| 17 | Jan-Eric Lethagen Västerås SOK | 57:34 | 5:16 5:16 1:29 56:29 | 2:24 7:40 1:05 57:34 | 3:03 10:43 | 6:59 17:42 | 7:48 25:30 | 3:04 28:34 | 2:29 31:03 | 7:03 38:06 | 5:06 43:12 | 1:56 45:08 | 6:34 51:42 | 3:18 55:00 |
| 18 | Tord Åhlgren Arboga OK | 101:16 | 5:03 5:03 2:37 99:07 | 2:23 7:26 2:09 101:16 | 8:39 16:05 | 5:27 21:32 | 23:01 44:33 | 17:47 62:20 | 7:13 69:33 | 5:24 74:57 | 4:18 79:15 | 3:48 83:03 | 9:25 92:28 | 4:02 96:30 |
| H45 | 3620 meter | 15 anmälda | ||||||||||||
| 1 | Bo Gustavsson OK Tylöskog | 29:55 | 2:59 2:59 1:04 29:03 | 1:24 4:23 0:52 29:55 | 1:43 6:06 | 3:25 9:31 | 2:42 12:13 | 1:18 13:31 | 1:28 14:59 | 2:34 17:33 | 3:04 20:37 | 1:10 21:47 | 4:05 25:52 | 2:07 27:59 |
| 2 | Jonas Karlsson OK Tylöskog | 30:58 | 2:56 2:56 1:08 30:09 | 1:33 4:29 0:49 30:58 | 1:48 6:17 | 3:01 9:18 | 2:17 11:35 | 1:40 13:15 | 1:25 14:40 | 2:18 16:58 | 3:05 20:03 | 1:28 21:31 | 5:11 26:42 | 2:19 29:01 |
| 3 | Trond Olsen Löten o-lag | 31:33 | 3:02 3:02 1:00 30:39 | 1:25 4:27 0:54 31:33 | 1:32 5:59 | 3:27 9:26 | 3:14 12:40 | 1:29 14:09 | 1:39 15:48 | 2:49 18:37 | 3:09 21:46 | 1:24 23:10 | 3:48 26:58 | 2:41 29:39 |
| 4 | Lars-åke Andersson Arboga OK | 33:02 | 2:57 2:57 0:59 32:12 | 1:26 4:23 0:50 33:02 | 1:36 5:59 | 2:45 8:44 | 3:46 12:30 | 1:24 13:54 | 1:17 15:11 | 4:31 19:42 | 2:50 22:32 | 2:21 24:53 | 4:05 28:58 | 2:15 31:13 |
| 5 | Klas Thybeck Lindebygdens OK | 34:04 | 3:08 3:08 1:04 33:10 | 1:36 4:44 0:54 34:04 | 1:49 6:33 | 3:28 10:01 | 3:20 13:21 | 1:41 15:02 | 2:04 17:06 | 3:14 20:20 | 3:03 23:23 | 1:27 24:50 | 4:53 29:43 | 2:23 32:06 |
| 6 | Jan-Olov Bäck OK Djerf | 36:06 | 2:41 2:41 1:09 35:15 | 1:36 4:17 0:51 36:06 | 1:44 6:01 | 3:20 9:21 | 2:45 12:06 | 1:29 13:35 | 1:57 15:32 | 3:50 19:22 | 3:49 23:11 | 4:17 27:28 | 4:29 31:57 | 2:09 34:06 |
| 7 | Mats Bergman Norbergs OK | 36:40 | 3:07 3:07 1:00 35:41 | 1:45 4:52 0:59 36:40 | 1:55 6:47 | 4:44 11:31 | 3:12 14:43 | 1:35 16:18 | 1:46 18:04 | 2:55 20:59 | 3:39 24:38 | 1:14 25:52 | 6:39 32:31 | 2:10 34:41 |
| 8 | Roger Pettersson Ärla IF | 38:57 | 3:21 3:21 1:05 37:45 | 1:40 5:01 1:12 38:57 | 1:57 6:58 | 3:39 10:37 | 3:46 14:23 | 1:58 16:21 | 1:31 17:52 | 4:46 22:38 | 4:43 27:21 | 1:21 28:42 | 5:22 34:04 | 2:36 36:40 |
| 9 | Kenneth Hagström OK Letstigen | 39:01 | 3:25 3:25 1:19 38:13 | 1:54 5:19 0:48 39:01 | 1:59 7:18 | 6:04 13:22 | 3:29 16:51 | 1:37 18:28 | 1:40 20:08 | 2:38 22:46 | 4:45 27:31 | 1:42 29:13 | 5:05 34:18 | 2:36 36:54 |
| 10 | Peter Cederlöf Västerås SOK | 39:02 | 3:55 3:55 1:18 38:00 | 1:42 5:37 1:02 39:02 | 1:53 7:30 | 3:22 10:52 | 3:03 13:55 | 1:45 15:40 | 1:33 17:13 | 2:43 19:56 | 4:16 24:12 | 3:23 27:35 | 6:22 33:57 | 2:45 36:42 |
| 11 | Mats Ericsson Lindebygdens OK | 45:46 | 4:26 4:26 1:33 44:56 | 2:01 6:27 0:50 45:46 | 2:19 8:46 | 4:18 13:04 | 3:30 16:34 | 1:50 18:24 | 2:22 20:46 | 4:23 25:09 | 3:30 28:39 | 2:34 31:13 | 8:42 39:55 | 3:28 43:23 |
| 12 | Tomas Dömstedt OK Letstigen | 46:05 | 4:02 4:02 3:01 44:39 | 2:07 6:09 1:26 46:05 | 2:41 8:50 | 4:48 13:38 | 3:51 17:29 | 2:05 19:34 | 2:10 21:44 | 4:44 26:28 | 3:59 30:27 | 2:09 32:36 | 6:11 38:47 | 2:51 41:38 |
| 13 | Fredrik Campbell Almby IK | 55:40 | 8:03 8:03 1:29 54:48 | 2:18 10:21 0:52 55:40 | 3:33 13:54 | 4:32 18:26 | 8:54 27:20 | 3:43 31:03 | 3:34 34:37 | 3:26 38:03 | 4:17 42:20 | 1:43 44:03 | 5:59 50:02 | 3:17 53:19 |
| H40 | 4030 meter | 16 anmälda | ||||||||||||
| 1 | Ola Jernström Dalaportens OL | 28:46 | 2:46 2:46 1:48 23:44 | 1:22 4:08 1:34 25:18 | 2:37 6:45 1:41 26:59 | 1:05 7:50 0:57 27:56 | 1:45 9:35 0:50 28:46 | 1:03 10:38 | 3:15 13:53 | 0:44 14:37 | 2:07 16:44 | 2:02 18:46 | 1:33 20:19 | 1:37 21:56 |
| 2 | Per Winther Västerbergslagens OL | 29:58 | 2:44 2:44 2:11 25:09 | 1:33 4:17 1:23 26:32 | 2:39 6:56 1:39 28:11 | 1:06 8:02 1:00 29:11 | 1:48 9:50 0:47 29:58 | 1:07 10:57 | 3:33 14:30 | 0:31 15:01 | 2:24 17:25 | 1:58 19:23 | 1:52 21:15 | 1:43 22:58 |
| 3 | Håkan Olofsson Ärla IF | 31:27 | 2:30 2:30 1:54 25:59 | 1:32 4:02 1:48 27:47 | 3:16 7:18 1:54 29:41 | 1:08 8:26 0:56 30:37 | 1:59 10:25 0:50 31:27 | 1:22 11:47 | 3:15 15:02 | 0:34 15:36 | 2:27 18:03 | 2:18 20:21 | 1:41 22:02 | 2:03 24:05 |
| 4 | Per BABBE Sundström Västerås SOK | 32:10 | 2:27 2:27 2:15 26:27 | 1:28 3:55 1:49 28:16 | 3:13 7:08 1:58 30:14 | 1:05 8:13 1:03 31:17 | 1:58 10:11 0:53 32:10 | 1:12 11:23 | 3:08 14:31 | 0:39 15:10 | 3:03 18:13 | 2:06 20:19 | 2:02 22:21 | 1:51 24:12 |
| 5 | Jonas Pettersson OK Tisaren | 34:20 | 2:32 2:32 2:15 28:25 | 2:12 4:44 1:38 30:03 | 3:17 8:01 2:20 32:23 | 1:18 9:19 1:04 33:27 | 2:18 11:37 0:53 34:20 | 1:13 12:50 | 3:28 16:18 | 0:38 16:56 | 2:38 19:34 | 2:15 21:49 | 2:03 23:52 | 2:18 26:10 |
| 6 | Patrik Thybeck Lindebygdens OK | 35:35 | 2:46 2:46 2:03 29:06 | 1:47 4:33 2:47 31:53 | 3:05 7:38 1:52 33:45 | 1:17 8:55 1:01 34:46 | 1:47 10:42 0:49 35:35 | 1:16 11:58 | 5:14 17:12 | 0:52 18:04 | 2:20 20:24 | 2:20 22:44 | 1:55 24:39 | 2:24 27:03 |
| 7 | Håkan Blomkvist Skattkärrs IF | 36:11 | 4:43 4:43 2:10 30:23 | 1:33 6:16 1:37 32:00 | 3:46 10:02 2:02 34:02 | 1:10 11:12 1:08 35:10 | 2:06 13:18 1:01 36:11 | 1:33 14:51 | 3:34 18:25 | 0:34 18:59 | 2:33 21:32 | 2:17 23:49 | 1:51 25:40 | 2:33 28:13 |
| 8 | Conny Karlsson Ärla IF | 38:08 | 3:10 3:10 2:39 31:29 | 1:56 5:06 2:26 33:55 | 3:00 8:06 2:20 36:15 | 1:23 9:29 1:03 37:18 | 2:04 11:33 0:50 38:08 | 1:18 12:51 | 4:26 17:17 | 0:54 18:11 | 2:51 21:02 | 3:00 24:02 | 2:28 26:30 | 2:20 28:50 |
