| D10 | 2090 m | 10 anmälda | ||||||||||||
| 1 | Anna Hallmén OK Tisaren | 14:54 | 2:23 2:23 | 1:33 3:56 | 1:51 5:47 | 1:26 7:13 | 1:51 9:04 | 1:28 10:32 | 1:32 12:04 | 2:12 14:16 | 0:38 14:54 | |||
| 2 | Stina Lindberg OK Djerf | 16:56 | 2:32 2:32 | 1:50 4:22 | 1:55 6:17 | 1:28 7:45 | 2:29 10:14 | 1:36 11:50 | 1:59 13:49 | 2:22 16:11 | 0:45 16:56 | |||
| 3 | Elvira Danielsson Köping-Kolsva OK | 18:21 | 2:37 2:37 | 2:07 4:44 | 2:13 6:57 | 1:47 8:44 | 2:25 11:09 | 1:44 12:53 | 2:00 14:53 | 2:42 17:35 | 0:46 18:21 | |||
| 4 | Maja Mosslind Vandrarringen | 19:50 | 4:08 4:08 | 1:50 5:58 | 2:12 8:10 | 1:44 9:54 | 2:25 12:19 | 1:53 14:12 | 1:53 16:05 | 2:56 19:01 | 0:49 19:50 | |||
| 5 | Hanna Sundström Västerås SOK | 20:01 | 3:09 3:09 | 2:08 5:17 | 2:15 7:32 | 1:36 9:08 | 1:57 11:05 | 1:22 12:27 | 4:54 17:21 | 2:01 19:22 | 0:39 20:01 | |||
| 6 | Emma-Karin Rehnman Vandrarringen | 20:27 | 4:17 4:17 | 1:55 6:12 | 2:16 8:28 | 1:52 10:20 | 2:40 13:00 | 1:47 14:47 | 2:12 16:59 | 2:40 19:39 | 0:48 20:27 | |||
| 7 | Amanda Kleijn Södertälje-Nykvarn OF | 22:00 | 3:55 3:55 | 1:37 5:32 | 4:48 10:20 | 1:07 11:27 | 1:52 13:19 | 1:10 14:29 | 4:50 19:19 | 2:02 21:21 | 0:39 22:00 | |||
| 8 | Linnéa Rosén Sala OK | 27:54 | 3:49 3:49 | 3:04 6:53 | 3:27 10:20 | 2:44 13:04 | 3:11 16:15 | 2:43 18:58 | 3:36 22:34 | 4:34 27:08 | 0:46 27:54 | |||
| 9 | Katja Dalén Sala OK | 28:54 | 4:31 4:31 | 2:38 7:09 | 2:36 9:45 | 2:18 12:03 | 2:52 14:55 | 2:22 17:17 | 3:37 20:54 | 7:09 28:03 | 0:51 28:54 | |||
| 10 | Sara Johansson KFUM Örebro OK | 30:33 | 4:43 4:43 | 3:28 8:11 | 4:25 12:36 | 3:10 15:46 | 3:36 19:22 | 2:18 21:40 | 3:36 25:16 | 4:29 29:45 | 0:48 30:33 |
| D12 | 2170 m | 13 anmälda | ||||||||||||
| 1 | Mirjam Dalén Sala OK | 14:31 | 2:07 2:07 | 1:19 3:26 | 2:14 5:40 | 1:47 7:27 | 1:45 9:12 | 1:48 11:00 | 0:56 11:56 | 1:32 13:28 | 0:27 13:55 | 0:36 14:31 | ||
| 2 | Sandra Näslund Västerås SOK | 15:50 | 2:38 2:38 | 1:22 4:00 | 2:17 6:17 | 1:51 8:08 | 1:49 9:57 | 1:44 11:41 | 1:32 13:13 | 1:25 14:38 | 0:29 15:07 | 0:43 15:50 | ||
| 3 | Maria Gustafsson Hagaby GoIF | 16:39 | 2:33 2:33 | 1:43 4:16 | 2:10 6:26 | 2:15 8:41 | 1:54 10:35 | 1:44 12:19 | 1:08 13:27 | 2:02 15:29 | 0:29 15:58 | 0:41 16:39 | ||
| 4 | Emma Helmersson Vandrarringen | 17:12 | 2:32 2:32 | 1:32 4:04 | 2:26 6:30 | 2:05 8:35 | 1:51 10:26 | 2:44 13:10 | 1:13 14:23 | 1:34 15:57 | 0:36 16:33 | 0:39 17:12 | ||
| 5 | Rebecka Stafström Köping-Kolsva OK | 20:18 | 2:55 2:55 | 2:13 5:08 | 2:57 8:05 | 2:37 10:42 | 2:20 13:02 | 2:16 15:18 | 1:23 16:41 | 2:05 18:46 | 0:41 19:27 | 0:51 20:18 | ||
| 6 | Isabella Agerhäll OK Tisaren | 21:34 | 2:49 2:49 | 1:50 4:39 | 2:55 7:34 | 2:15 9:49 | 2:18 12:07 | 2:16 14:23 | 3:07 17:30 | 2:34 20:04 | 0:43 20:47 | 0:47 21:34 | ||
| 7 | Ida Johnsson OK Tor | 24:25 | 2:40 2:40 | 2:05 4:45 | 7:31 12:16 | 2:22 14:38 | 2:00 16:38 | 2:18 18:56 | 1:28 20:24 | 2:53 23:17 | 0:26 23:43 | 0:42 24:25 | ||
| 8 | Alva Rasmussen Nyköpings OK | 25:04 | 3:29 3:29 | 2:10 5:39 | 3:38 9:17 | 2:48 12:05 | 2:47 14:52 | 3:06 17:58 | 1:36 19:34 | 3:17 22:51 | 1:22 24:13 | 0:51 25:04 | ||
| 9 | Magdalena Mosslind Vandrarringen | 25:55 | 5:17 5:17 | 2:12 7:29 | 3:01 10:30 | 3:05 13:35 | 2:37 16:12 | 2:52 19:04 | 1:45 20:49 | 3:28 24:17 | 0:55 25:12 | 0:43 25:55 | ||
| 10 | Jenny Lindberg Vandrarringen | 29:21 | 9:20 9:20 | 3:00 12:20 | 3:29 15:49 | 2:32 18:21 | 2:28 20:49 | 3:15 24:04 | 1:33 25:37 | 2:13 27:50 | 0:37 28:27 | 0:54 29:21 |
| D14 | 2300 m | 19 anmälda | ||||||||||||
| 1 | Elin Lindberg OK Djerf | 18:27 | 1:05 1:05 | 3:04 4:09 | 4:21 8:30 | 2:03 10:33 | 2:33 13:06 | 2:23 15:29 | 1:36 17:05 | 0:42 17:47 | 0:40 18:27 | |||
| 2 | Tyra Kleijn Södertälje-Nykvarn OF | 18:28 | 1:20 1:20 | 3:04 4:24 | 4:10 8:34 | 1:56 10:30 | 2:20 12:50 | 2:08 14:58 | 2:20 17:18 | 0:31 17:49 | 0:39 18:28 | |||
| 3 | Ellinor Eriksson KFUM Örebro OK | 20:15 | 1:04 1:04 | 3:21 4:25 | 4:36 9:01 | 1:58 10:59 | 2:30 13:29 | 3:20 16:49 | 2:09 18:58 | 0:38 19:36 | 0:39 20:15 | |||
| 4 | Elin Fjellström KFUM Örebro OK | 22:46 | 1:10 1:10 | 4:08 5:18 | 5:20 10:38 | 2:59 13:37 | 2:48 16:25 | 3:09 19:34 | 1:48 21:22 | 0:45 22:07 | 0:39 22:46 | |||
| 5 | Teresa Stafström Köping-Kolsva OK | 22:49 | 1:24 1:24 | 3:27 4:51 | 5:27 10:18 | 2:25 12:43 | 2:54 15:37 | 2:43 18:20 | 2:56 21:16 | 0:53 22:09 | 0:40 22:49 | |||
| 6 | Åsa Ramberg Hallstahammars OK | 23:03 | 1:04 1:04 | 3:18 4:22 | 4:55 9:17 | 2:28 11:45 | 2:41 14:26 | 5:03 19:29 | 2:17 21:46 | 0:39 22:25 | 0:38 23:03 | |||
| 7 | Rebecca Mårtensson Köping-Kolsva OK | 23:56 | 1:01 1:01 | 6:23 7:24 | 4:32 11:56 | 2:21 14:17 | 2:40 16:57 | 3:15 20:12 | 2:08 22:20 | 0:53 23:13 | 0:43 23:56 | |||
| 8 | Emma Andersson OK Gynge | 24:23 | 1:22 1:22 | 5:43 7:05 | 4:54 11:59 | 2:48 14:47 | 2:35 17:22 | 3:03 20:25 | 2:47 23:12 | 0:38 23:50 | 0:33 24:23 | |||
| 9 | Victoria Byman Västerås SOK | 26:00 | 1:11 1:11 | 3:44 4:55 | 5:02 9:57 | 2:01 11:58 | 2:30 14:28 | 2:49 17:17 | 7:24 24:41 | 0:40 25:21 | 0:39 26:00 | |||
| 10 | Josefin Höög Hagaby GoIF | 27:04 | 1:53 1:53 | 6:13 8:06 | 5:18 13:24 | 2:24 15:48 | 3:43 19:31 | 4:01 23:32 | 1:58 25:30 | 0:50 26:20 | 0:44 27:04 | |||
| 11 | Sara Hamrefors Västerås SOK | 29:12 | 2:22 2:22 | 4:50 7:12 | 5:30 12:42 | 3:14 15:56 | 2:52 18:48 | 3:49 22:37 | 4:47 27:24 | 0:58 28:22 | 0:50 29:12 | |||
| 12 | Jessica Korkeakoski OK Milan | 30:19 | 1:30 1:30 | 5:46 7:16 | 6:20 13:36 | 3:24 17:00 | 3:49 20:49 | 4:25 25:14 | 2:52 28:06 | 1:33 29:39 | 0:40 30:19 | |||
| 13 | Anna Ehn Kjula IF | 30:48 | 1:24 1:24 | 5:33 6:57 | 6:31 13:28 | 6:18 19:46 | 3:03 22:49 | 4:47 27:36 | 1:47 29:23 | 0:47 30:10 | 0:38 30:48 | |||
| 14 | Andrea Andersson Köping-Kolsva OK | 32:28 | 1:15 1:15 | 5:25 6:40 | 5:57 12:37 | 3:21 15:58 | 3:26 19:24 | 8:59 28:23 | 2:43 31:06 | 0:46 31:52 | 0:36 32:28 | |||
| 15 | Lina Andersson KFUM Örebro OK | 40:14 | 3:48 3:48 | 6:22 10:10 | 9:19 19:29 | 3:24 22:53 | 3:50 26:43 | 8:53 35:36 | 2:51 38:27 | 0:59 39:26 | 0:48 40:14 | |||
| 16 | Sofia Persson Köping-Kolsva OK | 52:51 | 3:34 3:34 | 7:23 10:57 | 20:34 31:31 | 3:42 35:13 | 3:10 38:23 | 8:42 47:05 | 3:48 50:53 | 1:10 52:03 | 0:48 52:51 | |||
| Melina Carlsson Köping-Kolsva OK | Ej godk. | 1:01 1:01 | 2:51 3:52 | 4:07 7:59 | 2:47 10:46 | 2:06 12:52 | 17:52 | 0:47 18:39 | 0:37 19:16 |
| D16 | 2940 m | 14 anmälda | ||||||||||||
| 1 | Hanna Hellsing Lindebygdens OK | 22:13 | 2:05 2:05 | 1:32 3:37 | 5:09 8:46 | 1:53 10:39 | 1:47 12:26 | 3:06 15:32 | 1:36 17:08 | 2:00 19:08 | 2:02 21:10 | 0:26 21:36 | 0:37 22:13 | |
| 2 | Josefine Wallenhammar Hagaby GoIF | 22:51 | 2:27 2:27 | 1:26 3:53 | 5:51 9:44 | 2:06 11:50 | 2:01 13:51 | 2:38 16:29 | 1:24 17:53 | 1:55 19:48 | 2:00 21:48 | 0:30 22:18 | 0:33 22:51 | |
| 3 | Johanna Larsson Köping-Kolsva OK | 23:28 | 2:17 2:17 | 1:34 3:51 | 5:07 8:58 | 2:05 11:03 | 1:58 13:01 | 3:10 16:11 | 1:41 17:52 | 2:11 20:03 | 2:16 22:19 | 0:30 22:49 | 0:39 23:28 | |
| 4 | Madeleine Ahlström Västerås SOK | 24:58 | 3:03 3:03 | 1:51 4:54 | 5:40 10:34 | 2:08 12:42 | 2:04 14:46 | 3:20 18:06 | 1:44 19:50 | 1:50 21:40 | 2:12 23:52 | 0:28 24:20 | 0:38 24:58 | |
| 5 | Martina Karlsson Norbergs OK | 25:38 | 2:33 2:33 | 1:46 4:19 | 5:33 9:52 | 3:24 13:16 | 2:02 15:18 | 3:08 18:26 | 1:42 20:08 | 2:06 22:14 | 2:16 24:30 | 0:28 24:58 | 0:40 25:38 | |
| 6 | Eva Gustafsson Hagaby GoIF | 28:47 | 2:36 2:36 | 1:59 4:35 | 5:20 9:55 | 5:01 14:56 | 1:53 16:49 | 3:24 20:13 | 1:33 21:46 | 2:12 23:58 | 3:39 27:37 | 0:30 28:07 | 0:40 28:47 | |
| 7 | Rebecka Höög Hagaby GoIF | 29:56 | 2:43 2:43 | 2:17 5:00 | 7:41 12:41 | 2:19 15:00 | 2:49 17:49 | 3:34 21:23 | 1:35 22:58 | 2:36 25:34 | 3:06 28:40 | 0:35 29:15 | 0:41 29:56 | |
| 8 | Louise Gustavsson KFUM Örebro OK | 31:19 | 2:58 2:58 | 2:05 5:03 | 6:53 11:56 | 2:49 14:45 | 2:20 17:05 | 3:56 21:01 | 1:47 22:48 | 2:28 25:16 | 4:52 30:08 | 0:31 30:39 | 0:40 31:19 | |
| 9 | Ida Kärnsund Sala OK | 31:39 | 2:46 2:46 | 4:10 6:56 | 9:04 16:00 | 2:41 18:41 | 1:53 20:34 | 3:11 23:45 | 1:47 25:32 | 2:22 27:54 | 2:38 30:32 | 0:31 31:03 | 0:36 31:39 | |
| 10 | Nina Andersson Köping-Kolsva OK | 35:05 | 4:26 4:26 | 2:15 6:41 | 9:33 16:14 | 3:19 19:33 | 2:31 22:04 | 3:58 26:02 | 1:44 27:46 | 3:11 30:57 | 2:58 33:55 | 0:33 34:28 | 0:37 35:05 | |
| 11 | Hanna Andrén OK Tisaren | 37:47 | 3:48 3:48 | 2:52 6:40 | 8:50 15:30 | 3:18 18:48 | 2:32 21:20 | 4:23 25:43 | 2:05 27:48 | 3:50 31:38 | 4:28 36:06 | 0:59 37:05 | 0:42 37:47 | |
| 12 | Maria Aldén Sala OK | 56:54 | 5:25 5:25 | 3:47 9:12 | 12:47 21:59 | 7:00 28:59 | 2:39 31:38 | 6:32 38:10 | 2:32 40:42 | 10:18 51:00 | 4:19 55:19 | 0:49 56:08 | 0:46 56:54 | |
| Lisa Ehn Kjula IF | Ej godk. | 3:52 3:52 | 3:05 6:57 | 9:04 16:01 | 2:53 18:54 | 3:10 22:04 | 4:39 26:43 | 1:47 28:30 | 2:59 31:29 | 3:48 35:17 | 36:23 |
| D18 ELIT | 3480 m | 14 anmälda | ||||||||||||
| 1 | Lovisa Larsson Hagaby GoIF | 23:03 | 1:34 1:34 0:45 22:24 | 1:40 3:14 0:39 23:03 | 2:38 5:52 | 0:53 6:45 | 2:56 9:41 | 3:17 12:58 | 1:26 14:24 | 1:04 15:28 | 1:40 17:08 | 1:21 18:29 | 2:02 20:31 | 1:08 21:39 |
| 2 | Linnea Holmqvist Hagaby GoIF | 26:03 | 1:33 1:33 0:47 25:24 | 1:53 3:26 0:39 26:03 | 3:11 6:37 | 1:02 7:39 | 2:29 10:08 | 4:13 14:21 | 1:45 16:06 | 1:09 17:15 | 1:48 19:03 | 1:25 20:28 | 2:26 22:54 | 1:43 24:37 |
| 3 | Lovisa Onsbring Gustafson Eskilstuna OL | 26:25 | 1:35 1:35 0:44 25:50 | 1:59 3:34 0:35 26:25 | 4:18 7:52 | 0:59 8:51 | 2:47 11:38 | 4:12 15:50 | 1:45 17:35 | 1:07 18:42 | 1:55 20:37 | 1:22 21:59 | 1:53 23:52 | 1:14 25:06 |
| 4 | Sofie Landqvist Köping-Kolsva OK | 28:19 | 1:52 1:52 1:49 27:37 | 2:15 4:07 0:42 28:19 | 3:21 7:28 | 1:02 8:30 | 2:43 11:13 | 5:04 16:17 | 1:52 18:09 | 1:07 19:16 | 2:00 21:16 | 1:31 22:47 | 1:40 24:27 | 1:21 25:48 |
| 5 | Sandra Karlsson-Bierfeldt Ärla IF | 29:35 | 1:53 1:53 0:55 28:56 | 2:20 4:13 0:39 29:35 | 3:57 8:10 | 1:02 9:12 | 3:22 12:34 | 4:15 16:49 | 1:59 18:48 | 1:21 20:09 | 1:55 22:04 | 1:35 23:39 | 2:16 25:55 | 2:06 28:01 |
| 6 | Maria Bois Malungs OK Skogsmårdarna | 29:54 | 2:16 2:16 0:45 29:19 | 2:24 4:40 0:35 29:54 | 3:31 8:11 | 1:08 9:19 | 4:01 13:20 | 5:09 18:29 | 1:58 20:27 | 1:11 21:38 | 1:57 23:35 | 1:31 25:06 | 1:58 27:04 | 1:30 28:34 |
| 7 | Lovisa Falk Hagaby GoIF | 30:59 | 1:40 1:40 0:54 30:21 | 2:28 4:08 0:38 30:59 | 5:42 9:50 | 1:10 11:00 | 2:45 13:45 | 4:21 18:06 | 2:27 20:33 | 1:38 22:11 | 2:02 24:13 | 1:30 25:43 | 2:03 27:46 | 1:41 29:27 |
| 8 | Lovisa Persson OK Tisaren | 33:04 | 2:14 2:14 0:49 32:25 | 3:36 5:50 0:39 33:04 | 4:26 10:16 | 1:10 11:26 | 3:15 14:41 | 4:40 19:21 | 3:11 22:32 | 1:27 23:59 | 2:06 26:05 | 1:39 27:44 | 2:28 30:12 | 1:24 31:36 |
| 9 | Elisabeth Ahlgren Täby OK | 33:23 | 1:34 1:34 0:48 32:44 | 3:36 5:10 0:39 33:23 | 7:13 12:23 | 1:03 13:26 | 2:26 15:52 | 6:09 22:01 | 1:31 23:32 | 1:07 24:39 | 1:42 26:21 | 1:19 27:40 | 2:49 30:29 | 1:27 31:56 |
| 10 | Marika Lindahl OK Milan | 33:28 | 1:58 1:58 0:55 32:45 | 2:04 4:02 0:43 33:28 | 7:23 11:25 | 0:59 12:24 | 3:40 16:04 | 4:11 20:15 | 2:22 22:37 | 1:23 24:00 | 2:03 26:03 | 1:44 27:47 | 2:08 29:55 | 1:55 31:50 |
| 11 | Therese Westher OK Djerf | 34:26 | 1:55 1:55 1:23 33:52 | 2:14 4:09 0:34 34:26 | 4:37 8:46 | 1:18 10:04 | 4:22 14:26 | 4:18 18:44 | 2:19 21:03 | 1:15 22:18 | 1:56 24:14 | 1:35 25:49 | 3:41 29:30 | 2:59 32:29 |
| 12 | Carolina Mikaelsdotter Västerås SOK | 37:42 | 2:13 2:13 1:33 36:52 | 2:33 4:46 0:50 37:42 | 7:03 11:49 | 1:17 13:06 | 3:30 16:36 | 5:17 21:53 | 2:23 24:16 | 1:40 25:56 | 2:29 28:25 | 1:54 30:19 | 2:57 33:16 | 2:03 35:19 |
| 13 | Pernilla Bengtsson Sala OK | 47:39 | 3:20 3:20 1:33 46:56 | 3:58 7:18 0:43 47:39 | 5:39 12:57 | 1:52 14:49 | 4:41 19:30 | 8:52 28:22 | 3:15 31:37 | 2:20 33:57 | 3:25 37:22 | 2:57 40:19 | 2:45 43:04 | 2:19 45:23 |
| D20 | 3370 m | 2 anmälda | ||||||||||||
| 1 | Ida Greijer Västerås SOK | 37:52 | 4:42 4:42 0:46 37:03 | 4:11 8:53 0:49 37:52 | 6:36 15:29 | 2:43 18:12 | 0:39 18:51 | 2:28 21:19 | 4:10 25:29 | 1:18 26:47 | 2:34 29:21 | 3:04 32:25 | 1:15 33:40 | 2:37 36:17 |
| 2 | Josefin Bengtsson Sala OK | 74:55 | 9:01 9:01 0:57 73:48 | 20:43 29:44 1:07 74:55 | 11:11 40:55 | 4:39 45:34 | 0:59 46:33 | 3:42 50:15 | 7:02 57:17 | 1:36 58:53 | 3:14 62:07 | 3:45 65:52 | 1:48 67:40 | 5:11 72:51 |
| D21 | 3820 m | 11 anmälda | ||||||||||||
| 1 | Teresé Korkeakoski OK Milan | 32:03 | 2:34 2:34 1:13 28:28 | 2:44 5:18 2:25 30:53 | 0:24 5:42 0:33 31:26 | 1:26 7:08 0:37 32:03 | 3:51 10:59 | 1:09 12:08 | 2:58 15:06 | 2:18 17:24 | 4:22 21:46 | 1:19 23:05 | 1:50 24:55 | 2:20 27:15 |
| 2 | Susanne Eriksson KFUM Örebro OK | 32:24 | 2:08 2:08 1:15 28:55 | 2:50 4:58 2:12 31:07 | 0:24 5:22 0:36 31:43 | 1:22 6:44 0:41 32:24 | 3:35 10:19 | 1:56 12:15 | 3:42 15:57 | 2:02 17:59 | 4:32 22:31 | 1:09 23:40 | 1:48 25:28 | 2:12 27:40 |
| 3 | Katarina Liss Eskilstuna OL | 35:13 | 2:44 2:44 1:19 31:06 | 2:51 5:35 2:44 33:50 | 0:25 6:00 0:34 34:24 | 1:55 7:55 0:49 35:13 | 3:38 11:33 | 1:17 12:50 | 3:21 16:11 | 2:33 18:44 | 4:55 23:39 | 1:36 25:15 | 1:57 27:12 | 2:35 29:47 |
| 4 | Lena Westerlund OK Djerf | 38:53 | 2:34 2:34 1:39 34:17 | 2:48 5:22 3:17 37:34 | 0:32 5:54 0:37 38:11 | 1:40 7:34 0:42 38:53 | 4:29 12:03 | 1:08 13:11 | 3:56 17:07 | 2:51 19:58 | 6:12 26:10 | 1:31 27:41 | 2:03 29:44 | 2:54 32:38 |
| 5 | Sofia Carlsson Lindebygdens OK | 39:22 | 2:36 2:36 1:23 35:23 | 3:06 5:42 2:42 38:05 | 0:26 6:08 0:34 38:39 | 1:38 7:46 0:43 39:22 | 3:59 11:45 | 1:10 12:55 | 6:34 19:29 | 2:51 22:20 | 5:41 28:01 | 1:31 29:32 | 2:03 31:35 | 2:25 34:00 |
| 6 | Lina Persson Hagaby GoIF | 39:44 | 2:40 2:40 1:32 35:53 | 4:08 6:48 2:28 38:21 | 0:25 7:13 0:41 39:02 | 2:29 9:42 0:42 39:44 | 4:16 13:58 | 1:04 15:02 | 3:32 18:34 | 5:30 24:04 | 4:09 28:13 | 1:25 29:38 | 1:45 31:23 | 2:58 34:21 |
| 7 | Malin Wiklund Almby IK | 41:08 | 2:45 2:45 1:32 36:40 | 3:47 6:32 2:46 39:26 | 0:34 7:06 0:49 40:15 | 1:41 8:47 0:53 41:08 | 4:24 13:11 | 1:09 14:20 | 5:24 19:44 | 2:55 22:39 | 5:23 28:02 | 1:37 29:39 | 2:11 31:50 | 3:18 35:08 |
| 8 | Annica Kristoffersson Almby IK | 46:23 | 3:04 3:04 1:52 40:39 | 3:44 6:48 3:58 44:37 | 0:30 7:18 0:53 45:30 | 2:37 9:55 0:53 46:23 | 6:06 16:01 | 1:16 17:17 | 4:44 22:01 | 3:22 25:23 | 5:25 30:48 | 1:55 32:43 | 2:23 35:06 | 3:41 38:47 |
| 9 | Anna-Maria Israelsson OK Tylöskog | 54:32 | 4:02 4:02 3:08 49:16 | 3:45 7:47 4:01 53:17 | 0:46 8:33 0:36 53:53 | 2:30 11:03 0:39 54:32 | 8:05 19:08 | 1:34 20:42 | 5:22 26:04 | 3:51 29:55 | 9:32 39:27 | 1:39 41:06 | 2:05 43:11 | 2:57 46:08 |
| 10 | Rocio Huerta-Balague Falköpings AIK OK | 68:09 | 3:10 3:10 2:19 59:55 | 5:25 8:35 6:43 66:38 | 0:23 8:58 0:39 67:17 | 2:10 11:08 0:52 68:09 | 6:47 17:55 | 6:21 24:16 | 5:04 29:20 | 5:19 34:39 | 13:08 47:47 | 4:16 52:03 | 2:04 54:07 | 3:29 57:36 |
| D21 ELIT | 4040 m | 28 anmälda | ||||||||||||
| 1 | Emma Arlebo KFUM Örebro OK | 27:11 | 1:58 1:58 1:35 21:50 | 1:46 3:44 2:13 24:03 | 2:28 6:12 0:43 24:46 | 3:49 10:01 1:06 25:52 | 1:32 11:33 0:45 26:37 | 1:41 13:14 0:34 27:11 | 1:04 14:18 | 1:28 15:46 | 1:18 17:04 | 1:27 18:31 | 1:16 19:47 | 0:28 20:15 |