| 9 | Stefan Bjurstedt Hallstahammars OK | 41:12 | 2:34 2:34 5:40 35:22 | 1:50 4:24 1:47 37:09 | 3:17 7:41 2:08 39:17 | 1:22 9:03 1:04 40:21 | 2:05 11:08 0:51 41:12 | 1:24 12:32 | 4:00 16:32 | 3:21 19:53 | 2:51 22:44 | 2:28 25:12 | 2:06 27:18 | 2:24 29:42 |
| 10 | Tomas Vidfelt Lindebygdens OK | 42:32 | 3:28 3:28 3:13 35:53 | 2:16 5:44 2:10 38:03 | 3:18 9:02 2:28 40:31 | 1:40 10:42 1:12 41:43 | 2:23 13:05 0:49 42:32 | 2:29 15:34 | 4:53 20:27 | 0:53 21:20 | 2:56 24:16 | 3:44 28:00 | 2:24 30:24 | 2:16 32:40 |
| 11 | Fredrik Nilsson KFUM Örebro OK | 46:00 | 6:42 6:42 3:11 38:59 | 2:01 8:43 2:02 41:01 | 4:01 12:44 2:33 43:34 | 1:35 14:19 1:17 44:51 | 2:28 16:47 1:09 46:00 | 1:43 18:30 | 4:43 23:13 | 0:44 23:57 | 2:51 26:48 | 3:15 30:03 | 2:55 32:58 | 2:50 35:48 |
| 12 | Peter Eriksson KFUM Örebro OK | 61:00 | 6:56 6:56 2:30 54:34 | 2:23 9:19 1:49 56:23 | 10:42 20:01 2:44 59:07 | 1:25 21:26 1:02 60:09 | 1:59 23:25 0:51 61:00 | 1:40 25:05 | 4:45 29:50 | 0:59 30:49 | 5:52 36:41 | 10:44 47:25 | 2:19 49:44 | 2:20 52:04 |
| Gustav Samelius Visborgs OK | Ej godk. | 2:49 2:49 2:28 31:01 | 1:46 4:35 3:12 34:13 | 3:59 8:34 2:07 36:20 | 1:17 9:51 1:06 37:26 | 2:03 11:54 1:07 38:33 | 1:23 13:17 | 4:35 17:52 | 20:57 | 2:46 23:43 | 2:19 26:02 | 2:31 28:33 |
| H35 | 4220 meter | 7 anmälda | ||||||||||||
| 1 | Christer Alm Hagaby GoIF | 30:33 | 2:30 2:30 2:05 25:32 | 1:46 4:16 1:22 26:54 | 2:46 7:02 1:11 28:05 | 1:07 8:09 1:38 29:43 | 1:39 9:48 0:50 30:33 | 1:09 10:57 | 2:26 13:23 | 1:57 15:20 | 2:29 17:49 | 2:11 20:00 | 1:41 21:41 | 1:46 23:27 |
| 2 | Tomas L Karlsson Lindebygdens OK | 34:56 | 2:43 2:43 2:02 29:33 | 2:01 4:44 1:45 31:18 | 3:10 7:54 1:12 32:30 | 1:17 9:11 1:41 34:11 | 1:51 11:02 0:45 34:56 | 1:13 12:15 | 3:05 15:20 | 2:35 17:55 | 2:39 20:34 | 2:34 23:08 | 2:07 25:15 | 2:16 27:31 |
| 3 | Ari Hyvönen KFUM Örebro OK | 36:12 | 3:54 3:54 2:02 30:42 | 2:20 6:14 1:42 32:24 | 3:35 9:49 1:20 33:44 | 1:08 10:57 1:35 35:19 | 1:59 12:56 0:53 36:12 | 1:16 14:12 | 2:45 16:57 | 2:11 19:08 | 2:34 21:42 | 2:40 24:22 | 2:05 26:27 | 2:13 28:40 |
| 4 | Jörgen Johnsson OK Tor | 38:49 | 2:31 2:31 1:51 33:30 | 1:52 4:23 1:38 35:08 | 3:31 7:54 1:14 36:22 | 1:21 9:15 1:38 38:00 | 1:42 10:57 0:49 38:49 | 1:29 12:26 | 2:36 15:02 | 4:33 19:35 | 2:31 22:06 | 5:47 27:53 | 1:40 29:33 | 2:06 31:39 |
| 5 | Rickard E. Jonforsen Hallstahammars OK | 45:40 | 2:42 2:42 2:44 39:08 | 2:07 4:49 1:55 41:03 | 4:03 8:52 1:32 42:35 | 1:21 10:13 2:08 44:43 | 2:35 12:48 0:57 45:40 | 1:21 14:09 | 3:10 17:19 | 6:06 23:25 | 5:08 28:33 | 2:55 31:28 | 2:24 33:52 | 2:32 36:24 |
| H16 | 3240 meter | 7 anmälda | ||||||||||||
| 1 | Viktor Öhlén Surahammars SOK | 27:05 | 1:26 1:26 2:03 25:20 | 1:12 2:38 0:57 26:17 | 1:05 3:43 0:48 27:05 | 3:01 6:44 | 1:45 8:29 | 1:53 10:22 | 1:45 12:07 | 3:18 15:25 | 2:15 17:40 | 1:51 19:31 | 2:17 21:48 | 1:29 23:17 |
| 2 | Martin Lissel OK Tisaren | 30:55 | 2:07 2:07 2:40 28:58 | 1:37 3:44 1:05 30:03 | 1:29 5:13 0:52 30:55 | 3:00 8:13 | 1:48 10:01 | 2:23 12:24 | 2:22 14:46 | 2:13 16:59 | 2:41 19:40 | 2:31 22:11 | 2:20 24:31 | 1:47 26:18 |
| 3 | Tobias Olofsson-Bierfel Ärla IF | 32:06 | 1:38 1:38 2:02 30:16 | 2:14 3:52 1:02 31:18 | 1:17 5:09 0:48 32:06 | 3:02 8:11 | 1:41 9:52 | 2:40 12:32 | 2:18 14:50 | 3:56 18:46 | 3:12 21:58 | 1:58 23:56 | 2:45 26:41 | 1:33 28:14 |
| 4 | John Oskarsson Hagaby GoIF | 41:47 | 1:50 1:50 2:47 39:29 | 1:23 3:13 1:30 40:59 | 1:20 4:33 0:48 41:47 | 2:35 7:08 | 2:32 9:40 | 2:17 11:57 | 4:14 16:11 | 4:53 21:04 | 2:40 23:44 | 2:03 25:47 | 8:41 34:28 | 2:14 36:42 |
| 5 | Karl Grenholm OK Letstigen | 42:06 | 5:05 5:05 4:11 39:43 | 2:24 7:29 1:34 41:17 | 1:20 8:49 0:49 42:06 | 6:07 14:56 | 1:39 16:35 | 2:26 19:01 | 2:27 21:28 | 3:08 24:36 | 3:32 28:08 | 3:02 31:10 | 2:14 33:24 | 2:08 35:32 |
| 6 | Joakim Eriksson OK Letstigen | 67:05 | 4:32 4:32 4:36 63:31 | 2:15 6:47 2:19 65:50 | 2:24 9:11 1:15 67:05 | 5:45 14:56 | 3:53 18:49 | 4:05 22:54 | 9:06 32:00 | 5:49 37:49 | 8:52 46:41 | 3:43 50:24 | 6:11 56:35 | 2:20 58:55 |
| H14 | 2310 meter | 13 anmälda | ||||||||||||
| 1 | Rasmus Elmertoft Norbergs OK | 17:22 | 1:38 1:38 | 1:34 3:12 | 1:20 4:32 | 3:56 8:28 | 1:18 9:46 | 1:32 11:18 | 1:20 12:38 | 1:30 14:08 | 0:30 14:38 | 1:53 16:31 | 0:51 17:22 | |
| 2 | Niclas Larsson Köping-Kolsva OK | 18:43 | 1:47 1:47 | 1:56 3:43 | 1:29 5:12 | 3:02 8:14 | 1:43 9:57 | 2:36 12:33 | 1:41 14:14 | 1:24 15:38 | 0:28 16:06 | 1:46 17:52 | 0:51 18:43 | |
| 3 | Martin Ericson OK Djerf | 22:59 | 2:00 2:00 | 2:17 4:17 | 1:56 6:13 | 3:47 10:00 | 2:22 12:22 | 2:53 15:15 | 1:55 17:10 | 1:45 18:55 | 0:38 19:33 | 2:24 21:57 | 1:02 22:59 | |
| 4 | Johan Winther Västerbergslagens OL | 23:51 | 2:00 2:00 | 2:17 4:17 | 1:54 6:11 | 4:15 10:26 | 1:57 12:23 | 3:33 15:56 | 1:56 17:52 | 1:49 19:41 | 0:43 20:24 | 2:29 22:53 | 0:58 23:51 | |
| 5 | Erik Söderström Sala OK | 24:33 | 1:36 1:36 | 2:06 3:42 | 1:28 5:10 | 6:49 11:59 | 1:56 13:55 | 2:27 16:22 | 2:50 19:12 | 1:28 20:40 | 0:34 21:14 | 2:18 23:32 | 1:01 24:33 | |
| 6 | Jonathan Winther Västerbergslagens OL | 28:18 | 1:41 1:41 | 1:45 3:26 | 1:53 5:19 | 11:53 17:12 | 2:39 19:51 | 1:58 21:49 | 1:35 23:24 | 1:22 24:46 | 0:35 25:21 | 2:07 27:28 | 0:50 28:18 | |
| 7 | Erik Einan Köping-Kolsva OK | 29:32 | 2:34 2:34 | 3:12 5:46 | 3:00 8:46 | 5:08 13:54 | 2:15 16:09 | 3:50 19:59 | 2:40 22:39 | 2:06 24:45 | 1:15 26:00 | 2:36 28:36 | 0:56 29:32 | |
| 8 | André Åhlgren Arboga OK | 52:59 | 3:03 3:03 | 2:24 5:27 | 2:13 7:40 | 5:21 13:01 | 6:39 19:40 | 2:53 22:33 | 22:27 45:00 | 2:19 47:19 | 0:44 48:03 | 2:38 50:41 | 2:18 52:59 | |
| 9 | Jakob Ericsson Lindebygdens OK | 60:38 | 2:14 2:14 | 2:25 4:39 | 1:59 6:38 | 26:12 32:50 | 2:50 35:40 | 12:56 48:36 | 2:39 51:15 | 1:57 53:12 | 1:04 54:16 | 5:22 59:38 | 1:00 60:38 | |
| Martin Vidfelt Lindebygdens OK | Ej godk. | 1:59 1:59 | 2:31 4:30 | 1:47 6:17 | 44:04 | 0:57 45:01 |
| H12 | 2140 meter | 11 anmälda | ||||||||||||
| 1 | Oskar Johansson Arboga OK | 16:27 | 1:55 1:55 | 1:02 2:57 | 0:43 3:40 | 1:38 5:18 | 2:02 7:20 | 1:44 9:04 | 1:39 10:43 | 1:47 12:30 | 1:05 13:35 | 1:03 14:38 | 0:56 15:34 | 0:53 16:27 |
| 2 | Samuel Hedlund Köping-Kolsva OK | 18:42 | 2:05 2:05 | 1:06 3:11 | 0:39 3:50 | 1:41 5:31 | 2:14 7:45 | 1:55 9:40 | 2:09 11:49 | 1:48 13:37 | 1:42 15:19 | 1:26 16:45 | 0:57 17:42 | 1:00 18:42 |
| 3 | Jakob Eriksson KFUM Örebro OK | 20:02 | 2:08 2:08 | 1:18 3:26 | 0:53 4:19 | 1:50 6:09 | 2:14 8:23 | 2:12 10:35 | 2:28 13:03 | 1:53 14:56 | 2:04 17:00 | 0:57 17:57 | 1:06 19:03 | 0:59 20:02 |
| 4 | Gustav Lagergren Köping-Kolsva OK | 20:16 | 1:57 1:57 | 1:13 3:10 | 0:43 3:53 | 1:44 5:37 | 1:40 7:17 | 1:53 9:10 | 4:23 13:33 | 1:54 15:27 | 1:39 17:06 | 1:36 18:42 | 0:44 19:26 | 0:50 20:16 |
| 5 | Joel Vidfelt Lindebygdens OK | 24:26 | 2:27 2:27 | 1:22 3:49 | 0:55 4:44 | 1:53 6:37 | 4:11 10:48 | 4:41 15:29 | 1:48 17:17 | 2:01 19:18 | 1:31 20:49 | 1:16 22:05 | 1:16 23:21 | 1:05 24:26 |
| 6 | Gus Ekman Sala OK | 41:34 | 1:59 1:59 | 1:14 3:13 | 0:40 3:53 | 1:44 5:37 | 1:50 7:27 | 22:44 30:11 | 2:55 33:06 | 2:46 35:52 | 1:04 36:56 | 2:34 39:30 | 1:10 40:40 | 0:54 41:34 |
| 7 | Erik Aldén Sala OK | 48:19 | 4:05 4:05 | 1:54 5:59 | 1:28 7:27 | 3:32 10:59 | 4:18 15:17 | 4:26 19:43 | 4:52 24:35 | 14:59 39:34 | 2:09 41:43 | 3:20 45:03 | 2:00 47:03 | 1:16 48:19 |
| 8 | Gustaf Haglind KFUM Örebro OK | 55:46 | 3:04 3:04 | 6:14 9:18 | 0:44 10:02 | 2:45 12:47 | 10:47 23:34 | 9:07 32:41 | 4:39 37:20 | 12:22 49:42 | 1:51 51:33 | 1:59 53:32 | 1:12 54:44 | 1:02 55:46 |
| Fredrik Bengtsson Sala OK | Ej godk. | 2:17 2:17 | 1:26 3:43 | 0:50 4:33 | 2:01 6:34 | 3:22 9:56 | 4:36 14:32 | 5:04 19:36 | 1:44 21:20 | 1:28 22:48 | 1:09 23:57 | 25:26 | ||
| Martin Norrbom Sala OK | Ej godk. | 2:38 2:38 | 2:07 4:45 | 0:56 5:41 | 10:11 15:52 | 8:39 24:31 | 23:19 47:50 | 2:15 50:05 | 6:21 56:26 | 2:08 58:34 | 1:30 60:04 | 63:19 |
| H10 | 1800 meter | 10 anmälda | ||||||||||||
| 1 | Isak Söderström Sala OK | 12:25 | 2:00 2:00 | 1:39 3:39 | 2:30 6:09 | 0:40 6:49 | 1:53 8:42 | 1:15 9:57 | 1:17 11:14 | 1:11 12:25 | ||||
| 2 | Anton Källström Sala OK | 13:04 | 1:59 1:59 | 1:39 3:38 | 2:25 6:03 | 0:46 6:49 | 1:59 8:48 | 1:38 10:26 | 1:27 11:53 | 1:11 13:04 | ||||
| 3 | Axel Jonsson Kjula IF | 15:05 | 2:12 2:12 | 1:42 3:54 | 3:19 7:13 | 0:57 8:10 | 2:09 10:19 | 1:59 12:18 | 1:39 13:57 | 1:08 15:05 | ||||
| 4 | Alexander Garin Strängnäs-Malmby OL | 15:36 | 2:08 2:08 | 2:02 4:10 | 2:49 6:59 | 0:40 7:39 | 3:08 10:47 | 1:35 12:22 | 1:49 14:11 | 1:25 15:36 | ||||
| 5 | Robin Bajec Köping-Kolsva OK | 19:27 | 2:38 2:38 | 1:55 4:33 | 2:49 7:22 | 0:42 8:04 | 2:33 10:37 | 2:05 12:42 | 3:51 16:33 | 2:54 19:27 | ||||
| 6 | Rasmus Möller Arboga OK | 20:12 | 2:36 2:36 | 2:46 5:22 | 2:59 8:21 | 0:43 9:04 | 3:31 12:35 | 4:43 17:18 | 1:37 18:55 | 1:17 20:12 | ||||
| 7 | Jesper Hedar Eskilstuna OL | 20:57 | 3:09 3:09 | 3:01 6:10 | 3:41 9:51 | 0:44 10:35 | 4:41 15:16 | 1:40 16:56 | 2:11 19:07 | 1:50 20:57 | ||||
| 8 | Rasmus Bergsten Köping-Kolsva OK | 22:23 | 4:33 4:33 | 2:42 7:15 | 3:01 10:16 | 0:38 10:54 | 3:39 14:33 | 4:55 19:28 | 1:29 20:57 | 1:26 22:23 | ||||
| 9 | Henrik Eriksson OK Letstigen | 49:56 | 13:10 13:10 | 4:19 17:29 | 6:18 23:47 | 1:24 25:11 | 17:23 42:34 | 3:04 45:38 | 2:11 47:49 | 2:07 49:56 |
| D70 | 2450 meter | 11 anmälda | ||||||||||||
| 1 | Kerstin Johansson IFK Hedemora OK | 35:00 | 2:40 2:40 | 5:44 8:24 | 4:10 12:34 | 3:26 16:00 | 2:35 18:35 | 7:16 25:51 | 2:45 28:36 | 2:53 31:29 | 2:23 33:52 | 1:08 35:00 | ||
| 2 | Irma Andersson Rimbo SOK | 38:42 | 2:56 2:56 | 7:29 10:25 | 7:34 17:59 | 4:37 22:36 | 2:55 25:31 | 2:45 28:16 | 3:35 31:51 | 2:55 34:46 | 2:43 37:29 | 1:13 38:42 | ||
| 3 | Eva Turén OK Hedströmmen | 44:26 | 5:09 5:09 | 8:39 13:48 | 5:09 18:57 | 5:39 24:36 | 3:34 28:10 | 3:24 31:34 | 4:36 36:10 | 3:30 39:40 | 3:30 43:10 | 1:16 44:26 | ||
| 4 | Berit Bergqvist Hallstahammars OK | 47:46 | 3:05 3:05 | 8:15 11:20 | 6:12 17:32 | 5:33 23:05 | 4:02 27:07 | 4:20 31:27 | 6:12 37:39 | 3:52 41:31 | 4:38 46:09 | 1:37 47:46 | ||
| 5 | Britta Löwegren Västerås SOK | 55:26 | 3:57 3:57 | 11:33 15:30 | 6:22 21:52 | 7:15 29:07 | 4:07 33:14 | 4:52 38:06 | 5:57 44:03 | 4:53 48:56 | 4:30 53:26 | 2:00 55:26 | ||
| 6 | Birgit Haglund OK Hedströmmen | 56:29 | 3:35 3:35 | 12:46 16:21 | 6:49 23:10 | 6:17 29:27 | 5:27 34:54 | 4:56 39:50 | 4:17 44:07 | 4:44 48:51 | 5:44 54:35 | 1:54 56:29 | ||
| 7 | Gudrun Smeds SK Trim/Virsbo | 59:47 | 3:03 3:03 | 13:06 16:09 | 8:25 24:34 | 5:19 29:53 | 8:54 38:47 | 6:51 45:38 | 4:51 50:29 | 4:09 54:38 | 3:31 58:09 | 1:38 59:47 | ||
| 8 | Gun Holmqvist Arboga OK | 63:24 | 5:33 5:33 | 11:09 16:42 | 10:24 27:06 | 10:15 37:21 | 4:18 41:39 | 4:43 46:22 | 5:56 52:18 | 4:46 57:04 | 4:27 61:31 | 1:53 63:24 | ||
| 9 | Ewa Liljekvist IF Rune | 88:40 | 9:18 9:18 | 13:38 22:56 | 10:27 33:23 | 10:59 44:22 | 17:36 61:58 | 6:03 68:01 | 7:00 75:01 | 5:45 80:46 | 5:29 86:15 | 2:25 88:40 | ||
| Dagny Andersson OK Tjärnen | Ej godk. | 4:25 4:25 | 11:01 15:26 | 8:47 24:13 | 13:42 37:55 | 9:29 47:24 | 65:44 | 4:43 70:27 | 3:18 73:45 | 1:31 75:16 |