| 2 | Beata Falk Hagaby GoIF | 27:24 | 1:51 1:51 1:46 22:52 | 1:49 3:40 1:58 24:50 | 3:21 7:01 0:34 25:24 | 4:06 11:07 0:52 26:16 | 1:32 12:39 0:33 26:49 | 1:39 14:18 0:35 27:24 | 1:05 15:23 | 1:24 16:47 | 1:14 18:01 | 1:25 19:26 | 1:13 20:39 | 0:27 21:06 |
| 3 | Katarina Borg Södertälje-Nykvarn OF | 28:09 | 2:01 2:01 1:35 22:57 | 2:29 4:30 2:09 25:06 | 1:49 6:19 0:35 25:41 | 4:12 10:31 1:19 27:00 | 1:37 12:08 0:32 27:32 | 1:58 14:06 0:37 28:09 | 1:02 15:08 | 1:23 16:31 | 1:17 17:48 | 2:01 19:49 | 1:06 20:55 | 0:27 21:22 |
| 4 | Maria Kleijn Södertälje-Nykvarn OF | 28:12 | 1:56 1:56 1:41 23:02 | 2:32 4:28 2:16 25:18 | 1:51 6:19 25:18 | 4:13 10:32 1:42 27:00 | 1:31 12:03 0:37 27:37 | 1:44 13:47 0:35 28:12 | 1:03 14:50 | 1:21 16:11 | 1:12 17:23 | 1:40 19:03 | 1:48 20:51 | 0:30 21:21 |
| 5 | Malin Sand IK Hakarpspojkarna | 28:24 | 2:04 2:04 2:00 23:23 | 1:43 3:47 2:16 25:39 | 2:14 6:01 0:41 26:20 | 4:08 10:09 0:53 27:13 | 1:42 11:51 0:34 27:47 | 1:54 13:45 0:37 28:24 | 1:10 14:55 | 1:37 16:32 | 1:26 17:58 | 1:36 19:34 | 1:19 20:53 | 0:30 21:23 |
| 6 | Sofi Thorsell Västerås SOK | 29:13 | 1:58 1:58 1:30 23:34 | 2:45 4:43 3:01 26:35 | 2:43 7:26 0:40 27:15 | 4:03 11:29 0:45 28:00 | 1:39 13:08 0:36 28:36 | 1:45 14:53 0:37 29:13 | 1:03 15:56 | 1:27 17:23 | 1:18 18:41 | 1:52 20:33 | 1:04 21:37 | 0:27 22:04 |
| 7 | Rebecka Nylin OK Tisaren | 29:28 | 2:25 2:25 1:39 24:21 | 1:55 4:20 2:14 26:35 | 2:51 7:11 0:40 27:15 | 4:16 11:27 0:49 28:04 | 1:39 13:06 0:44 28:48 | 1:56 15:02 0:40 29:28 | 1:08 16:10 | 1:55 18:05 | 1:20 19:25 | 1:30 20:55 | 1:23 22:18 | 0:24 22:42 |
| 8 | Linda Take OK Djerf | 29:46 | 2:03 2:03 1:42 23:57 | 1:50 3:53 2:41 26:38 | 2:39 6:32 0:42 27:20 | 4:29 11:01 1:01 28:21 | 1:55 12:56 0:47 29:08 | 1:43 14:39 0:38 29:46 | 1:04 15:43 | 1:31 17:14 | 1:21 18:35 | 1:56 20:31 | 1:17 21:48 | 0:27 22:15 |
| 9 | Annica Gustafsson IF Thor | 29:57 | 1:44 1:44 1:35 24:41 | 2:03 3:47 2:42 27:23 | 2:48 6:35 0:36 27:59 | 6:27 13:02 0:50 28:49 | 1:49 14:51 0:32 29:21 | 1:36 16:27 0:36 29:57 | 0:59 17:26 | 1:18 18:44 | 1:12 19:56 | 1:29 21:25 | 1:18 22:43 | 0:23 23:06 |
| 10 | Anna Zetterberg Västerås SOK | 30:36 | 2:21 2:21 1:53 24:56 | 1:52 4:13 2:34 27:30 | 2:32 6:45 0:44 28:14 | 4:40 11:25 0:57 29:11 | 1:43 13:08 0:43 29:54 | 2:04 15:12 0:42 30:36 | 1:08 16:20 | 1:33 17:53 | 1:27 19:20 | 1:45 21:05 | 1:27 22:32 | 0:31 23:03 |
| 11 | Linda Sundin Västerås SOK | 30:43 | 2:06 2:06 1:36 25:06 | 1:47 3:53 2:48 27:54 | 3:01 6:54 0:33 28:27 | 4:12 11:06 1:12 29:39 | 1:41 12:47 0:29 30:08 | 1:54 14:41 0:35 30:43 | 1:04 15:45 | 1:29 17:14 | 1:22 18:36 | 2:53 21:29 | 1:28 22:57 | 0:33 23:30 |
| 12 | Lucie Krafková Söders SOL Tyresö | 31:10 | 2:19 2:19 1:45 25:33 | 2:52 5:11 2:56 28:29 | 2:47 7:58 0:42 29:11 | 4:40 12:38 0:46 29:57 | 1:48 14:26 0:36 30:33 | 1:56 16:22 0:37 31:10 | 1:07 17:29 | 1:26 18:55 | 1:17 20:12 | 1:58 22:10 | 1:12 23:22 | 0:26 23:48 |
| 13 | Anna Haglund Leksands OK | 31:19 | 2:21 2:21 1:49 25:41 | 2:12 4:33 2:33 28:14 | 2:58 7:31 0:43 28:57 | 4:24 11:55 0:56 29:53 | 1:42 13:37 0:45 30:38 | 2:00 15:37 0:41 31:19 | 1:12 16:49 | 1:34 18:23 | 1:28 19:51 | 1:56 21:47 | 1:32 23:19 | 0:33 23:52 |
| 14 | Martina Spurna Sild Team | 31:49 | 2:09 2:09 1:24 24:43 | 3:08 5:17 3:52 28:35 | 2:43 8:00 0:59 29:34 | 4:04 12:04 1:03 30:37 | 2:12 14:16 0:33 31:10 | 1:54 16:10 0:39 31:49 | 1:05 17:15 | 1:28 18:43 | 1:23 20:06 | 1:27 21:33 | 1:19 22:52 | 0:27 23:19 |
| 15 | Karolina Karlsson Almby IK | 32:43 | 2:30 2:30 2:02 26:30 | 2:10 4:40 2:49 29:19 | 2:59 7:39 0:53 30:12 | 4:38 12:17 1:04 31:16 | 1:48 14:05 0:44 32:00 | 2:03 16:08 0:43 32:43 | 1:17 17:25 | 1:39 19:04 | 1:31 20:35 | 1:49 22:24 | 1:33 23:57 | 0:31 24:28 |
| 16 | Kristin Jakobsson KFUM Örebro OK | 33:21 | 2:37 2:37 2:01 27:32 | 2:31 5:08 2:28 30:00 | 2:20 7:28 0:50 30:50 | 5:42 13:10 1:03 31:53 | 1:53 15:03 0:44 32:37 | 2:16 17:19 0:44 33:21 | 1:15 18:34 | 1:41 20:15 | 1:32 21:47 | 1:45 23:32 | 1:28 25:00 | 0:31 25:31 |
| 17 | Linda Mattsson Dalaportens OL | 34:46 | 3:02 3:02 2:10 29:01 | 3:00 6:02 2:38 31:39 | 3:32 9:34 0:47 32:26 | 4:44 14:18 0:55 33:21 | 2:08 16:26 0:46 34:07 | 2:00 18:26 0:39 34:46 | 1:11 19:37 | 1:38 21:15 | 1:26 22:41 | 1:46 24:27 | 1:51 26:18 | 0:33 26:51 |
| 18 | Malin Björkqvist Norbergs OK | 36:04 | 2:14 2:14 1:49 30:06 | 1:51 4:05 2:46 32:52 | 3:20 7:25 0:43 33:35 | 6:11 13:36 0:54 34:29 | 2:04 15:40 0:46 35:15 | 2:09 17:49 0:49 36:04 | 1:17 19:06 | 1:37 20:43 | 1:28 22:11 | 2:36 24:47 | 2:54 27:41 | 0:36 28:17 |
| 19 | Emilia Nilsson Söders SOL Tyresö | 36:21 | 2:41 2:41 1:57 29:28 | 3:06 5:47 3:29 32:57 | 3:32 9:19 0:53 33:50 | 5:12 14:31 0:59 34:49 | 2:17 16:48 0:45 35:34 | 2:14 19:02 0:47 36:21 | 1:20 20:22 | 1:42 22:04 | 1:29 23:33 | 1:47 25:20 | 1:35 26:55 | 0:36 27:31 |
| 20 | Sofia Carlsson Västerås SOK | 36:28 | 2:37 2:37 1:45 30:21 | 2:34 5:11 3:15 33:36 | 3:31 8:42 0:40 34:16 | 8:14 16:56 0:52 35:08 | 1:50 18:46 0:41 35:49 | 1:58 20:44 0:39 36:28 | 1:15 21:59 | 1:37 23:36 | 1:29 25:05 | 1:40 26:45 | 1:20 28:05 | 0:31 28:36 |
| 21 | Lisa Westerberg OK Milan | 36:33 | 2:15 2:15 1:49 29:09 | 3:49 6:04 2:43 31:52 | 2:52 8:56 1:04 32:56 | 5:45 14:41 1:42 34:38 | 1:55 16:36 1:11 35:49 | 2:14 18:50 0:44 36:33 | 1:22 20:12 | 1:44 21:56 | 1:40 23:36 | 1:53 25:29 | 1:21 26:50 | 0:30 27:20 |
| 22 | Camilla Sjökvist Norbergs OK | 37:39 | 2:19 2:19 2:31 30:55 | 2:33 4:52 3:44 34:39 | 2:53 7:45 0:47 35:26 | 7:09 14:54 0:51 36:17 | 2:02 16:56 0:39 36:56 | 2:18 19:14 0:43 37:39 | 1:20 20:34 | 1:52 22:26 | 1:40 24:06 | 2:20 26:26 | 1:27 27:53 | 0:31 28:24 |
| 23 | Erika Nilsson Norbergs OK | 38:25 | 2:18 2:18 1:57 31:21 | 6:23 8:41 3:41 35:02 | 2:22 11:03 0:59 36:01 | 4:49 15:52 0:56 36:57 | 2:01 17:53 0:40 37:37 | 2:14 20:07 0:48 38:25 | 1:21 21:28 | 1:46 23:14 | 1:34 24:48 | 2:06 26:54 | 1:43 28:37 | 0:47 29:24 |
| 24 | Ekaterina Vasilevskaya Arboga OK | 39:20 | 2:35 2:35 1:58 29:39 | 2:30 5:05 6:31 36:10 | 3:04 8:09 1:03 37:13 | 5:52 14:01 0:53 38:06 | 2:28 16:29 0:39 38:45 | 2:58 19:27 0:35 39:20 | 1:12 20:39 | 1:39 22:18 | 1:30 23:48 | 1:52 25:40 | 1:27 27:07 | 0:34 27:41 |
| 25 | Åsa Holmgren Västerås SOK | 40:13 | 2:31 2:31 2:33 30:24 | 5:29 8:00 5:43 36:07 | 2:39 10:39 1:38 37:45 | 4:39 15:18 1:06 38:51 | 1:46 17:04 0:47 39:38 | 2:38 19:42 0:35 40:13 | 1:12 20:54 | 1:39 22:33 | 1:23 23:56 | 1:56 25:52 | 1:28 27:20 | 0:31 27:51 |
| 26 | Anna Nygård Västerås SOK | 40:45 | 2:19 2:19 6:04 31:06 | 2:00 4:19 5:49 36:55 | 2:59 7:18 0:55 37:50 | 5:09 12:27 1:12 39:02 | 2:05 14:32 0:57 39:59 | 2:17 16:49 0:46 40:45 | 1:13 18:02 | 1:41 19:43 | 1:29 21:12 | 1:53 23:05 | 1:26 24:31 | 0:31 25:02 |
| D35 | 3300 m | 12 anmälda | ||||||||||||
| 1 | Annika Sundström Västerås SOK | 28:00 | 2:31 2:31 0:35 27:18 | 1:32 4:03 0:42 28:00 | 3:53 7:56 | 1:00 8:56 | 3:25 12:21 | 2:00 14:21 | 0:33 14:54 | 2:08 17:02 | 2:56 19:58 | 2:18 22:16 | 1:50 24:06 | 2:37 26:43 |
| 2 | Erica Bengtsson Sala OK | 30:23 | 2:35 2:35 0:34 29:41 | 1:50 4:25 0:42 30:23 | 4:35 9:00 | 1:08 10:08 | 3:37 13:45 | 2:02 15:47 | 0:32 16:19 | 2:06 18:25 | 3:44 22:09 | 2:31 24:40 | 2:02 26:42 | 2:25 29:07 |
| 3 | Jennie Brobakken KFUM Örebro OK | 31:45 | 2:45 2:45 0:39 30:51 | 1:37 4:22 0:54 31:45 | 4:26 8:48 | 1:34 10:22 | 3:17 13:39 | 2:30 16:09 | 0:36 16:45 | 2:06 18:51 | 4:03 22:54 | 2:59 25:53 | 1:59 27:52 | 2:20 30:12 |
| 4 | Erika Jedar OK Tor | 33:02 | 3:11 3:11 0:35 32:13 | 1:33 4:44 0:49 33:02 | 4:24 9:08 | 1:14 10:22 | 3:30 13:52 | 2:39 16:31 | 0:32 17:03 | 2:21 19:24 | 3:29 22:53 | 2:39 25:32 | 2:00 27:32 | 4:06 31:38 |
| 5 | Anneli Hallblom OK Tisaren | 33:36 | 2:41 2:41 0:43 32:47 | 1:38 4:19 0:49 33:36 | 4:19 8:38 | 1:14 9:52 | 3:47 13:39 | 2:31 16:10 | 1:50 18:00 | 2:06 20:06 | 4:38 24:44 | 2:59 27:43 | 1:52 29:35 | 2:29 32:04 |
| 6 | Cecilia Johnsson OK Tor | 34:07 | 2:30 2:30 0:30 33:23 | 1:26 3:56 0:44 34:07 | 5:21 9:17 | 4:06 13:23 | 4:35 17:58 | 2:05 20:03 | 1:30 21:33 | 1:48 23:21 | 2:41 26:02 | 2:22 28:24 | 1:45 30:09 | 2:44 32:53 |
| 7 | Marie Berggren Surahammars SOK | 34:14 | 3:08 3:08 0:35 33:31 | 2:00 5:08 0:43 34:14 | 4:38 9:46 | 1:28 11:14 | 4:39 15:53 | 2:32 18:25 | 0:36 19:01 | 2:11 21:12 | 3:13 24:25 | 3:04 27:29 | 2:44 30:13 | 2:43 32:56 |
| 8 | Anna Nyström Eskilstuna OL | 34:27 | 2:50 2:50 0:36 33:40 | 1:44 4:34 0:47 34:27 | 4:39 9:13 | 1:41 10:54 | 7:53 18:47 | 1:56 20:43 | 0:28 21:11 | 2:06 23:17 | 3:15 26:32 | 2:28 29:00 | 1:49 30:49 | 2:15 33:04 |
| 9 | Malena Ahlström Västerås SOK | 35:42 | 3:00 3:00 0:34 34:56 | 2:09 5:09 0:46 35:42 | 5:03 10:12 | 1:22 11:34 | 4:33 16:07 | 2:44 18:51 | 0:36 19:27 | 2:42 22:09 | 3:56 26:05 | 2:46 28:51 | 2:27 31:18 | 3:04 34:22 |
| 10 | Anna Hall Västerås SOK | 43:57 | 3:58 3:58 0:36 43:03 | 1:53 5:51 0:54 43:57 | 6:32 12:23 | 2:02 14:25 | 9:09 23:34 | 3:15 26:49 | 0:32 27:21 | 3:00 30:21 | 3:54 34:15 | 2:39 36:54 | 2:18 39:12 | 3:15 42:27 |
| D40 | 2900 m | 14 anmälda | ||||||||||||
| 1 | Anna Folkegård Strängnäs-Malmby OL | 21:35 | 3:59 3:59 | 2:42 6:41 | 4:18 10:59 | 1:38 12:37 | 1:06 13:43 | 1:35 15:18 | 1:26 16:44 | 1:41 18:25 | 2:03 20:28 | 0:27 20:55 | 0:40 21:35 | |
| 2 | Inger Gunnarsson Västerås SOK | 22:31 | 4:08 4:08 | 2:49 6:57 | 3:57 10:54 | 1:46 12:40 | 1:16 13:56 | 1:41 15:37 | 1:29 17:06 | 1:58 19:04 | 2:17 21:21 | 0:34 21:55 | 0:36 22:31 | |
| 3 | Marie Hedar Eskilstuna OL | 22:59 | 3:53 3:53 | 2:55 6:48 | 4:06 10:54 | 2:05 12:59 | 1:14 14:13 | 1:49 16:02 | 1:32 17:34 | 2:00 19:34 | 2:17 21:51 | 0:26 22:17 | 0:42 22:59 | |
| 4 | Pernilla Klemets Hallstahammars OK | 24:20 | 4:08 4:08 | 3:10 7:18 | 4:22 11:40 | 2:01 13:41 | 1:15 14:56 | 1:46 16:42 | 1:39 18:21 | 2:18 20:39 | 2:30 23:09 | 0:32 23:41 | 0:39 24:20 | |
| 5 | Kajsa Holmqvist Hagaby GoIF | 25:22 | 4:48 4:48 | 3:16 8:04 | 5:00 13:04 | 2:05 15:09 | 1:27 16:36 | 1:49 18:25 | 1:38 20:03 | 1:49 21:52 | 2:18 24:10 | 0:30 24:40 | 0:42 25:22 | |
| 6 | Mia Bierfeldt Ärla IF | 26:12 | 4:15 4:15 | 2:48 7:03 | 3:44 10:47 | 1:47 12:34 | 1:15 13:49 | 1:34 15:23 | 1:32 16:55 | 5:43 22:38 | 2:29 25:07 | 0:27 25:34 | 0:38 26:12 | |
| 7 | Karin Swärd Lindberg Vandrarringen | 26:14 | 4:20 4:20 | 3:51 8:11 | 4:30 12:41 | 1:47 14:28 | 1:13 15:41 | 1:39 17:20 | 1:29 18:49 | 2:28 21:17 | 3:48 25:05 | 0:31 25:36 | 0:38 26:14 | |
| 8 | Carina Regborn Hagaby GoIF | 27:03 | 3:47 3:47 | 3:18 7:05 | 4:21 11:26 | 1:56 13:22 | 1:16 14:38 | 1:42 16:20 | 1:30 17:50 | 5:38 23:28 | 2:19 25:47 | 0:34 26:21 | 0:42 27:03 | |
| 9 | Catarina Larsson Västerås SOK | 28:55 | 5:22 5:22 | 3:47 9:09 | 5:14 14:23 | 2:29 16:52 | 1:29 18:21 | 2:00 20:21 | 1:44 22:05 | 2:31 24:36 | 2:51 27:27 | 0:40 28:07 | 0:48 28:55 | |
| 10 | Ylva Ekberg Skattkärrs IF | 28:59 | 5:26 5:26 | 3:42 9:08 | 4:53 14:01 | 2:28 16:29 | 1:28 17:57 | 1:53 19:50 | 1:49 21:39 | 3:15 24:54 | 2:45 27:39 | 0:34 28:13 | 0:46 28:59 | |
| 11 | Petra Kolsvik Hägersta GF | 29:14 | 4:26 4:26 | 3:06 7:32 | 5:14 12:46 | 2:20 15:06 | 1:38 16:44 | 2:05 18:49 | 1:49 20:38 | 4:27 25:05 | 2:51 27:56 | 0:34 28:30 | 0:44 29:14 | |
| 12 | Anna Norrbom Sala OK | 29:58 | 4:49 4:49 | 4:19 9:08 | 5:19 14:27 | 2:35 17:02 | 1:49 18:51 | 1:58 20:49 | 1:31 22:20 | 3:30 25:50 | 2:52 28:42 | 0:39 29:21 | 0:37 29:58 | |
| 13 | Helena Holmberg Köping-Kolsva OK | 31:04 | 4:19 4:19 | 3:18 7:37 | 9:14 16:51 | 2:06 18:57 | 1:16 20:13 | 1:45 21:58 | 1:44 23:42 | 2:42 26:24 | 3:28 29:52 | 0:34 30:26 | 0:38 31:04 | |
| 14 | Lena Ramberg Hallstahammars OK | 31:35 | 6:56 6:56 | 4:13 11:09 | 5:25 16:34 | 2:27 19:01 | 1:32 20:33 | 2:05 22:38 | 1:40 24:18 | 2:39 26:57 | 3:04 30:01 | 0:40 30:41 | 0:54 31:35 |
| D45 | 2590 m | 15 anmälda | ||||||||||||
| 1 | Mona Bierfeldt Ärla IF | 20:19 | 2:22 2:22 | 1:56 4:18 | 3:50 8:08 | 0:54 9:02 | 1:31 10:33 | 1:14 11:47 | 1:41 13:28 | 2:39 16:07 | 0:47 16:54 | 2:06 19:00 | 0:40 19:40 | 0:39 20:19 |
| 2 | Kerstin Larsson Hagaby GoIF | 20:36 | 2:17 2:17 | 2:06 4:23 | 3:46 8:09 | 0:56 9:05 | 1:40 10:45 | 1:15 12:00 | 1:42 13:42 | 3:09 16:51 | 0:41 17:32 | 1:48 19:20 | 0:36 19:56 | 0:40 20:36 |
| 3 | Helena Pepa Hagaby GoIF | 22:46 | 2:23 2:23 | 1:57 4:20 | 4:26 8:46 | 1:05 9:51 | 1:59 11:50 | 1:34 13:24 | 1:50 15:14 | 3:01 18:15 | 0:42 18:57 | 2:29 21:26 | 0:40 22:06 | 0:40 22:46 |
| 4 | Eva Wadman Västerås SOK | 23:23 | 2:29 2:29 | 2:12 4:41 | 4:25 9:06 | 1:02 10:08 | 1:49 11:57 | 1:15 13:12 | 1:47 14:59 | 3:27 18:26 | 0:54 19:20 | 2:26 21:46 | 0:42 22:28 | 0:55 23:23 |
| 5 | Anne-Marie Ericsson Kristinehamns OK | 24:53 | 2:47 2:47 | 2:07 4:54 | 5:36 10:30 | 1:32 12:02 | 1:46 13:48 | 1:25 15:13 | 1:50 17:03 | 3:21 20:24 | 0:47 21:11 | 2:19 23:30 | 0:46 24:16 | 0:37 24:53 |
| 6 | Annika Davidsson Västerås SOK | 25:08 | 2:38 2:38 | 2:20 4:58 | 4:25 9:23 | 1:19 10:42 | 2:32 13:14 | 1:39 14:53 | 1:59 16:52 | 3:12 20:04 | 0:51 20:55 | 2:39 23:34 | 0:50 24:24 | 0:44 25:08 |
| 7 | Gunilla Boman Västerås SOK | 26:10 | 2:52 2:52 | 2:46 5:38 | 5:07 10:45 | 1:19 12:04 | 1:48 13:52 | 1:25 15:17 | 1:53 17:10 | 3:58 21:08 | 0:48 21:56 | 2:40 24:36 | 0:55 25:31 | 0:39 26:10 |
| 8 | Elisabeth Westman Västerås SOK | 26:24 | 3:02 3:02 | 2:34 5:36 | 5:03 10:39 | 1:10 11:49 | 2:00 13:49 | 1:20 15:09 | 1:43 16:52 | 3:59 20:51 | 0:48 21:39 | 3:21 25:00 | 0:48 25:48 | 0:36 26:24 |
| 9 | Marie Larsson Köping-Kolsva OK | 27:00 | 2:54 2:54 | 2:08 5:02 | 5:28 10:30 | 1:07 11:37 | 2:38 14:15 | 1:43 15:58 | 2:08 18:06 | 3:38 21:44 | 0:53 22:37 | 2:52 25:29 | 0:47 26:16 | 0:44 27:00 |
| 10 | Karin Johansson Hallstahammars OK | 29:59 | 3:06 3:06 | 2:57 6:03 | 7:05 13:08 | 1:12 14:20 | 2:06 16:26 | 1:40 18:06 | 2:21 20:27 | 3:39 24:06 | 0:54 25:00 | 2:54 27:54 | 1:16 29:10 | 0:49 29:59 |
| 11 | Sylvia Broström OK Hedströmmen | 37:58 | 5:46 5:46 | 2:53 8:39 | 7:23 16:02 | 2:02 18:04 | 2:51 20:55 | 2:02 22:57 | 2:42 25:39 | 4:30 30:09 | 1:39 31:48 | 3:46 35:34 | 1:26 37:00 | 0:58 37:58 |
| 12 | Monika Algotson OK Tylöskog | 38:49 | 3:48 3:48 | 3:04 6:52 | 6:26 13:18 | 1:44 15:02 | 2:41 17:43 | 2:03 19:46 | 2:01 21:47 | 9:01 30:48 | 1:02 31:50 | 5:13 37:03 | 1:02 38:05 | 0:44 38:49 |
| 13 | Catrine Karlsson Hagaby GoIF | 39:23 | 8:21 8:21 | 2:41 11:02 | 6:46 17:48 | 1:52 19:40 | 2:46 22:26 | 1:43 24:09 | 2:20 26:29 | 4:47 31:16 | 1:14 32:30 | 4:36 37:06 | 1:19 38:25 | 0:58 39:23 |
| 14 | Eva Korkeakoski OK Milan | 42:20 | 5:20 5:20 | 3:16 8:36 | 7:45 16:21 | 2:06 18:27 | 3:22 21:49 | 2:20 24:09 | 2:25 26:34 | 5:36 32:10 | 1:33 33:43 | 5:40 39:23 | 1:59 41:22 | 0:58 42:20 |
| D50 | 2380 m | 8 anmälda | ||||||||||||
| 1 | Eva Oskarsson Hagaby GoIF | 18:13 | 2:05 2:05 | 2:40 4:45 | 3:11 7:56 | 0:27 8:23 | 0:51 9:14 | 1:40 10:54 | 1:35 12:29 | 1:00 13:29 | 1:14 14:43 | 2:17 17:00 | 0:32 17:32 | 0:41 18:13 |