| D65 | 2450 meter | 9 anmälda | ||||||||||||
| 1 | Elwy Wetterskoog Hällefors OK | 35:10 | 2:36 2:36 | 7:03 9:39 | 4:13 13:52 | 4:38 18:30 | 2:43 21:13 | 3:32 24:45 | 3:27 28:12 | 3:07 31:19 | 2:38 33:57 | 1:13 35:10 | ||
| 2 | Asta Sjöberg Lindebygdens OK | 36:22 | 2:32 2:32 | 6:59 9:31 | 4:10 13:41 | 4:24 18:05 | 3:46 21:51 | 4:59 26:50 | 2:47 29:37 | 3:18 32:55 | 2:01 34:56 | 1:26 36:22 | ||
| 3 | Irma Bjärud Västerbergslagens OL | 37:26 | 3:34 3:34 | 7:27 11:01 | 3:51 14:52 | 4:08 19:00 | 3:47 22:47 | 3:14 26:01 | 4:08 30:09 | 3:29 33:38 | 2:32 36:10 | 1:16 37:26 | ||
| 4 | Gertrud Asplund Västerås SOK | 47:29 | 5:43 5:43 | 7:18 13:01 | 6:16 19:17 | 5:34 24:51 | 2:38 27:29 | 3:09 30:38 | 8:22 39:00 | 3:21 42:21 | 3:55 46:16 | 1:13 47:29 | ||
| 5 | Gunborg Westin Leksands OK | 47:46 | 2:42 2:42 | 6:15 8:57 | 5:57 14:54 | 3:58 18:52 | 6:00 24:52 | 10:28 35:20 | 3:53 39:13 | 4:32 43:45 | 2:45 46:30 | 1:16 47:46 | ||
| 6 | Ingalill Westberg SK Trim/Virsbo | 48:51 | 7:29 7:29 | 7:31 15:00 | 4:42 19:42 | 5:28 25:10 | 5:53 31:03 | 3:10 34:13 | 5:41 39:54 | 4:46 44:40 | 2:50 47:30 | 1:21 48:51 | ||
| 7 | Monica Wengrud Norbergs OK | 53:39 | 7:04 7:04 | 13:07 20:11 | 8:42 28:53 | 4:50 33:43 | 3:45 37:28 | 4:01 41:29 | 3:39 45:08 | 4:33 49:41 | 2:41 52:22 | 1:17 53:39 | ||
| 8 | Lisbeth Johansson Södertälje-Nykvarn OF | 56:19 | 6:54 6:54 | 8:46 15:40 | 9:19 24:59 | 6:26 31:25 | 3:49 35:14 | 4:48 40:02 | 6:38 46:40 | 4:40 51:20 | 3:29 54:49 | 1:30 56:19 | ||
| Maj-Britt Lovang Hagaby GoIF | Ej godk. | 5:29 5:29 | 9:35 15:04 | 7:24 22:28 | 5:47 28:15 | 7:07 35:22 | 71:23 | 1:47 73:10 |
| D60 | 3050 meter | 11 anmälda | ||||||||||||
| 1 | Maud Sundén OK Järnbärarna | 39:58 | 6:23 6:23 2:14 38:56 | 0:48 7:11 1:02 39:58 | 3:59 11:10 | 2:18 13:28 | 1:46 15:14 | 7:21 22:35 | 3:48 26:23 | 1:21 27:44 | 1:55 29:39 | 2:28 32:07 | 2:40 34:47 | 1:55 36:42 |
| 2 | Eva Kjellman Vandrarringen | 43:22 | 6:33 6:33 2:51 42:22 | 1:36 8:09 1:00 43:22 | 5:05 13:14 | 2:44 15:58 | 2:06 18:04 | 4:35 22:39 | 1:57 24:36 | 1:39 26:15 | 1:11 27:26 | 2:29 29:55 | 3:37 33:32 | 5:59 39:31 |
| 3 | Inga Lisa Nordqvist Västerbergslagens OL | 45:08 | 7:14 7:14 2:35 44:00 | 0:43 7:57 1:08 45:08 | 6:24 14:21 | 2:38 16:59 | 1:45 18:44 | 9:39 28:23 | 2:45 31:08 | 1:39 32:47 | 1:39 34:26 | 3:26 37:52 | 1:44 39:36 | 1:49 41:25 |
| 4 | Anita Johansson OK Tor | 45:17 | 11:14 11:14 2:00 43:57 | 0:45 11:59 1:20 45:17 | 5:24 17:23 | 2:16 19:39 | 2:20 21:59 | 4:51 26:50 | 1:53 28:43 | 1:28 30:11 | 2:33 32:44 | 5:12 37:56 | 2:17 40:13 | 1:44 41:57 |
| 5 | Margareta Löfqvist Västerås SOK | 50:22 | 7:06 7:06 3:25 49:11 | 0:50 7:56 1:11 50:22 | 4:48 12:44 | 4:13 16:57 | 2:02 18:59 | 5:01 24:00 | 2:15 26:15 | 1:37 27:52 | 1:36 29:28 | 5:06 34:34 | 8:02 42:36 | 3:10 45:46 |
| 6 | Inger Lundh OK Norden | 54:14 | 11:03 11:03 2:44 53:10 | 1:04 12:07 1:04 54:14 | 6:44 18:51 | 3:12 22:03 | 2:21 24:24 | 5:19 29:43 | 3:01 32:44 | 1:44 34:28 | 1:38 36:06 | 7:18 43:24 | 4:39 48:03 | 2:23 50:26 |
| 7 | Liz Porteous Vandrarringen | 74:10 | 9:16 9:16 4:28 72:23 | 1:23 10:39 1:47 74:10 | 7:47 18:26 | 4:29 22:55 | 3:04 25:59 | 8:12 34:11 | 13:45 47:56 | 2:32 50:28 | 6:22 56:50 | 4:35 61:25 | 3:10 64:35 | 3:20 67:55 |
| Britt-Marie Eklöf OK Milan | Ej godk. | 6:22 6:22 | 0:59 7:21 45:54 | 4:30 11:51 | 3:01 14:52 | 2:28 17:20 | 6:38 23:58 | 27:44 | ||||||
| Ingrid Liljebrand SK Trim/Virsbo | Ej godk. | 11:00 11:00 65:17 | 0:48 11:48 1:37 66:54 | 7:28 19:16 | 5:27 24:43 | 2:31 27:14 | 5:17 32:31 | 2:28 34:59 | 2:15 37:14 | 10:58 48:12 | 3:05 51:17 | 6:22 57:39 |
| D55 | 3190 meter | 7 anmälda | ||||||||||||
| 1 | Lena Jansson Arboga OK | 34:28 | 5:28 5:28 1:43 33:33 | 4:57 10:25 0:55 34:28 | 1:02 11:27 | 3:27 14:54 | 0:42 15:36 | 2:44 18:20 | 2:52 21:12 | 1:00 22:12 | 1:56 24:08 | 1:27 25:35 | 2:03 27:38 | 4:12 31:50 |
| 2 | Ann-Britt Göransson Almby IK | 36:31 | 3:35 3:35 1:44 35:30 | 6:55 10:30 1:01 36:31 | 1:00 11:30 | 3:17 14:47 | 0:43 15:30 | 4:08 19:38 | 3:08 22:46 | 1:15 24:01 | 2:05 26:06 | 1:23 27:29 | 2:12 29:41 | 4:05 33:46 |
| 3 | Kerstin Palm Kjula IF | 47:07 | 4:02 4:02 2:28 45:52 | 6:49 10:51 1:15 47:07 | 1:14 12:05 | 7:59 20:04 | 0:43 20:47 | 4:59 25:46 | 3:39 29:25 | 1:35 31:00 | 2:51 33:51 | 1:53 35:44 | 2:38 38:22 | 5:02 43:24 |
| 4 | Irene Öhling Ärla IF | 73:32 | 5:38 5:38 2:39 72:19 | 8:52 14:30 1:13 73:32 | 1:28 15:58 | 5:39 21:37 | 1:04 22:41 | 5:53 28:34 | 3:55 32:29 | 1:58 34:27 | 20:10 54:37 | 2:24 57:01 | 3:36 60:37 | 9:03 69:40 |
| 5 | Inger Lethagen Västerås SOK | 82:07 | 5:54 5:54 3:28 80:51 | 7:01 12:55 1:16 82:07 | 1:41 14:36 | 9:58 24:34 | 1:05 25:39 | 5:31 31:10 | 6:39 37:49 | 4:47 42:36 | 14:58 57:34 | 9:13 66:47 | 5:29 72:16 | 5:07 77:23 |
| D50 | 3190 meter | 4 anmälda | ||||||||||||
| 1 | Marianne Einarsson Fagersta OK | 45:03 | 6:04 6:04 2:15 44:01 | 5:38 11:42 1:02 45:03 | 1:15 12:57 | 4:42 17:39 | 1:03 18:42 | 3:24 22:06 | 7:54 30:00 | 1:33 31:33 | 2:29 34:02 | 2:06 36:08 | 2:56 39:04 | 2:42 41:46 |
| 2 | Inger Johansson NAIS OK | 47:00 | 4:55 4:55 2:53 45:40 | 5:20 10:15 1:20 47:00 | 1:38 11:53 | 6:49 18:42 | 1:11 19:53 | 4:10 24:03 | 4:06 28:09 | 1:44 29:53 | 3:43 33:36 | 3:09 36:45 | 2:58 39:43 | 3:04 42:47 |
| 3 | Anna-Karin Johansson Vandrarringen | 55:32 | 5:53 5:53 2:26 54:19 | 6:00 11:53 1:13 55:32 | 1:25 13:18 | 9:52 23:10 | 1:14 24:24 | 7:40 32:04 | 4:20 36:24 | 2:47 39:11 | 3:17 42:28 | 2:36 45:04 | 3:30 48:34 | 3:19 51:53 |
| 4 | Ingrid Öhlen Surahammars SOK | 69:01 | 8:37 8:37 2:21 67:19 | 7:02 15:39 1:42 69:01 | 1:19 16:58 | 6:21 23:19 | 0:59 24:18 | 3:45 28:03 | 4:34 32:37 | 8:55 41:32 | 3:31 45:03 | 7:10 52:13 | 9:46 61:59 | 2:59 64:58 |
| D45 | 3240 meter | 8 anmälda | ||||||||||||
| 1 | Mona Bierfeldt Ärla IF | 31:14 | 1:56 1:56 2:31 29:19 | 1:49 3:45 1:05 30:24 | 1:18 5:03 0:50 31:14 | 3:22 8:25 | 1:40 10:05 | 2:12 12:17 | 2:18 14:35 | 2:15 16:50 | 2:46 19:36 | 2:38 22:14 | 2:38 24:52 | 1:56 26:48 |
| 2 | Susanne Persson Västerås SOK | 36:07 | 2:02 2:02 2:39 33:42 | 2:00 4:02 1:15 34:57 | 1:33 5:35 1:10 36:07 | 3:22 8:57 | 2:14 11:11 | 2:52 14:03 | 2:45 16:48 | 4:19 21:07 | 3:09 24:16 | 2:32 26:48 | 2:25 29:13 | 1:50 31:03 |
| 3 | Ulrika Johansson Köping-Kolsva OK | 42:55 | 1:53 1:53 4:53 40:30 | 1:22 3:15 1:35 42:05 | 1:42 4:57 0:50 42:55 | 3:07 8:04 | 3:44 11:48 | 2:09 13:57 | 2:43 16:40 | 6:38 23:18 | 3:46 27:04 | 3:49 30:53 | 2:31 33:24 | 2:13 35:37 |
| 4 | Eva Oskarsson Hagaby GoIF | 43:33 | 4:57 4:57 3:02 40:58 | 1:32 6:29 1:23 42:21 | 2:55 9:24 1:12 43:33 | 3:09 12:33 | 1:47 14:20 | 2:43 17:03 | 3:07 20:10 | 7:26 27:36 | 3:21 30:57 | 2:06 33:03 | 2:31 35:34 | 2:22 37:56 |
| 5 | Annika Larsson Arboga OK | 44:47 | 2:07 2:07 3:08 41:52 | 2:23 4:30 1:36 43:28 | 1:37 6:07 1:19 44:47 | 4:21 10:28 | 1:52 12:20 | 2:52 15:12 | 9:16 24:28 | 2:19 26:47 | 3:42 30:29 | 3:01 33:30 | 2:43 36:13 | 2:31 38:44 |
| 6 | Sylvia Broström OK Hedströmmen | 48:48 | 3:37 3:37 3:41 45:53 | 2:35 6:12 1:40 47:33 | 2:14 8:26 1:15 48:48 | 4:17 12:43 | 3:59 16:42 | 3:47 20:29 | 3:56 24:25 | 2:29 26:54 | 4:34 31:28 | 4:01 35:29 | 4:00 39:29 | 2:43 42:12 |
| 7 | Marita Stadig SK Trim/Virsbo | 62:48 | 3:13 3:13 3:53 59:20 | 2:29 5:42 2:22 61:42 | 2:21 8:03 1:06 62:48 | 8:31 16:34 | 3:28 20:02 | 4:03 24:05 | 3:47 27:52 | 2:57 30:49 | 5:18 36:07 | 5:31 41:38 | 4:52 46:30 | 8:57 55:27 |
| D40 | 3450 meter | 7 anmälda | ||||||||||||
| 1 | Anna Garin Strängnäs-Malmby OL | 30:15 | 3:09 3:09 1:19 27:52 | 3:37 6:46 1:34 29:26 | 0:54 7:40 0:49 30:15 | 1:21 9:01 | 1:42 10:43 | 3:55 14:38 | 1:19 15:57 | 2:30 18:27 | 2:10 20:37 | 1:47 22:24 | 1:14 23:38 | 2:55 26:33 |
| 2 | Marie Hedar Eskilstuna OL | 34:12 | 3:32 3:32 1:37 31:24 | 4:31 8:03 1:50 33:14 | 1:03 9:06 0:58 34:12 | 1:37 10:43 | 2:12 12:55 | 3:17 16:12 | 1:18 17:30 | 3:16 20:46 | 2:51 23:37 | 1:48 25:25 | 1:22 26:47 | 3:00 29:47 |
| 3 | Mia Bierfeldt Ärla IF | 35:41 | 3:01 3:01 1:19 32:45 | 3:45 6:46 1:50 34:35 | 0:53 7:39 1:06 35:41 | 1:49 9:28 | 2:15 11:43 | 5:28 17:11 | 0:31 17:42 | 4:54 22:36 | 2:34 25:10 | 1:50 27:00 | 1:17 28:17 | 3:09 31:26 |
| 4 | Elisabet Elmertoft Norbergs OK | 43:38 | 4:36 4:36 1:57 40:12 | 5:01 9:37 2:26 42:38 | 1:00 10:37 1:00 43:38 | 2:41 13:18 | 2:51 16:09 | 4:07 20:16 | 1:04 21:20 | 5:29 26:49 | 4:06 30:55 | 2:36 33:31 | 2:23 35:54 | 2:21 38:15 |
| 5 | Petra Kolsvik Hägersta GF | 44:35 | 3:41 3:41 2:12 40:45 | 4:41 8:22 2:31 43:16 | 1:10 9:32 1:19 44:35 | 2:05 11:37 | 2:20 13:57 | 5:57 19:54 | 0:30 20:24 | 4:46 25:10 | 5:12 30:22 | 3:40 34:02 | 1:50 35:52 | 2:41 38:33 |
| 6 | Berit Wetter Arboga OK | 45:25 | 4:46 4:46 2:04 41:36 | 5:52 10:38 2:27 44:03 | 1:13 11:51 1:22 45:25 | 1:53 13:44 | 3:10 16:54 | 6:16 23:10 | 1:01 24:11 | 4:41 28:52 | 2:53 31:45 | 2:45 34:30 | 2:40 37:10 | 2:22 39:32 |
| D35 | 3460 meter | 2 anmälda | ||||||||||||
| 1 | Maria Junevik Leksands OK | 33:50 | 1:22 1:22 1:30 29:12 | 1:48 3:10 2:30 31:42 | 4:00 7:10 1:09 32:51 | 1:29 8:39 0:59 33:50 | 1:31 10:10 | 2:00 12:10 | 2:23 14:33 | 2:03 16:36 | 3:37 20:13 | 2:52 23:05 | 2:11 25:16 | 2:26 27:42 |
| 2 | Ulrica Vidfelt Lindebygdens OK | 66:33 | 2:37 2:37 3:35 58:10 | 2:49 5:26 5:23 63:33 | 6:30 11:56 1:48 65:21 | 3:51 15:47 1:12 66:33 | 3:54 19:41 | 3:09 22:50 | 4:06 26:56 | 4:06 31:02 | 5:06 36:08 | 9:25 45:33 | 4:34 50:07 | 4:28 54:35 |
| D16 | 3050 meter | 8 anmälda | ||||||||||||
| 1 | Sofie Wetter Arboga OK | 31:17 | 5:31 5:31 2:31 30:27 | 0:41 6:12 0:50 31:17 | 3:55 10:07 | 2:04 12:11 | 1:56 14:07 | 3:53 18:00 | 1:29 19:29 | 1:16 20:45 | 1:20 22:05 | 2:28 24:33 | 1:33 26:06 | 1:50 27:56 |
| 2 | Sandra Karlsson-Bierfel Ärla IF | 35:45 | 6:39 6:39 2:27 34:52 | 0:34 7:13 0:53 35:45 | 3:46 10:59 | 2:15 13:14 | 1:55 15:09 | 4:10 19:19 | 1:36 20:55 | 1:06 22:01 | 1:12 23:13 | 5:12 28:25 | 2:15 30:40 | 1:45 32:25 |
| 3 | Martina Karlsson Norbergs OK | 36:04 | 5:38 5:38 2:41 35:09 | 0:47 6:25 0:55 36:04 | 5:39 12:04 | 2:13 14:17 | 1:59 16:16 | 4:41 20:57 | 1:27 22:24 | 1:18 23:42 | 1:20 25:02 | 3:33 28:35 | 1:41 30:16 | 2:12 32:28 |
| 4 | Linda Öström Norbergs OK | 36:36 | 8:24 8:24 2:35 35:29 | 0:34 8:58 1:07 36:36 | 3:55 12:53 | 2:28 15:21 | 1:54 17:15 | 5:07 22:22 | 1:24 23:46 | 1:31 25:17 | 1:26 26:43 | 2:28 29:11 | 1:53 31:04 | 1:50 32:54 |
| 5 | Sandra Boman Deje SF | 36:49 | 4:49 4:49 2:16 35:52 | 0:50 5:39 0:57 36:49 | 6:14 11:53 | 2:46 14:39 | 2:13 16:52 | 4:37 21:29 | 1:44 23:13 | 1:24 24:37 | 1:57 26:34 | 2:05 28:39 | 3:11 31:50 | 1:46 33:36 |
| 6 | Malin Ekman Sala OK | 46:44 | 6:32 6:32 2:17 45:38 | 1:03 7:35 1:06 46:44 | 5:06 12:41 | 6:40 19:21 | 1:42 21:03 | 8:13 29:16 | 1:28 30:44 | 1:41 32:25 | 1:34 33:59 | 4:50 38:49 | 1:57 40:46 | 2:35 43:21 |
| 7 | Inda Garin Strängnäs-Malmby OL | 50:14 | 13:56 13:56 2:22 49:29 | 0:32 14:28 0:45 50:14 | 7:56 22:24 | 3:13 25:37 | 3:30 29:07 | 4:32 33:39 | 2:30 36:09 | 1:17 37:26 | 2:06 39:32 | 3:07 42:39 | 2:26 45:05 | 2:02 47:07 |