| 2 | Lena Larsson Sala OK | 19:04 | 2:34 2:34 | 2:44 5:18 | 2:33 7:51 | 0:42 8:33 | 1:01 9:34 | 1:46 11:20 | 1:49 13:09 | 0:50 13:59 | 1:14 15:13 | 2:36 17:49 | 0:34 18:23 | 0:41 19:04 |
| 3 | Birgitta Gustafsson Hagaby GoIF | 21:39 | 2:39 2:39 | 3:03 5:42 | 2:53 8:35 | 0:35 9:10 | 1:01 10:11 | 1:56 12:07 | 2:32 14:39 | 1:15 15:54 | 1:48 17:42 | 2:41 20:23 | 0:31 20:54 | 0:45 21:39 |
| 4 | Yvonne Karlsson Köping-Kolsva OK | 22:52 | 3:02 3:02 | 3:31 6:33 | 3:05 9:38 | 1:04 10:42 | 1:17 11:59 | 2:04 14:03 | 2:27 16:30 | 1:08 17:38 | 1:16 18:54 | 2:22 21:16 | 0:50 22:06 | 0:46 22:52 |
| 5 | Gudrun Persson Hallstahammars OK | 25:42 | 3:05 3:05 | 3:10 6:15 | 5:05 11:20 | 0:39 11:59 | 2:48 14:47 | 1:55 16:42 | 2:23 19:05 | 0:57 20:02 | 1:24 21:26 | 2:55 24:21 | 0:35 24:56 | 0:46 25:42 |
| 6 | Carina Rosendal Mälarö SOK | 29:25 | 6:02 6:02 | 3:25 9:27 | 4:56 14:23 | 0:37 15:00 | 1:24 16:24 | 2:19 18:43 | 2:38 21:21 | 1:10 22:31 | 1:39 24:10 | 3:43 27:53 | 0:38 28:31 | 0:54 29:25 |
| 7 | Irene Kristina Elisabeth Eklöf Järfälla OK | 30:23 | 3:34 3:34 | 4:53 8:27 | 6:05 14:32 | 0:41 15:13 | 1:26 16:39 | 2:13 18:52 | 2:29 21:21 | 1:24 22:45 | 2:11 24:56 | 3:48 28:44 | 0:42 29:26 | 0:57 30:23 |
| Marita Stadig SK Trim/Virsbo | Ej godk. | 3:57 3:57 | 7:50 11:47 | 6:07 17:54 | 0:47 18:41 | 1:34 20:15 | 2:31 22:46 | 4:03 26:49 | 2:41 29:30 | 40:05 | 1:37 41:42 | 0:48 42:30 |
| D55 | 2320 m | 10 anmälda | ||||||||||||
| 1 | Inger Onsbring Eskilstuna OL | 20:39 | 2:52 2:52 | 1:51 4:43 | 1:33 6:16 | 3:34 9:50 | 0:38 10:28 | 2:12 12:40 | 3:35 16:15 | 0:55 17:10 | 2:19 19:29 | 0:32 20:01 | 0:38 20:39 | |
| 2 | Marianne Liss Eskilstuna OL | 21:13 | 3:22 3:22 | 1:44 5:06 | 1:46 6:52 | 2:23 9:15 | 0:37 9:52 | 2:34 12:26 | 3:37 16:03 | 0:54 16:57 | 2:54 19:51 | 0:41 20:32 | 0:41 21:13 | |
| 3 | Ann-Britt Göransson Almby IK | 25:49 | 5:02 5:02 | 2:14 7:16 | 3:27 10:43 | 3:16 13:59 | 0:31 14:30 | 2:44 17:14 | 3:21 20:35 | 0:51 21:26 | 2:58 24:24 | 0:38 25:02 | 0:47 25:49 | |
| 4 | Gerd Uppsäll-Larsson Hagaby GoIF | 26:39 | 3:11 3:11 | 2:03 5:14 | 2:06 7:20 | 3:10 10:30 | 0:52 11:22 | 2:41 14:03 | 5:55 19:58 | 0:53 20:51 | 4:22 25:13 | 0:41 25:54 | 0:45 26:39 | |
| 5 | Kerstin Palm Kjula IF | 27:07 | 3:31 3:31 | 2:24 5:55 | 2:10 8:05 | 4:30 12:35 | 0:34 13:09 | 3:02 16:11 | 4:28 20:39 | 1:06 21:45 | 3:41 25:26 | 0:48 26:14 | 0:53 27:07 | |
| 6 | Annika Norström Hallstahammars OK | 27:17 | 4:28 4:28 | 3:26 7:54 | 2:04 9:58 | 2:56 12:54 | 1:03 13:57 | 2:58 16:55 | 4:02 20:57 | 0:54 21:51 | 3:39 25:30 | 0:48 26:18 | 0:59 27:17 | |
| 7 | Monika Eriksson OK Klemmingen | 29:15 | 3:24 3:24 | 2:22 5:46 | 2:14 8:00 | 6:40 14:40 | 1:04 15:44 | 2:57 18:41 | 4:10 22:51 | 0:56 23:47 | 4:01 27:48 | 0:37 28:25 | 0:50 29:15 | |
| 8 | Britt Sjögren Kristinehamns OK | 29:16 | 6:23 6:23 | 2:08 8:31 | 1:52 10:23 | 2:57 13:20 | 0:44 14:04 | 2:30 16:34 | 7:27 24:01 | 0:50 24:51 | 3:11 28:02 | 0:33 28:35 | 0:41 29:16 | |
| 9 | Kerstin Liss Eskilstuna OL | 30:16 | 3:17 3:17 | 2:31 5:48 | 2:18 8:06 | 6:08 14:14 | 0:51 15:05 | 3:00 18:05 | 4:14 22:19 | 1:12 23:31 | 4:57 28:28 | 0:58 29:26 | 0:50 30:16 | |
| 10 | Michele Malmgren Surahammars SOK | 45:01 | 6:52 6:52 | 3:58 10:50 | 3:45 14:35 | 5:52 20:27 | 1:58 22:25 | 5:32 27:57 | 6:57 34:54 | 1:57 36:51 | 5:37 42:28 | 1:11 43:39 | 1:22 45:01 |
| D60 | 2260 m | 8 anmälda | ||||||||||||
| 1 | Maud Sundén OK Järnbärarna | 24:39 | 5:06 5:06 | 3:15 8:21 | 3:19 11:40 | 0:44 12:24 | 1:06 13:30 | 2:01 15:31 | 3:35 19:06 | 1:29 20:35 | 2:44 23:19 | 0:35 23:54 | 0:45 24:39 | |
| 2 | Margareta Löfqvist Västerås SOK | 27:31 | 3:38 3:38 | 4:00 7:38 | 4:14 11:52 | 0:57 12:49 | 1:25 14:14 | 2:37 16:51 | 4:56 21:47 | 1:01 22:48 | 3:17 26:05 | 0:40 26:45 | 0:46 27:31 | |
| 3 | Monica Törnkvist Köping-Kolsva OK | 30:21 | 3:36 3:36 | 3:55 7:31 | 5:07 12:38 | 0:46 13:24 | 1:33 14:57 | 2:13 17:10 | 4:24 21:34 | 1:02 22:36 | 6:10 28:46 | 0:50 29:36 | 0:45 30:21 | |
| 4 | Siv Frodin Köping-Kolsva OK | 31:12 | 3:50 3:50 | 4:21 8:11 | 4:26 12:37 | 0:55 13:32 | 2:54 16:26 | 2:12 18:38 | 4:37 23:15 | 0:58 24:13 | 5:18 29:31 | 0:49 30:20 | 0:52 31:12 | |
| 5 | Lena Hedman Hallstahammars OK | 31:44 | 3:42 3:42 | 3:36 7:18 | 7:15 14:33 | 0:53 15:26 | 1:31 16:57 | 2:24 19:21 | 6:18 25:39 | 1:11 26:50 | 3:20 30:10 | 0:39 30:49 | 0:55 31:44 | |
| 6 | Elisabeth Eriksson KFUM Örebro OK | 35:56 | 5:24 5:24 | 3:57 9:21 | 4:27 13:48 | 0:48 14:36 | 1:16 15:52 | 2:18 18:10 | 8:30 26:40 | 0:54 27:34 | 5:06 32:40 | 2:21 35:01 | 0:55 35:56 | |
| 7 | Inger Ljungström OK Djerf | 36:08 | 8:48 8:48 | 4:38 13:26 | 4:20 17:46 | 0:55 18:41 | 1:25 20:06 | 2:32 22:38 | 7:18 29:56 | 0:55 30:51 | 3:40 34:31 | 0:40 35:11 | 0:57 36:08 | |
| 8 | Irene Öhling Ärla IF | 38:15 | 7:48 7:48 | 3:59 11:47 | 4:19 16:06 | 0:59 17:05 | 1:40 18:45 | 7:11 25:56 | 4:41 30:37 | 1:00 31:37 | 5:05 36:42 | 0:45 37:27 | 0:48 38:15 |
| D65 | 2220 m | 12 anmälda | ||||||||||||
| 1 | Anita Johansson OK Tor | 21:28 | 2:45 2:45 | 2:33 5:18 | 2:07 7:25 | 2:40 10:05 | 1:58 12:03 | 2:06 14:09 | 1:56 16:05 | 0:53 16:58 | 2:55 19:53 | 0:51 20:44 | 0:44 21:28 | |
| 2 | Eva Kjellman Vandrarringen | 25:23 | 6:31 6:31 | 2:24 8:55 | 2:23 11:18 | 1:53 13:11 | 1:57 15:08 | 2:01 17:09 | 2:08 19:17 | 1:02 20:19 | 3:38 23:57 | 0:42 24:39 | 0:44 25:23 | |
| 3 | Ingalill Westberg SK Trim/Virsbo | 25:51 | 4:13 4:13 | 2:29 6:42 | 2:14 8:56 | 2:19 11:15 | 2:22 13:37 | 2:20 15:57 | 2:25 18:22 | 1:04 19:26 | 4:49 24:15 | 0:42 24:57 | 0:54 25:51 | |
| 4 | Birgitta Arlebo KFUM Örebro OK | 27:49 | 4:06 4:06 | 1:58 6:04 | 1:51 7:55 | 1:57 9:52 | 2:04 11:56 | 3:18 15:14 | 2:54 18:08 | 1:20 19:28 | 6:52 26:20 | 0:40 27:00 | 0:49 27:49 | |
| 5 | Berit Lindunger Haninge SOK | 28:32 | 5:58 5:58 | 2:19 8:17 | 2:45 11:02 | 2:20 13:22 | 2:39 16:01 | 2:48 18:49 | 2:50 21:39 | 1:11 22:50 | 4:05 26:55 | 0:48 27:43 | 0:49 28:32 | |
| 6 | Inger Lund OK Norden | 32:26 | 7:26 7:26 | 2:28 9:54 | 2:16 12:10 | 2:20 14:30 | 2:35 17:05 | 2:36 19:41 | 3:55 23:36 | 1:04 24:40 | 5:29 30:09 | 1:25 31:34 | 0:52 32:26 | |
| 7 | Elwy Wetterskoog Hällefors OK | 36:02 | 11:55 11:55 | 3:30 15:25 | 2:34 17:59 | 2:58 20:57 | 2:24 23:21 | 2:41 26:02 | 2:57 28:59 | 1:28 30:27 | 3:37 34:04 | 0:58 35:02 | 1:00 36:02 | |
| 8 | Ingrid Liljebrand SK Trim/Virsbo | 36:07 | 6:25 6:25 | 2:44 9:09 | 2:46 11:55 | 3:46 15:41 | 2:57 18:38 | 5:30 24:08 | 2:32 26:40 | 1:12 27:52 | 6:14 34:06 | 0:50 34:56 | 1:11 36:07 | |
| 9 | Gudrun Dalström Kvarnsvedens GOIF OK | 38:14 | 13:37 13:37 | 2:33 16:10 | 2:28 18:38 | 2:36 21:14 | 3:06 24:20 | 3:23 27:43 | 3:32 31:15 | 1:17 32:32 | 3:46 36:18 | 0:56 37:14 | 1:00 38:14 | |
| 10 | Monica Lindkvist Möller Södertälje-Nykvarn OF | 40:24 | 4:05 4:05 | 2:54 6:59 | 2:34 9:33 | 2:35 12:08 | 2:27 14:35 | 6:59 21:34 | 2:48 24:22 | 1:21 25:43 | 12:44 38:27 | 0:53 39:20 | 1:04 40:24 | |
| 11 | Rose-Marie Karlsson Köping-Kolsva OK | 43:27 | 5:39 5:39 | 11:48 17:27 | 2:49 20:16 | 2:47 23:03 | 2:52 25:55 | 5:19 31:14 | 3:50 35:04 | 1:44 36:48 | 4:35 41:23 | 0:59 42:22 | 1:05 43:27 |
| D70 | 2080 m | 10 anmälda | ||||||||||||
| 1 | Asta Sjöberg Lindebygdens OK | 32:07 | 7:10 7:10 | 4:27 11:37 | 4:18 15:55 | 1:33 17:28 | 1:42 19:10 | 7:26 26:36 | 1:26 28:02 | 2:10 30:12 | 1:04 31:16 | 0:51 32:07 | ||
| 2 | Gudrun Smeds SK Trim/Virsbo | 32:36 | 5:42 5:42 | 5:03 10:45 | 5:51 16:36 | 2:46 19:22 | 2:13 21:35 | 3:28 25:03 | 1:26 26:29 | 3:29 29:58 | 1:44 31:42 | 0:54 32:36 | ||