| 8 | Pernilla Bengtsson Sala OK | 52:39 | 7:47 7:47 3:08 51:41 | 1:15 9:02 0:58 52:39 | 7:53 16:55 | 3:40 20:35 | 3:02 23:37 | 7:50 31:27 | 2:29 33:56 | 1:59 35:55 | 2:01 37:56 | 2:54 40:50 | 4:47 45:37 | 2:56 48:33 |
| D14 | 2310 meter | 11 anmälda | ||||||||||||
| 1 | Johanna Larsson Köping-Kolsva OK | 22:43 | 2:37 2:37 | 2:31 5:08 | 1:33 6:41 | 4:03 10:44 | 2:17 13:01 | 2:12 15:13 | 2:20 17:33 | 1:46 19:19 | 0:33 19:52 | 1:55 21:47 | 0:56 22:43 | |
| 2 | Ellinor Eriksson KFUM Örebro OK | 26:13 | 2:04 2:04 | 2:11 4:15 | 2:05 6:20 | 4:36 10:56 | 2:29 13:25 | 5:22 18:47 | 1:50 20:37 | 1:49 22:26 | 0:45 23:11 | 2:05 25:16 | 0:57 26:13 | |
| 3 | Sabina Hedlund Köping-Kolsva OK | 26:39 | 2:11 2:11 | 2:27 4:38 | 2:24 7:02 | 5:38 12:40 | 2:17 14:57 | 2:58 17:55 | 1:44 19:39 | 2:01 21:40 | 1:22 23:02 | 2:39 25:41 | 0:58 26:39 | |
| 4 | Louise Gustavsson KFUM Örebro OK | 28:12 | 2:11 2:11 | 2:18 4:29 | 1:46 6:15 | 7:37 13:52 | 1:44 15:36 | 3:08 18:44 | 2:10 20:54 | 1:52 22:46 | 0:58 23:44 | 3:32 27:16 | 0:56 28:12 | |
| 5 | Hanna Larsson Arboga OK | 36:10 | 2:22 2:22 | 2:12 4:34 | 4:14 8:48 | 4:02 12:50 | 11:59 24:49 | 2:23 27:12 | 3:15 30:27 | 1:41 32:08 | 0:44 32:52 | 2:19 35:11 | 0:59 36:10 | |
| 6 | Anna Halldén Köping-Kolsva OK | 42:18 | 2:08 2:08 | 3:00 5:08 | 3:29 8:37 | 9:56 18:33 | 3:27 22:00 | 7:47 29:47 | 3:53 33:40 | 4:10 37:50 | 0:43 38:33 | 3:01 41:34 | 0:44 42:18 | |
| 7 | Ebele Lilja Sala OK | 44:24 | 2:17 2:17 | 2:40 4:57 | 2:31 7:28 | 13:14 20:42 | 3:10 23:52 | 7:31 31:23 | 4:19 35:42 | 4:06 39:48 | 0:39 40:27 | 3:07 43:34 | 0:50 44:24 | |
| 8 | Karolina Grenholm OK Letstigen | 48:29 | 2:41 2:41 | 2:49 5:30 | 6:30 12:00 | 12:39 24:39 | 3:16 27:55 | 7:24 35:19 | 4:10 39:29 | 4:25 43:54 | 0:35 44:29 | 3:09 47:38 | 0:51 48:29 | |
| 9 | Nina Andersson Köping-Kolsva OK | 50:31 | 2:18 2:18 | 2:53 5:11 | 2:28 7:39 | 18:58 26:37 | 3:31 30:08 | 7:37 37:45 | 3:46 41:31 | 4:20 45:51 | 0:47 46:38 | 2:58 49:36 | 0:55 50:31 | |
| 10 | Maria Aldén Sala OK | 52:42 | 3:09 3:09 | 3:45 6:54 | 3:49 10:43 | 18:01 28:44 | 3:20 32:04 | 7:17 39:21 | 4:12 43:33 | 4:20 47:53 | 0:50 48:43 | 2:57 51:40 | 1:02 52:42 | |
| 11 | Emma Eriksson OK Letstigen | 60:13 | 3:11 3:11 | 4:55 8:06 | 12:24 20:30 | 9:50 30:20 | 5:39 35:59 | 4:11 40:10 | 5:41 45:51 | 4:42 50:33 | 1:12 51:45 | 7:24 59:09 | 1:04 60:13 |
| D12 | 2140 meter | 13 anmälda | ||||||||||||
| 1 | Julia Eriksson Köping-Kolsva OK | 19:45 | 2:25 2:25 | 1:26 3:51 | 0:46 4:37 | 2:04 6:41 | 2:13 8:54 | 2:04 10:58 | 1:56 12:54 | 1:44 14:38 | 1:44 16:22 | 1:29 17:51 | 0:59 18:50 | 0:55 19:45 |
| 2 | Åsa Ramberg Hallstahammars OK | 20:02 | 1:50 1:50 | 1:16 3:06 | 0:38 3:44 | 1:41 5:25 | 2:06 7:31 | 4:42 12:13 | 1:47 14:00 | 1:54 15:54 | 1:20 17:14 | 1:14 18:28 | 0:41 19:09 | 0:53 20:02 |
| 3 | Amanda Elmertoft Norbergs OK | 23:20 | 2:04 2:04 | 1:18 3:22 | 0:42 4:04 | 1:43 5:47 | 4:14 10:01 | 4:22 14:23 | 1:51 16:14 | 1:50 18:04 | 1:50 19:54 | 1:14 21:08 | 1:09 22:17 | 1:03 23:20 |
| 4 | Teresa Stafström Köping-Kolsva OK | 25:34 | 2:18 2:18 | 1:25 3:43 | 0:46 4:29 | 2:02 6:31 | 2:06 8:37 | 5:47 14:24 | 2:49 17:13 | 2:11 19:24 | 3:05 22:29 | 1:04 23:33 | 0:57 24:30 | 1:04 25:34 |
| 5 | Cecilia Boman Deje SF | 25:41 | 2:23 2:23 | 1:27 3:50 | 0:54 4:44 | 2:03 6:47 | 5:35 12:22 | 2:05 14:27 | 4:05 18:32 | 2:08 20:40 | 1:34 22:14 | 1:27 23:41 | 0:50 24:31 | 1:10 25:41 |
| 6 | Evelina Bergsten Köping-Kolsva OK | 30:00 | 3:25 3:25 | 1:15 4:40 | 0:44 5:24 | 1:47 7:11 | 3:12 10:23 | 7:20 17:43 | 2:43 20:26 | 2:03 22:29 | 3:27 25:56 | 2:05 28:01 | 1:02 29:03 | 0:57 30:00 |
| 7 | Andrea Andersson Köping-Kolsva OK | 33:39 | 2:26 2:26 | 3:29 5:55 | 1:09 7:04 | 2:10 9:14 | 2:42 11:56 | 2:17 14:13 | 7:46 21:59 | 2:02 24:01 | 5:53 29:54 | 1:40 31:34 | 1:03 32:37 | 1:02 33:39 |
| 8 | Anna Ehn Kjula IF | 35:32 | 3:01 3:01 | 1:45 4:46 | 0:56 5:42 | 2:07 7:49 | 3:12 11:01 | 9:46 20:47 | 4:49 25:36 | 2:28 28:04 | 3:22 31:26 | 1:47 33:13 | 1:13 34:26 | 1:06 35:32 |
| 9 | Frida Halldén Köping-Kolsva OK | 37:04 | 2:41 2:41 | 2:04 4:45 | 0:47 5:32 | 2:40 8:12 | 7:47 15:59 | 2:18 18:17 | 7:29 25:46 | 2:02 27:48 | 4:41 32:29 | 2:01 34:30 | 1:25 35:55 | 1:09 37:04 |
| 10 | Amanda Öberg OK Letstigen | 59:19 | 3:50 3:50 | 2:24 6:14 | 1:15 7:29 | 3:15 10:44 | 3:34 14:18 | 24:49 39:07 | 5:41 44:48 | 4:47 49:35 | 2:07 51:42 | 5:18 57:00 | 1:08 58:08 | 1:11 59:19 |
| Malin Zennertun KFUM Örebro OK | Ej godk. | 2:22 2:22 | 1:22 3:44 | 0:48 4:32 | 2:11 6:43 | 3:57 10:40 | 5:01 15:41 | 4:54 20:35 | 1:52 22:27 | 1:32 23:59 | 0:56 24:55 | 26:32 | ||
| Sofia Persson Köping-Kolsva OK | Ej godk. | 2:37 2:37 | 1:32 4:09 | 0:47 4:56 | 1:57 6:53 | 2:15 9:08 | 2:24 11:32 | 2:43 14:15 | 2:09 16:24 | 1:31 17:55 | 1:06 19:01 | 20:20 |
| D10 | 1800 meter | 7 anmälda | ||||||||||||
| 1 | Jenny Lindberg Vandrarringen | 13:34 | 2:00 2:00 | 1:41 3:41 | 2:36 6:17 | 0:44 7:01 | 2:15 9:16 | 1:52 11:08 | 1:09 12:17 | 1:17 13:34 | ||||
| 2 | Lovisa Jonsson Hallstahammars OK | 14:45 | 2:24 2:24 | 1:59 4:23 | 2:49 7:12 | 1:03 8:15 | 2:09 10:24 | 1:25 11:49 | 1:35 13:24 | 1:21 14:45 | ||||
| 3 | Emma Helmersson Vandrarringen | 17:34 | 2:36 2:36 | 1:59 4:35 | 3:10 7:45 | 0:47 8:32 | 2:41 11:13 | 3:52 15:05 | 1:10 16:15 | 1:19 17:34 | ||||
| 4 | Josefin Löfgren Köping-Kolsva OK | 18:14 | 5:04 5:04 | 1:51 6:55 | 3:09 10:04 | 0:43 10:47 | 2:47 13:34 | 1:58 15:32 | 1:27 16:59 | 1:15 18:14 | ||||