| 3 | Dagny Andersson OK Tjärnen | 33:23 | 6:54 6:54 | 5:09 12:03 | 5:42 17:45 | 2:10 19:55 | 2:03 21:58 | 2:55 24:53 | 1:56 26:49 | 4:07 30:56 | 1:27 32:23 | 1:00 33:23 | ||
| 4 | Maud Bengtsson Sala OK | 34:23 | 3:54 3:54 | 10:05 13:59 | 6:31 20:30 | 2:14 22:44 | 1:44 24:28 | 3:41 28:09 | 1:24 29:33 | 2:16 31:49 | 1:49 33:38 | 0:45 34:23 | ||
| 5 | Britta Löwegren Västerås SOK | 36:23 | 5:47 5:47 | 5:48 11:35 | 7:17 18:52 | 2:34 21:26 | 2:55 24:21 | 3:24 27:45 | 1:57 29:42 | 3:12 32:54 | 2:05 34:59 | 1:24 36:23 | ||
| 6 | Gunborg Sundberg Köping-Kolsva OK | 37:04 | 5:23 5:23 | 6:32 11:55 | 6:21 18:16 | 2:58 21:14 | 2:51 24:05 | 5:04 29:09 | 1:52 31:01 | 3:21 34:22 | 1:27 35:49 | 1:15 37:04 | ||
| 7 | Britta Daniels Malungs OK Skogsmårdarna | 38:45 | 8:26 8:26 | 6:47 15:13 | 6:17 21:30 | 2:37 24:07 | 2:08 26:15 | 4:22 30:37 | 1:54 32:31 | 3:47 36:18 | 1:18 37:36 | 1:09 38:45 | ||
| 8 | Eva Turén OK Hedströmmen | 42:37 | 10:36 10:36 | 7:00 17:36 | 6:24 24:00 | 2:25 26:25 | 2:12 28:37 | 4:17 32:54 | 1:54 34:48 | 5:04 39:52 | 1:42 41:34 | 1:03 42:37 | ||
| 9 | Birgit Haglund OK Hedströmmen | 51:54 | 11:47 11:47 | 6:56 18:43 | 11:12 29:55 | 4:02 33:57 | 3:13 37:10 | 4:19 41:29 | 2:19 43:48 | 4:28 48:16 | 2:11 50:27 | 1:27 51:54 |
| H10 | 2160 m | 7 anmälda | ||||||||||||
| 1 | Edvin Eriksson Hagaby GoIF | 16:30 | 2:49 2:49 | 1:20 4:09 | 2:01 6:10 | 1:26 7:36 | 2:13 9:49 | 1:33 11:22 | 1:44 13:06 | 2:03 15:09 | 0:37 15:46 | 0:44 16:30 | ||
| 2 | Håkan Ramberg Hallstahammars OK | 16:32 | 2:29 2:29 | 1:09 3:38 | 2:07 5:45 | 1:27 7:12 | 2:09 9:21 | 1:45 11:06 | 1:35 12:41 | 2:10 14:51 | 1:02 15:53 | 0:39 16:32 | ||
| 3 | Pontus Olofsson Bierfeldt Ärla IF | 18:30 | 4:00 4:00 | 1:21 5:21 | 2:37 7:58 | 1:25 9:23 | 2:06 11:29 | 1:35 13:04 | 2:03 15:07 | 2:06 17:13 | 0:35 17:48 | 0:42 18:30 | ||
| 4 | John Norrbom Sala OK | 19:26 | 3:54 3:54 | 1:10 5:04 | 2:03 7:07 | 1:39 8:46 | 2:15 11:01 | 1:43 12:44 | 2:50 15:34 | 2:02 17:36 | 1:09 18:45 | 0:41 19:26 | ||
| Fredrik Hamrefors Västerås SOK | Ej godk. | 5:56 5:56 | 1:16 7:12 | 12:11 | 2:32 14:43 | 2:18 17:01 | 2:05 19:06 | 2:26 21:32 | 0:42 22:14 | 0:42 22:56 | ||||
| Gustav Johnsson OK Tor | Ej godk. | 2:48 2:48 | 0:55 3:43 | 4:05 7:48 | 1:16 9:04 | 1:55 10:59 | 1:23 12:22 | 1:27 13:49 | 1:46 15:35 | 16:23 | ||||
| Axel Strid KFUM Örebro OK | Ej godk. | 6:43 | 2:35 9:18 | 1:38 10:56 | 2:04 13:00 | 2:12 15:12 | 2:32 17:44 | 3:35 21:19 | 0:45 22:04 | 0:41 22:45 |
| H12 | 2290 m | 24 anmälda | ||||||||||||
| 1 | Isak Söderström Sala OK | 14:10 | 1:00 1:00 | 1:24 2:24 | 1:24 3:48 | 1:48 5:36 | 1:48 7:24 | 1:41 9:05 | 1:31 10:36 | 1:06 11:42 | 1:23 13:05 | 0:26 13:31 | 0:39 14:10 | |
| 2 | John Gunnarsson Surahammars SOK | 15:38 | 1:21 1:21 | 1:16 2:37 | 1:29 4:06 | 2:12 6:18 | 2:11 8:29 | 1:42 10:11 | 1:52 12:03 | 0:59 13:02 | 1:30 14:32 | 0:30 15:02 | 0:36 15:38 | |
| 3 | Anton Källström Sala OK | 15:46 | 1:01 1:01 | 1:33 2:34 | 1:32 4:06 | 2:32 6:38 | 1:59 8:37 | 1:46 10:23 | 1:45 12:08 | 1:01 13:09 | 1:35 14:44 | 0:25 15:09 | 0:37 15:46 | |
| 4 | Rasmus Möller Arboga OK | 16:26 | 1:07 1:07 | 1:27 2:34 | 1:41 4:15 | 2:12 6:27 | 2:10 8:37 | 2:03 10:40 | 1:47 12:27 | 1:02 13:29 | 1:49 15:18 | 0:27 15:45 | 0:41 16:26 | |
| 5 | Per Karlsson OK Tylöskog | 16:51 | 1:14 1:14 | 1:21 2:35 | 1:31 4:06 | 2:28 6:34 | 1:58 8:32 | 1:55 10:27 | 1:44 12:11 | 2:04 14:15 | 1:32 15:47 | 0:26 16:13 | 0:38 16:51 | |
| 6 | Simon Österlund Västerås SOK | 18:32 | 1:37 1:37 | 1:37 3:14 | 1:40 4:54 | 2:28 7:22 | 2:12 9:34 | 2:05 11:39 | 2:07 13:46 | 1:12 14:58 | 1:51 16:49 | 1:01 17:50 | 0:42 18:32 | |
| 7 | Jacob Torstensson Västerås SOK | 19:30 | 1:26 1:26 | 1:31 2:57 | 1:36 4:33 | 2:51 7:24 | 2:19 9:43 | 1:53 11:36 | 3:24 15:00 | 1:02 16:02 | 2:06 18:08 | 0:43 18:51 | 0:39 19:30 | |
| 8 | Gustaf Carefall Köping-Kolsva OK | 19:57 | 1:38 1:38 | 1:48 3:26 | 2:27 5:53 | 3:15 9:08 | 2:11 11:19 | 2:00 13:19 | 2:18 15:37 | 1:11 16:48 | 1:58 18:46 | 0:36 19:22 | 0:35 19:57 | |
| 9 | Jesper Hedar Eskilstuna OL | 21:13 | 1:36 1:36 | 1:52 3:28 | 1:57 5:25 | 3:08 8:33 | 2:23 10:56 | 2:13 13:09 | 2:33 15:42 | 1:31 17:13 | 2:33 19:46 | 0:38 20:24 | 0:49 21:13 | |
| 10 | Albin Berggren Surahammars SOK | 22:13 | 4:29 4:29 | 1:32 6:01 | 1:50 7:51 | 3:16 11:07 | 2:35 13:42 | 2:01 15:43 | 2:07 17:50 | 1:07 18:57 | 1:59 20:56 | 0:39 21:35 | 0:38 22:13 | |
| 11 | Dan Österlund Västerås SOK | 22:22 | 2:05 2:05 | 1:47 3:52 | 2:07 5:59 | 3:38 9:37 | 2:48 12:25 | 2:28 14:53 | 2:42 17:35 | 1:18 18:53 | 2:08 21:01 | 0:34 21:35 | 0:47 22:22 | |
| 12 | Isak Wadman Västerås SOK | 22:39 | 1:55 1:55 | 2:04 3:59 | 2:13 6:12 | 3:32 9:44 | 2:48 12:32 | 2:27 14:59 | 2:33 17:32 | 1:37 19:09 | 2:17 21:26 | 0:31 21:57 | 0:42 22:39 | |
| 13 | Daniel Carlgren OK Norden | 22:54 | 2:11 2:11 | 1:59 4:10 | 2:02 6:12 | 3:22 9:34 | 2:32 12:06 | 2:25 14:31 | 2:45 17:16 | 1:16 18:32 | 3:01 21:33 | 0:33 22:06 | 0:48 22:54 | |
| 14 | Alfred Lönn Vandrarringen | 25:43 | 5:14 5:14 | 1:49 7:03 | 2:18 9:21 | 3:37 12:58 | 2:22 15:20 | 1:50 17:10 | 2:59 20:09 | 1:21 21:30 | 2:01 23:31 | 1:30 25:01 | 0:42 25:43 | |
| 15 | Johan Ryding Eskilstuna OL | 27:49 | 3:39 3:39 | 2:20 5:59 | 6:04 12:03 | 4:33 16:36 | 2:15 18:51 | 2:04 20:55 | 2:12 23:07 | 1:13 24:20 | 1:55 26:15 | 0:49 27:04 | 0:45 27:49 | |
| 16 | Rasmus Bergsten Köping-Kolsva OK | 35:42 | 7:59 7:59 | 2:27 10:26 | 2:29 12:55 | 5:48 18:43 | 3:05 21:48 | 2:40 24:28 | 4:20 28:48 | 1:53 30:41 | 3:41 34:22 | 0:36 34:58 | 0:44 35:42 | |
| 17 | Benjamin Sahlin Arboga OK | 37:00 | 1:44 1:44 | 1:52 3:36 | 2:59 6:35 | 14:37 21:12 | 3:42 24:54 | 2:54 27:48 | 2:47 30:35 | 1:26 32:01 | 2:18 34:19 | 1:44 36:03 | 0:57 37:00 | |
| 18 | Jonathan Jonsson Vandrarringen | 64:28 | 23:10 23:10 | 3:04 26:14 | 14:03 40:17 | 4:26 44:43 | 4:18 49:01 | 2:28 51:29 | 3:40 55:09 | 4:37 59:46 | 3:17 63:03 | 0:35 63:38 | 0:50 64:28 | |
| Adam Westman Sala OK | Ej godk. | 7:19 | 1:56 9:15 | 3:24 12:39 | 2:51 15:30 | 2:13 17:43 | 2:37 20:20 | 1:26 21:46 | 1:55 23:41 | 1:08 24:49 | 0:45 25:34 | |||
| Eric Danielsson Arboga OK | Ej godk. | 5:43 5:43 | 2:22 8:05 | 3:14 11:19 | 3:55 15:14 | 3:47 19:01 | 2:56 21:57 | 2:54 24:51 | 1:29 26:20 | 2:16 28:36 | 29:44 |
| H14 | 2340 m | 20 anmälda | ||||||||||||
| 1 | Jonathan Karlsson OK Tylöskog | 15:05 | 0:51 0:51 | 2:16 3:07 | 3:10 6:17 | 2:01 8:18 | 1:50 10:08 | 1:08 11:16 | 1:17 12:33 | 1:20 13:53 | 0:42 14:35 | 0:30 15:05 | ||
| 2 | Carl Boman Västerås SOK | 15:34 | 0:57 0:57 | 1:58 2:55 | 3:19 6:14 | 2:05 8:19 | 2:03 10:22 | 1:27 11:49 | 1:27 13:16 | 1:16 14:32 | 0:29 15:01 | 0:33 15:34 | ||
| 3 | Carl Näslund Västerås SOK | 15:47 | 0:52 0:52 | 2:09 3:01 | 3:35 6:36 | 2:02 8:38 | 1:57 10:35 | 1:15 11:50 | 1:35 13:25 | 1:16 14:41 | 0:33 15:14 | 0:33 15:47 | ||
| 4 | Andreas Sundström Västerås SOK | 16:47 | 0:56 0:56 | 2:23 3:19 | 2:53 6:12 | 2:38 8:50 | 2:24 11:14 | 1:39 12:53 | 1:34 14:27 | 1:12 15:39 | 0:34 16:13 | 0:34 16:47 | ||
| 5 | Fredrik Regborn Hagaby GoIF | 17:37 | 1:00 1:00 | 2:20 3:20 | 3:09 6:29 | 2:07 8:36 | 2:04 10:40 | 2:01 12:41 | 1:29 14:10 | 2:04 16:14 | 0:44 16:58 | 0:39 17:37 | ||
| 6 | August Mikaelsson Västerås SOK | 18:53 | 1:14 1:14 | 2:37 3:51 | 3:33 7:24 | 2:37 10:01 | 2:23 12:24 | 1:34 13:58 | 1:21 15:19 | 2:17 17:36 | 0:42 18:18 | 0:35 18:53 | ||
| 7 | Harald Larsson Hagaby GoIF | 20:12 | 0:55 0:55 | 3:40 4:35 | 3:33 8:08 | 2:27 10:35 | 2:15 12:50 | 1:11 14:01 | 2:06 16:07 | 2:55 19:02 | 0:33 19:35 | 0:37 20:12 | ||
| 8 | Jacob Ahlström Västerås SOK | 20:42 | 0:55 0:55 | 2:45 3:40 | 5:21 9:01 | 2:42 11:43 | 3:11 14:54 | 1:34 16:28 | 1:30 17:58 | 1:26 19:24 | 0:41 20:05 | 0:37 20:42 | ||
| 9 | Julius Bjällhage OK Tor | 25:03 | 1:21 1:21 | 3:23 4:44 | 5:45 10:29 | 2:28 12:57 | 2:31 15:28 | 2:01 17:29 | 2:01 19:30 | 4:20 23:50 | 0:35 24:25 | 0:38 25:03 | ||
| 10 | Sebastian Agerhäll OK Tisaren | 27:11 | 1:03 1:03 | 5:48 6:51 | 4:26 11:17 | 2:09 13:26 | 2:11 15:37 | 2:47 18:24 | 5:15 23:39 | 2:18 25:57 | 0:36 26:33 | 0:38 27:11 | ||
| 11 | Leonard Balk Västerås SOK | 27:21 | 1:05 1:05 | 2:58 4:03 | 3:36 7:39 | 6:18 13:57 | 2:59 16:56 | 2:26 19:22 | 2:48 22:10 | 2:48 24:58 | 1:30 26:28 | 0:53 27:21 | ||
| 12 | Martin Norrbom Sala OK | 27:22 | 6:15 6:15 | 3:28 9:43 | 5:34 15:17 | 2:17 17:34 | 2:30 20:04 | 1:21 21:25 | 1:46 23:11 | 2:34 25:45 | 0:58 26:43 | 0:39 27:22 | ||
| 13 | Olle Lindgren KFUM Örebro OK | 28:08 | 1:21 1:21 | 2:57 4:18 | 4:39 8:57 | 8:42 17:39 | 2:48 20:27 | 1:42 22:09 | 2:04 24:13 | 2:12 26:25 | 1:00 27:25 | 0:43 28:08 | ||
| 14 | Henrik Kälvegren Västerås SOK | 28:13 | 1:16 1:16 | 5:31 6:47 | 5:32 12:19 | 3:23 15:42 | 2:57 18:39 | 2:29 21:08 | 2:25 23:33 | 2:46 26:19 | 1:17 27:36 | 0:37 28:13 | ||
| 15 | Joel Vidfelt Lindebygdens OK | 31:06 | 1:25 1:25 | 4:41 6:06 | 5:24 11:30 | 3:53 15:23 | 3:37 19:00 | 3:01 22:01 | 2:29 24:30 | 4:59 29:29 | 1:00 30:29 | 0:37 31:06 | ||
| 16 | Theo Östlund Strängnäs-Malmby OL | 31:24 | 1:22 1:22 | 3:08 4:30 | 7:01 11:31 | 3:08 14:39 | 2:33 17:12 | 2:39 19:51 | 5:52 25:43 | 4:08 29:51 | 0:50 30:41 | 0:43 31:24 | ||
| 17 | Oskar Erixon Fellingsbro GOIF | 42:23 | 1:55 1:55 | 6:48 8:43 | 13:27 22:10 | 6:20 28:30 | 3:29 31:59 | 2:32 34:31 | 3:11 37:42 | 2:39 40:21 | 1:17 41:38 | 0:45 42:23 | ||
| Erik Aldén Sala OK | Ej godk. | 2:08 2:08 | 64:31 | 5:02 69:33 | 78:17 |
| H16 | 3250 m | 16 anmälda | ||||||||||||
| 1 | Jonas Borg Södertälje-Nykvarn OF | 20:23 | 1:45 1:45 0:30 20:23 | 1:25 3:10 | 2:10 5:20 | 1:22 6:42 | 2:33 9:15 | 1:01 10:16 | 2:40 12:56 | 1:49 14:45 | 2:27 17:12 | 0:33 17:45 | 1:43 19:28 | 0:25 19:53 |
| 2 | Janne Selkälä Köping-Kolsva OK | 20:38 | 1:49 1:49 0:28 20:38 | 2:08 3:57 | 2:21 6:18 | 1:09 7:27 | 2:37 10:04 | 0:51 10:55 | 2:24 13:19 | 1:48 15:07 | 2:19 17:26 | 0:37 18:03 | 1:44 19:47 | 0:23 20:10 |
| 3 | Jonatan Aronsson OK Tisaren | 20:49 | 1:53 1:53 0:34 20:49 | 1:36 3:29 | 2:19 5:48 | 1:06 6:54 | 2:42 9:36 | 1:05 10:41 | 2:27 13:08 | 2:09 15:17 | 2:13 17:30 | 0:34 18:04 | 1:46 19:50 | 0:25 20:15 |
| 4 | Rasmus Elmertoft Norbergs OK | 23:10 | 1:30 1:30 0:31 23:10 | 1:39 3:09 | 3:31 6:40 | 1:06 7:46 | 3:54 11:40 | 0:55 12:35 | 2:25 15:00 | 2:06 17:06 | 2:55 20:01 | 0:26 20:27 | 1:51 22:18 | 0:21 22:39 |
| 5 | Oskar Andrén OK Tisaren | 24:00 | 1:44 1:44 0:30 24:00 | 3:17 5:01 | 2:27 7:28 | 1:03 8:31 | 2:58 11:29 | 2:16 13:45 | 2:25 16:10 | 1:46 17:56 | 2:07 20:03 | 0:29 20:32 | 2:38 23:10 | 0:20 23:30 |
| 6 | Erik Lindgren KFUM Örebro OK | 25:22 | 2:32 2:32 0:34 25:22 | 1:35 4:07 | 2:15 6:22 | 1:13 7:35 | 3:11 10:46 | 0:58 11:44 | 4:47 16:31 | 1:52 18:23 | 2:56 21:19 | 0:54 22:13 | 2:07 24:20 | 0:28 24:48 |
| 7 | Kasper Westman Västerås SOK | 25:39 | 1:48 1:48 0:33 25:39 | 2:08 3:56 | 2:00 5:56 | 1:11 7:07 | 4:26 11:33 | 1:08 12:41 | 2:46 15:27 | 2:13 17:40 | 2:51 20:31 | 0:37 21:08 | 3:31 24:39 | 0:27 25:06 |
| 8 | Alexandr Animisov Arboga OK | 25:41 | 1:41 1:41 0:32 25:41 | 1:28 3:09 | 3:16 6:25 | 1:16 7:41 | 6:21 14:02 | 0:55 14:57 | 2:33 17:30 | 2:12 19:42 | 2:14 21:56 | 0:40 22:36 | 2:09 24:45 | 0:24 25:09 |
| 9 | Jonas Lindahl OK Milan | 25:46 | 1:38 1:38 0:33 25:46 | 1:38 3:16 | 2:08 5:24 | 1:12 6:36 | 2:56 9:32 | 1:02 10:34 | 7:18 17:52 | 1:44 19:36 | 2:21 21:57 | 0:53 22:50 | 1:57 24:47 | 0:26 25:13 |
| 10 | Gustaf Onsbring Gustafson Eskilstuna OL | 26:00 | 1:55 1:55 0:45 26:00 | 1:56 3:51 | 2:23 6:14 | 1:15 7:29 | 4:16 11:45 | 1:17 13:02 | 3:23 16:25 | 2:18 18:43 | 2:58 21:41 | 0:39 22:20 | 2:25 24:45 | 0:30 25:15 |
| 11 | Ludvig Nilsson KFUM Örebro OK | 26:53 | 3:28 3:28 0:33 26:53 | 2:37 6:05 | 2:18 8:23 | 1:29 9:52 | 3:17 13:09 | 1:07 14:16 | 2:34 16:50 | 2:14 19:04 | 2:46 21:50 | 0:46 22:36 | 3:18 25:54 | 0:26 26:20 |
| 12 | Erik Ramberg Hallstahammars OK | 27:56 | 2:25 2:25 0:30 27:56 | 1:49 4:14 | 3:12 7:26 | 1:31 8:57 | 3:24 12:21 | 1:25 13:46 | 3:11 16:57 | 2:00 18:57 | 3:41 22:38 | 0:50 23:28 | 3:31 26:59 | 0:27 27:26 |
| 13 | Martin Vidfelt Lindebygdens OK | 28:20 | 2:22 2:22 0:33 28:20 | 2:13 4:35 | 3:08 7:43 | 1:21 9:04 | 4:03 13:07 | 1:25 14:32 | 3:29 18:01 | 2:43 20:44 | 3:12 23:56 | 0:50 24:46 | 2:32 27:18 | 0:29 27:47 |
| 14 | Niclas Larsson Köping-Kolsva OK | 30:16 | 1:54 1:54 0:45 30:16 | 2:17 4:11 | 2:45 6:56 | 1:36 8:32 | 3:48 12:20 | 1:26 13:46 | 3:17 17:03 | 2:20 19:23 | 4:08 23:31 | 0:47 24:18 | 4:40 28:58 | 0:33 29:31 |
| 15 | Carl Carlsvärd Almby IK | 52:36 | 3:23 3:23 0:31 52:36 | 21:20 24:43 | 3:45 28:28 | 1:36 30:04 | 3:48 33:52 | 1:15 35:07 | 5:35 40:42 | 3:08 43:50 | 3:51 47:41 | 0:34 48:15 | 3:14 51:29 | 0:36 52:05 |
| 16 | Joakim Henningson Arboga OK | 55:21 | 2:53 2:53 0:46 55:21 | 7:42 10:35 | 5:40 16:15 | 3:10 19:25 | 6:25 25:50 | 4:16 30:06 | 4:59 35:05 | 4:47 39:52 | 5:09 45:01 | 1:17 46:18 | 7:26 53:44 | 0:51 54:35 |
| H18 | 3410 m | 3 anmälda | ||||||||||||
| 1 | Rikard Wadman Västerås SOK | 27:46 | 1:28 1:28 | 1:56 3:24 | 4:44 8:08 | 4:45 12:53 | 1:38 14:31 | 3:41 18:12 | 2:24 20:36 | 3:00 23:36 | 0:38 24:14 | 2:28 26:42 | 0:31 27:13 | 0:33 27:46 |
| 2 | Hampus Westman Västerås SOK | 31:30 | 4:26 4:26 | 1:44 6:10 | 3:38 9:48 | 6:45 16:33 | 1:51 18:24 | 3:37 22:01 | 2:20 24:21 | 3:04 27:25 | 0:39 28:04 | 2:22 30:26 | 0:27 30:53 | 0:37 31:30 |
| 3 | Henrik Thoresson OK Tisaren | 32:39 | 2:01 2:01 | 2:55 4:56 | 4:30 9:26 | 5:19 14:45 | 4:58 19:43 | 2:51 22:34 | 2:02 24:36 | 3:17 27:53 | 0:49 28:42 | 2:49 31:31 | 0:35 32:06 | 0:33 32:39 |
| H18 ELIT | 3500 m | 8 anmälda | ||||||||||||
| 1 | Christer Garpenlund KFUM Örebro OK | 18:58 | 1:09 1:09 0:39 17:56 | 1:30 2:39 0:33 18:29 | 3:11 5:50 0:29 18:58 | 3:09 8:59 | 0:53 9:52 | 0:49 10:41 | 1:19 12:00 | 1:01 13:01 | 1:34 14:35 | 0:28 15:03 | 1:40 16:43 | 0:34 17:17 |
| 2 | Love Sintring Hagaby GoIF | 19:45 | 1:22 1:22 0:39 18:34 | 1:29 2:51 0:37 19:11 | 3:08 5:59 0:34 19:45 | 2:49 8:48 | 0:57 9:45 | 0:56 10:41 | 1:26 12:07 | 1:16 13:23 | 1:37 15:00 | 0:29 15:29 | 1:52 17:21 | 0:34 17:55 |
| 3 | John Oskarsson Hagaby GoIF | 21:58 | 1:20 1:20 0:52 20:58 | 1:43 3:03 0:30 21:28 | 3:47 6:50 0:30 21:58 | 3:07 9:57 | 1:02 10:59 | 1:03 12:02 | 1:31 13:33 | 1:17 14:50 | 1:45 16:35 | 0:27 17:02 | 2:22 19:24 | 0:42 20:06 |
| 4 | Viktor Öhlén Surahammars SOK | 23:32 | 1:33 1:33 0:41 22:21 | 1:42 3:15 0:40 23:01 | 3:45 7:00 0:31 23:32 | 4:02 11:02 | 0:51 11:53 | 1:00 12:53 | 1:26 14:19 | 1:14 15:33 | 2:55 18:28 | 0:34 19:02 | 2:01 21:03 | 0:37 21:40 |
| 5 | Niklas Gustafsson Strängnäs-Malmby OL | 23:52 | 1:24 1:24 0:50 22:40 | 1:43 3:07 0:44 23:24 | 3:55 7:02 0:28 23:52 | 4:23 11:25 | 1:03 12:28 | 0:57 13:25 | 1:25 14:50 | 1:11 16:01 | 1:47 17:48 | 0:33 18:21 | 2:56 21:17 | 0:33 21:50 |
| 6 | Marcus Ramström IK Hakarpspojkarna | 25:15 | 1:23 1:23 0:43 24:00 | 1:47 3:10 0:33 24:33 | 4:47 7:57 0:42 25:15 | 3:29 11:26 | 1:18 12:44 | 1:06 13:50 | 1:43 15:33 | 1:22 16:55 | 2:31 19:26 | 0:31 19:57 | 2:32 22:29 | 0:48 23:17 |
| Anton Hallor OK Tisaren | Ej godk. | 1:19 1:19 0:35 25:20 | 2:06 3:25 0:56 26:16 | 3:52 7:17 0:27 26:43 | 14:37 | 1:02 15:39 | 1:31 17:10 | 1:01 18:11 | 2:06 20:17 | 1:02 21:19 | 1:51 23:10 | 1:35 24:45 |