| 5 | Caroline Renström Hallstahammars OK | 19:24 | 2:58 2:58 | 2:26 5:24 | 4:00 9:24 | 0:59 10:23 | 3:11 13:34 | 1:47 15:21 | 2:33 17:54 | 1:30 19:24 | ||||
| 6 | Malin Johansson Arboga OK | 28:55 | 3:36 3:36 | 2:54 6:30 | 5:57 12:27 | 2:59 15:26 | 4:47 20:13 | 2:42 22:55 | 3:57 26:52 | 2:03 28:55 |
| U4 | 2310 meter | 1 anmälda |
| U2 | 1800 meter | 6 anmälda | ||||||||||||
| 1 | Håkan Ramberg Hallstahammars OK | 17:36 | 2:56 2:56 | 3:11 6:07 | 3:23 9:30 | 0:46 10:16 | 2:13 12:29 | 1:33 14:02 | 2:19 16:21 | 1:15 17:36 | ||||
| 2 | Gustav Möllberg Arboga OK | 17:41 | 3:05 3:05 | 2:04 5:09 | 3:17 8:26 | 1:25 9:51 | 2:29 12:20 | 1:54 14:14 | 1:57 16:11 | 1:30 17:41 | ||||
| 3 | Fanny Danielsson OK Letstigen | 17:49 | 3:01 3:01 | 2:30 5:31 | 3:58 9:29 | 0:59 10:28 | 2:07 12:35 | 2:04 14:39 | 1:54 16:33 | 1:16 17:49 | ||||
| 4 | Angnst Olsson Klubblös | 23:26 | 3:15 3:15 | 1:54 5:09 | 4:06 9:15 | 1:04 10:19 | 3:12 13:31 | 2:59 16:30 | 5:28 21:58 | 1:28 23:26 | ||||
| 5 | Emma Zennertun KFUM Örebro OK | 23:34 | 4:52 4:52 | 2:28 7:20 | 4:28 11:48 | 1:12 13:00 | 4:11 17:11 | 3:09 20:20 | 1:55 22:15 | 1:19 23:34 | ||||
| 6 | Axel Henriksson Fagersta OK | 25:04 | 10:14 10:14 | 2:23 12:37 | 3:39 16:16 | 0:50 17:06 | 2:46 19:52 | 1:44 21:36 | 1:54 23:30 | 1:34 25:04 |
| U1 | 1760 meter | 8 anmälda | ||||||||||||
| 1 | Anna Hallmen OK Tisaren | 17:20 | 722:43 722:43 | 4:54 | 2:44 7:38 | 1:52 9:30 | 2:29 11:59 | 1:46 13:45 | 2:15 16:00 | 1:20 17:20 | ||||
| 2 | André Forsberg Sala OK | 17:49 | 722:54 722:54 | 2:13 725:07 | 7:49 | 1:34 9:23 | 2:42 12:05 | 2:22 14:27 | 1:47 16:14 | 1:35 17:49 | ||||
| 3 | Shanti Söderström Sala OK | 20:58 | 4:36 4:36 | 2:39 7:15 | 3:17 10:32 | 1:43 12:15 | 2:45 15:00 | 2:29 17:29 | 1:28 18:57 | 2:01 20:58 | ||||
| 4 | Casper Möllberg Arboga OK | 25:49 | 4:23 4:23 | 3:16 7:39 | 3:42 11:21 | 2:23 13:44 | 3:56 17:40 | 3:00 20:40 | 2:33 23:13 | 2:36 25:49 | ||||
| 5 | Lisa Hallmén OK Tisaren | 29:17 | 4:44 4:44 | 4:12 8:56 | 4:05 13:01 | 4:44 17:45 | 4:18 22:03 | 3:05 25:08 | 2:09 27:17 | 2:00 29:17 | ||||
| 6 | Melker Henriksson Fagersta OK | 30:55 | 9:52 9:52 | 3:32 13:24 | 2:54 16:18 | 2:14 18:32 | 2:48 21:20 | 6:45 28:05 | 1:09 29:14 | 1:41 30:55 |
| INSKOLNING | 1760 meter | 9 anmälda | ||||||||||||
| Edvin Henriksson Fagersta OK | Godkänd | 4:28 4:28 | 2:51 7:19 | 3:17 10:36 | 2:28 13:04 | 3:48 16:52 | 3:44 20:36 | 2:07 22:43 | 2:15 24:58 | |||||
| Erik Helmersson Vandrarringen | Godkänd | 3:31 3:31 | 5:16 8:47 | 3:30 12:17 | 3:58 16:15 | 4:44 20:59 | 2:59 23:58 | 2:12 26:10 | 1:55 28:05 | |||||
| Kristin Oscarsson Köping-Kolsva OK | Godkänd | 2:47 2:47 | 2:08 4:55 | 2:19 7:14 | 2:02 9:16 | 2:40 11:56 | 2:01 13:57 | 1:45 15:42 | 1:11 16:53 | |||||
| Malin Olofsson-Bierfeldt Ärla IF | Godkänd | 3:59 3:59 | 2:49 6:48 | 2:35 9:23 | 2:44 12:07 | 4:16 16:23 | 3:07 19:30 | 2:12 21:42 | 2:22 24:04 | |||||
| Pontus Olofsson Bierfeldt Ärla IF | Godkänd | 2:22 2:22 | 1:51 4:13 | 2:01 6:14 | 1:48 8:02 | 2:04 10:06 | 1:57 12:03 | 1:40 13:43 | 1:18 15:01 | |||||
| Rebecka Stafström Köping-Kolsva OK | Godkänd | 3:28 3:28 | 3:02 6:30 | 4:02 10:32 | 3:17 13:49 | 4:36 18:25 | 3:15 21:40 | 3:12 24:52 | 2:04 26:56 | |||||
| Sara Junevik Leksands OK | Godkänd | 723:12 723:12 | 5:40 | 3:08 8:48 | 1:58 10:46 | 2:31 13:17 | 1:48 15:05 | 2:13 17:18 | 1:23 18:41 |
| ÖPPEN 3 | 2310 meter | 3 anmälda | ||||||||||||
| 1 | Urban Haglind KFUM Örebro OK | 39:51 | 2:24 2:24 | 2:51 5:15 | 2:44 7:59 | 12:08 20:07 | 4:10 24:17 | 4:49 29:06 | 2:58 32:04 | 1:55 33:59 | 1:12 35:11 | 3:13 38:24 | 1:27 39:51 | |
| 2 | Erik Larsson OK Letstigen | 41:58 | 2:46 2:46 | 4:27 7:13 | 1:46 8:59 | 12:58 21:57 | 3:24 25:21 | 3:24 28:45 | 5:57 34:42 | 2:12 36:54 | 1:05 37:59 | 3:10 41:09 | 0:49 41:58 | |
| 3 | Elin Sjölinder Arboga OK | 43:04 | 2:36 2:36 | 3:04 5:40 | 2:24 8:04 | 10:33 18:37 | 3:35 22:12 | 11:04 33:16 | 2:53 36:09 | 2:04 38:13 | 0:58 39:11 | 2:54 42:05 | 0:59 43:04 |
| ÖPPEN 4 | 2450 meter | 14 anmälda | ||||||||||||
| 1 | Evy Johansson Sala OK | 31:32 | 3:23 3:23 | 5:41 9:04 | 2:59 12:03 | 3:37 15:40 | 2:19 17:59 | 2:38 20:37 | 2:57 23:34 | 4:00 27:34 | 2:43 30:17 | 1:15 31:32 | ||
| 2 | Rolf Jansson IF Rune | 46:38 | 3:49 3:49 | 7:40 11:29 | 3:56 15:25 | 10:03 25:28 | 3:49 29:17 | 2:55 32:12 | 4:53 37:05 | 4:11 41:16 | 4:19 45:35 | 1:03 46:38 | ||
| 3 | Anna Norrbom Sala OK | 52:02 | 4:05 4:05 | 6:41 10:46 | 4:40 15:26 | 11:18 26:44 | 2:42 29:26 | 9:11 38:37 | 5:01 43:38 | 3:46 47:24 | 3:32 50:56 | 1:06 52:02 | ||
| 4 | Johanna Fjellander Sala OK | 53:20 | 5:58 5:58 | 9:39 15:37 | 5:48 21:25 | 6:20 27:45 | 5:09 32:54 | 6:50 39:44 | 4:19 44:03 | 4:27 48:30 | 3:37 52:07 | 1:13 53:20 | ||
| 5 | Josefin Bengtsson Sala OK | 54:22 | 6:56 6:56 | 10:45 17:41 | 5:18 22:59 | 5:46 28:45 | 5:19 34:04 | 6:39 40:43 | 4:19 45:02 | 4:34 49:36 | 3:29 53:05 | 1:17 54:22 | ||
| 6 | Arne Johansson Sala OK | 57:20 | 3:38 3:38 | 15:17 18:55 | 4:17 23:12 | 8:55 32:07 | 3:31 35:38 | 4:06 39:44 | 6:09 45:53 | 5:14 51:07 | 4:42 55:49 | 1:31 57:20 | ||
| 7 | Ingela Bengtsson Sala OK | 61:52 | 4:28 4:28 | 17:30 21:58 | 5:17 27:15 | 6:08 33:23 | 5:05 38:28 | 5:07 43:35 | 8:04 51:39 | 5:33 57:12 | 3:15 60:27 | 1:25 61:52 | ||
| 8 | Emma Medin Karlsbyhedens IK | 72:25 | 4:00 4:00 | 6:36 10:36 | 20:44 31:20 | 4:59 36:19 | 7:33 43:52 | 15:20 59:12 | 3:37 62:49 | 2:55 65:44 | 5:05 70:49 | 1:36 72:25 | ||
| 9 | Tanja-Birgit Söderström Sala OK | 85:34 | 2:53 2:53 | 11:17 14:10 | 11:47 25:57 | 4:18 30:15 | 33:59 64:14 | 4:19 68:33 | 7:32 76:05 | 4:18 80:23 | 3:23 83:46 | 1:48 85:34 | ||
| 10 | Jack Pencz KFUM Örebro OK | 111:57 | 7:14 7:14 | 18:16 25:30 | 11:05 36:35 | 6:40 43:15 | 11:04 54:19 | 24:37 78:56 | 4:42 83:38 | 22:11 105:49 | 4:16 110:05 | 1:52 111:57 | ||
| 11 | Ulla-Karin Aldén Sala OK | 115:00 | 3:49 3:49 | 32:15 36:04 | 14:57 51:01 | 22:23 73:24 | 8:42 82:06 | 12:38 94:44 | 7:41 102:25 | 4:57 107:22 | 5:35 112:57 | 2:03 115:00 | ||
| Jan-Erik Kraft Hallstahammars OK | Ej godk. | |||||||||||||
| Benkt Larsson Himmeta IF | Ej godk. | 4:07 4:07 |
| ÖPPEN 5 | 3240 meter | 4 anmälda | ||||||||||||
| 1 | Maria Granqvist Arboga OK | 42:18 | 2:39 2:39 2:44 39:52 | 1:40 4:19 1:27 41:19 | 1:50 6:09 0:59 42:18 | 3:25 9:34 | 2:11 11:45 | 2:49 14:34 | 4:54 19:28 | 5:05 24:33 | 3:24 27:57 | 3:28 31:25 | 3:17 34:42 | 2:26 37:08 |
| 2 | Stefan Larsson Arboga OK | 43:20 | 2:39 2:39 4:41 40:32 | 2:51 5:30 1:21 41:53 | 2:00 7:30 1:27 43:20 | 3:46 11:16 | 1:51 13:07 | 2:39 15:46 | 3:14 19:00 | 3:29 22:29 | 3:52 26:21 | 3:15 29:36 | 3:28 33:04 | 2:47 35:51 |
| 3 | Jimmy Granqvist Västerviks OK | 47:02 | 2:07 2:07 2:47 44:42 | 1:45 3:52 1:32 46:14 | 1:45 5:37 0:48 47:02 | 3:33 9:10 | 2:41 11:51 | 2:19 14:10 | 2:41 16:51 | 8:58 25:49 | 4:20 30:09 | 5:41 35:50 | 4:04 39:54 | 2:01 41:55 |
| Stig Palmestål Arboga OK | Ej godk. | 4:26 4:26 | 2:25 6:51 | 11:31 18:22 76:42 | 5:21 23:43 | 4:55 28:38 | 6:01 34:39 | 5:16 39:55 | 6:41 46:36 | 7:59 54:35 |
| ÖPPEN 6 | 3450 meter | 1 anmälda | ||||||||||||
| 1 | Annika Mathisen Eskilstuna OL | 93:42 | 9:07 9:07 3:24 89:08 | 6:43 15:50 2:57 92:05 | 9:22 25:12 1:37 93:42 | 2:58 28:10 | 22:43 50:53 | 6:37 57:30 | 4:37 62:07 | 6:14 68:21 | 4:24 72:45 | 5:33 78:18 | 3:39 81:57 | 3:47 85:44 |
| ÖPPEN 7 | 3460 meter | 6 anmälda | ||||||||||||
| 1 | Kjell Gustafsson OK Järnbärarna | 43:11 | 3:36 3:36 2:21 37:29 | 1:58 5:34 3:37 41:06 | 4:12 9:46 1:11 42:17 | 0:58 10:44 0:54 43:11 | 5:06 15:50 | 2:19 18:09 | 2:34 20:43 | 2:54 23:37 | 1:58 25:35 | 3:18 28:53 | 3:06 31:59 | 3:09 35:08 |
| 2 | Mats Eriksson OK Norden | 48:29 | 4:16 4:16 3:18 40:39 | 2:33 6:49 4:51 45:30 | 6:01 12:50 1:40 47:10 | 1:16 14:06 1:19 48:29 | 1:42 15:48 | 2:11 17:59 | 3:13 21:12 | 3:05 24:17 | 2:17 26:34 | 3:15 29:49 | 2:57 32:46 | 4:35 37:21 |
| 3 | Hans Wester OK Järnbärarna | 50:54 | 2:48 2:48 2:55 44:44 | 3:11 5:59 3:42 48:26 | 5:14 11:13 1:28 49:54 | 1:20 12:33 1:00 50:54 | 1:48 14:21 | 3:53 18:14 | 3:40 21:54 | 6:22 28:16 | 2:37 30:53 | 4:30 35:23 | 2:48 38:11 | 3:38 41:49 |
| 4 | Hans Bergström Norbergs OK | 55:42 | 3:33 3:33 3:21 49:33 | 2:00 5:33 3:49 53:22 | 5:59 11:32 1:22 54:44 | 1:24 12:56 0:58 55:42 | 2:48 15:44 | 7:18 23:02 | 2:47 25:49 | 6:27 32:16 | 2:02 34:18 | 3:20 37:38 | 5:08 42:46 | 3:26 46:12 |
| 5 | Anne Eriksson KFUM Örebro OK | 63:54 | 3:35 3:35 3:22 56:00 | 3:27 7:02 4:06 60:06 | 6:32 13:34 2:20 62:26 | 1:29 15:03 1:28 63:54 | 2:57 18:00 | 3:14 21:14 | 4:32 25:46 | 4:52 30:38 | 2:53 33:31 | 6:24 39:55 | 4:46 44:41 | 7:57 52:38 |
| 6 | Peter Kristoffersson Almby IK | 72:47 | 2:35 2:35 2:08 62:28 | 6:13 8:48 6:54 69:22 | 6:22 15:10 1:59 71:21 | 4:26 19:36 1:26 72:47 | 2:21 21:57 | 3:35 25:32 | 5:41 31:13 | 7:23 38:36 | 7:04 45:40 | 6:08 51:48 | 4:10 55:58 | 4:22 60:20 |
| ÖPPEN 8 | 3620 meter | 1 anmälda | ||||||||||||
| 1 | Magnus Holmqvist Arboga OK | 49:57 | 4:08 4:08 1:19 48:50 | 2:22 6:30 1:07 49:57 | 4:22 10:52 | 4:51 15:43 | 4:22 20:05 | 2:27 22:32 | 2:11 24:43 | 4:02 28:45 | 4:57 33:42 | 1:42 35:24 | 8:52 44:16 | 3:15 47:31 |
| ÖPPEN 9 | 4030 meter | 10 anmälda | ||||||||||||
| 1 | Mårten Källström Sala OK | 34:57 | 2:45 2:45 2:06 29:17 | 2:59 5:44 1:37 30:54 | 2:43 8:27 2:12 33:06 | 2:34 11:01 0:57 34:03 | 1:45 12:46 0:54 34:57 | 1:17 14:03 | 3:05 17:08 | 0:44 17:52 | 3:13 21:05 | 2:17 23:22 | 1:52 25:14 | 1:57 27:11 |
| 2 | Emil Johansson OK Tisaren | 37:08 | 2:36 2:36 2:33 27:46 | 1:36 4:12 1:27 29:13 | 4:00 8:12 5:55 35:08 | 1:46 9:58 1:02 36:10 | 1:54 11:52 0:58 37:08 | 1:06 12:58 | 3:24 16:22 | 0:32 16:54 | 1:55 18:49 | 2:23 21:12 | 2:04 23:16 | 1:57 25:13 |
| 3 | Rolf Ekman Sala OK | 45:29 | 3:05 3:05 3:13 37:27 | 2:01 5:06 2:17 39:44 | 5:39 10:45 3:18 43:02 | 1:38 12:23 1:27 44:29 | 2:23 14:46 1:00 45:29 | 2:00 16:46 | 4:34 21:20 | 0:58 22:18 | 3:02 25:20 | 3:05 28:25 | 3:17 31:42 | 2:32 34:14 |
| 4 | Göran Larsson Sala OK | 48:48 | 3:40 3:40 7:37 42:28 | 1:33 5:13 2:14 44:42 | 3:05 8:18 2:12 46:54 | 1:21 9:39 0:59 47:53 | 1:53 11:32 0:55 48:48 | 2:19 13:51 | 5:30 19:21 | 0:27 19:48 | 7:42 27:30 | 2:31 30:01 | 2:43 32:44 | 2:07 34:51 |
| 5 | Lena Larsson Sala OK | 52:02 | 3:31 3:31 10:19 45:27 | 1:58 5:29 2:07 47:34 | 4:25 9:54 2:27 50:01 | 2:02 11:56 1:06 51:07 | 2:31 14:27 0:55 52:02 | 2:23 16:50 | 5:06 21:56 | 0:45 22:41 | 3:27 26:08 | 2:51 28:59 | 2:28 31:27 | 3:41 35:08 |
| 6 | Erik Bengtsson Sala OK | 56:22 | 4:33 4:33 3:42 49:08 | 4:02 8:35 2:22 51:30 | 5:38 14:13 2:55 54:25 | 1:52 16:05 1:05 55:30 | 3:05 19:10 0:52 56:22 | 2:08 21:18 | 7:36 28:54 | 1:33 30:27 | 4:38 35:05 | 4:18 39:23 | 2:58 42:21 | 3:05 45:26 |
| 7 | David Söderström Sala OK | 73:54 | 6:39 6:39 9:56 63:23 | 2:48 9:27 4:21 67:44 | 4:31 13:58 3:24 71:08 | 2:17 16:15 1:21 72:29 | 2:32 18:47 1:25 73:54 | 2:52 21:39 | 11:45 33:24 | 3:27 36:51 | 3:50 40:41 | 6:41 47:22 | 3:34 50:56 | 2:31 53:27 |
| Ronny Andersson IF Rune | Ej godk. | 6:46 6:46 | 3:15 10:01 | 7:32 17:33 | 2:54 20:27 | 3:42 24:09 | 2:28 26:37 | 6:38 33:15 | 1:15 34:30 | 6:13 40:43 | 4:46 45:29 |