| H21 | 4360 m | 7 anmälda | ||||||||||||
| 1 | Tom Korkeakoski OK Milan | 31:18 | 1:51 1:51 1:57 24:58 | 1:25 3:16 1:09 26:07 | 4:06 7:22 2:19 28:26 | 3:19 10:41 0:40 29:06 | 1:48 12:29 0:51 29:57 | 2:03 14:32 0:51 30:48 | 1:15 15:47 0:30 31:18 | 1:42 17:29 | 1:24 18:53 | 1:32 20:25 | 1:16 21:41 | 1:20 23:01 |
| 2 | Per Håstlund Almby IK | 32:00 | 1:56 1:56 2:29 25:55 | 1:56 3:52 1:04 26:59 | 3:57 7:49 2:27 29:26 | 3:28 11:17 0:46 30:12 | 1:37 12:54 0:46 30:58 | 1:51 14:45 0:32 31:30 | 1:07 15:52 0:30 32:00 | 2:00 17:52 | 1:43 19:35 | 1:16 20:51 | 1:16 22:07 | 1:19 23:26 |
| 3 | Tobias Karlsson Almby IK | 33:56 | 2:12 2:12 1:47 27:26 | 1:20 3:32 1:03 28:29 | 4:06 7:38 2:17 30:46 | 4:08 11:46 0:45 31:31 | 2:15 14:01 1:05 32:36 | 1:57 15:58 0:48 33:24 | 1:00 16:58 0:32 33:56 | 2:37 19:35 | 1:36 21:11 | 1:10 22:21 | 2:00 24:21 | 1:18 25:39 |
| 4 | Arvid Rinaldo Västerås SOK | 37:12 | 2:03 2:03 1:57 29:33 | 1:50 3:53 1:07 30:40 | 7:04 10:57 3:44 34:24 | 2:56 13:53 0:37 35:01 | 1:47 15:40 0:56 35:57 | 1:41 17:21 0:43 36:40 | 1:02 18:23 0:32 37:12 | 3:12 21:35 | 1:32 23:07 | 2:08 25:15 | 1:08 26:23 | 1:13 27:36 |
| 5 | David Stadig SK Trim/Virsbo | 37:49 | 2:01 2:01 2:23 30:28 | 1:34 3:35 1:16 31:44 | 4:44 8:19 3:01 34:45 | 3:57 12:16 0:43 35:28 | 2:02 14:18 0:59 36:27 | 2:11 16:29 0:40 37:07 | 1:26 17:55 0:42 37:49 | 2:34 20:29 | 3:04 23:33 | 1:34 25:07 | 1:21 26:28 | 1:37 28:05 |
| 6 | Erik Gohde Dalaportens OL | 39:54 | 2:28 2:28 2:36 31:56 | 1:58 4:26 1:25 33:21 | 5:35 10:01 3:23 36:44 | 4:01 14:02 0:52 37:36 | 2:09 16:11 0:50 38:26 | 2:15 18:26 0:47 39:13 | 1:27 19:53 0:41 39:54 | 2:18 22:11 | 1:58 24:09 | 1:47 25:56 | 1:42 27:38 | 1:42 29:20 |
| Henrik Sandén Sävedalens AIK | Ej godk. | 4:34 4:34 | 3:38 8:12 | 27:56 | 1:26 29:22 | 15:25 | 2:44 18:09 | 3:13 21:22 |
| H21 ELIT | 5090 m | 26 anmälda | ||||||||||||
| 1 | Daniel Attås OK Tisaren | 27:12 | 1:30 1:30 1:15 20:28 | 1:43 3:13 1:05 21:33 | 1:33 4:46 0:22 21:55 | 2:59 7:45 1:39 23:34 | 1:15 9:00 1:37 25:11 | 1:21 10:21 0:31 25:42 | 0:50 11:11 0:34 26:16 | 2:57 14:08 0:27 26:43 | 0:36 14:44 0:29 27:12 | 1:33 16:17 | 1:52 18:09 | 1:04 19:13 |
| 2 | Martin Regborn Hagaby GoIF | 27:28 | 1:26 1:26 1:21 20:57 | 1:33 2:59 0:52 21:49 | 1:59 4:58 0:21 22:10 | 3:01 7:59 1:32 23:42 | 1:17 9:16 1:36 25:18 | 1:17 10:33 0:29 25:47 | 0:56 11:29 0:40 26:27 | 3:07 14:36 0:29 26:56 | 0:38 15:14 0:32 27:28 | 1:27 16:41 | 1:50 18:31 | 1:05 19:36 |
| 3 | Anders Österlund Västerås SOK | 27:37 | 1:26 1:26 1:11 20:50 | 2:02 3:28 0:57 21:47 | 1:51 5:19 0:23 22:10 | 3:04 8:23 1:25 23:35 | 1:18 9:41 1:55 25:30 | 1:19 11:00 0:31 26:01 | 0:53 11:53 0:40 26:41 | 2:50 14:43 0:26 27:07 | 0:41 15:24 0:30 27:37 | 1:33 16:57 | 1:38 18:35 | 1:04 19:39 |
| 4 | Emil Andersson Ärla IF | 27:57 | 1:29 1:29 1:13 21:18 | 1:41 3:10 0:52 22:10 | 1:55 5:05 0:19 22:29 | 3:11 8:16 1:32 24:01 | 1:14 9:30 1:39 25:40 | 1:27 10:57 0:31 26:11 | 0:52 11:49 0:42 26:53 | 3:11 15:00 0:35 27:28 | 0:37 15:37 0:29 27:57 | 1:42 17:19 | 1:43 19:02 | 1:03 20:05 |
| 5 | Alexandr Minakov Arboga OK | 28:15 | 1:22 1:22 1:33 21:31 | 1:39 3:01 0:57 22:28 | 2:03 5:04 0:22 22:50 | 3:06 8:10 1:40 24:30 | 1:21 9:31 1:44 26:14 | 1:33 11:04 0:29 26:43 | 0:53 11:57 0:35 27:18 | 3:02 14:59 0:27 27:45 | 0:38 15:37 0:30 28:15 | 1:29 17:06 | 1:46 18:52 | 1:06 19:58 |
| 6 | Magnus Persson OK Tisaren | 28:21 | 1:36 1:36 1:13 21:39 | 1:45 3:21 0:59 22:38 | 1:55 5:16 0:22 23:00 | 3:14 8:30 1:32 24:32 | 1:16 9:46 1:40 26:12 | 1:26 11:12 0:33 26:45 | 0:53 12:05 0:39 27:24 | 3:06 15:11 0:27 27:51 | 0:39 15:50 0:30 28:21 | 1:41 17:31 | 1:49 19:20 | 1:06 20:26 |
| 7 | Filip Dahlgren Hagaby GoIF | 28:42 | 1:31 1:31 1:12 22:03 | 1:51 3:22 0:53 22:56 | 1:42 5:04 0:20 23:16 | 3:20 8:24 1:35 24:51 | 1:15 9:39 1:40 26:31 | 1:23 11:02 0:30 27:01 | 0:56 11:58 0:40 27:41 | 3:37 15:35 0:33 28:14 | 0:35 16:10 0:28 28:42 | 1:41 17:51 | 1:58 19:49 | 1:02 20:51 |
| 8 | Erik Groth KFUM Örebro OK | 28:48 | 1:26 1:26 1:15 21:32 | 1:39 3:05 1:02 22:34 | 1:55 5:00 0:24 22:58 | 3:10 8:10 1:38 24:36 | 1:24 9:34 1:42 26:18 | 1:23 10:57 0:38 26:56 | 0:54 11:51 0:41 27:37 | 3:17 15:08 0:37 28:14 | 0:35 15:43 0:34 28:48 | 1:37 17:20 | 1:47 19:07 | 1:10 20:17 |
| 9 | Johan Aronsson OK Tisaren | 28:50 | 1:23 1:23 1:43 22:03 | 1:29 2:52 0:53 22:56 | 1:54 4:46 0:20 23:16 | 3:03 7:49 1:35 24:51 | 1:19 9:08 1:53 26:44 | 1:17 10:25 0:30 27:14 | 0:56 11:21 0:37 27:51 | 3:31 14:52 0:27 28:18 | 0:42 15:34 0:32 28:50 | 1:37 17:11 | 1:58 19:09 | 1:11 20:20 |
| 10 | Yury Masnyy Arboga OK | 29:03 | 1:34 1:34 1:14 22:04 | 1:47 3:21 1:00 23:04 | 2:17 5:38 0:23 23:27 | 3:16 8:54 1:45 25:12 | 1:21 10:15 1:46 26:58 | 1:27 11:42 0:28 27:26 | 0:53 12:35 0:43 28:09 | 3:06 15:41 0:26 28:35 | 0:39 16:20 0:28 29:03 | 1:40 18:00 | 1:43 19:43 | 1:07 20:50 |
| 11 | Mattias Andersson OK Tisaren | 29:27 | 1:21 1:21 1:20 22:21 | 1:42 3:03 1:10 23:31 | 1:34 4:37 0:21 23:52 | 3:29 8:06 1:32 25:24 | 1:25 9:31 1:58 27:22 | 1:27 10:58 0:33 27:55 | 0:57 11:55 0:36 28:31 | 3:28 15:23 0:25 28:56 | 0:36 15:59 0:31 29:27 | 1:40 17:39 | 2:03 19:42 | 1:19 21:01 |
| 12 | Tomas Hallmén OK Tisaren | 29:32 | 1:37 1:37 1:18 22:28 | 1:49 3:26 1:02 23:30 | 1:44 5:10 0:25 23:55 | 3:27 8:37 1:43 25:38 | 1:27 10:04 1:41 27:19 | 1:27 11:31 0:33 27:52 | 0:58 12:29 0:39 28:31 | 3:32 16:01 0:28 28:59 | 0:37 16:38 0:33 29:32 | 1:36 18:14 | 1:46 20:00 | 1:10 21:10 |
| 13 | Viktor Larsson Hagaby GoIF | 29:45 | 1:28 1:28 1:26 22:51 | 1:42 3:10 0:59 23:50 | 2:04 5:14 0:22 24:12 | 3:30 8:44 1:45 25:57 | 1:23 10:07 1:47 27:44 | 1:26 11:33 0:28 28:12 | 0:55 12:28 0:37 28:49 | 3:18 15:46 0:27 29:16 | 0:42 16:28 0:29 29:45 | 1:45 18:13 | 2:00 20:13 | 1:12 21:25 |
| 14 | Johan Sundén Västerås SOK | 30:00 | 1:31 1:31 1:21 22:48 | 2:13 3:44 1:09 23:57 | 2:18 6:02 0:31 24:28 | 3:21 9:23 1:41 26:09 | 1:20 10:43 1:43 27:52 | 1:20 12:03 0:31 28:23 | 0:58 13:01 0:36 28:59 | 3:07 16:08 0:27 29:26 | 0:38 16:46 0:34 30:00 | 1:32 18:18 | 2:01 20:19 | 1:08 21:27 |
| 15 | Henrik Jansson IK Hakarpspojkarna | 30:11 | 1:39 1:39 1:17 23:08 | 1:42 3:21 0:58 24:06 | 3:00 6:21 0:23 24:29 | 3:17 9:38 1:45 26:14 | 1:13 10:51 1:51 28:05 | 1:22 12:13 0:31 28:36 | 0:50 13:03 0:39 29:15 | 3:13 16:16 0:26 29:41 | 0:40 16:56 0:30 30:11 | 2:00 18:56 | 1:51 20:47 | 1:04 21:51 |
| 16 | Johan Eklöv Tumba-Mälarhöjden OK | 30:43 | 1:28 1:28 2:18 23:12 | 1:46 3:14 1:03 24:15 | 1:50 5:04 0:25 24:40 | 3:15 8:19 1:46 26:26 | 1:21 9:40 1:58 28:24 | 1:29 11:09 0:37 29:01 | 0:56 12:05 0:41 29:42 | 3:19 15:24 0:27 30:09 | 0:47 16:11 0:34 30:43 | 1:45 17:56 | 1:47 19:43 | 1:11 20:54 |
| 17 | Patrik Lind Ärla IF | 31:25 | 1:31 1:31 1:28 24:16 | 2:37 4:08 1:01 25:17 | 2:15 6:23 0:26 25:43 | 3:49 10:12 1:31 27:14 | 1:29 11:41 1:51 29:05 | 1:25 13:06 0:35 29:40 | 0:52 13:58 0:45 30:25 | 3:30 17:28 0:30 30:55 | 0:42 18:10 0:30 31:25 | 1:42 19:52 | 1:47 21:39 | 1:09 22:48 |
| 18 | Andreas Eriksson Västerås SOK | 32:03 | 1:34 1:34 1:47 24:18 | 1:50 3:24 0:59 25:17 | 2:06 5:30 0:25 25:42 | 3:35 9:05 1:46 27:28 | 1:28 10:33 2:01 29:29 | 1:30 12:03 0:31 30:00 | 0:59 13:02 0:44 30:44 | 3:47 16:49 0:40 31:24 | 0:45 17:34 0:39 32:03 | 1:39 19:13 | 2:01 21:14 | 1:17 22:31 |
| 19 | Rickard Svensson Västerås SOK | 32:57 | 1:39 1:39 1:23 24:53 | 2:00 3:39 1:08 26:01 | 1:57 5:36 0:27 26:28 | 3:34 9:10 2:00 28:28 | 1:40 10:50 1:56 30:24 | 1:31 12:21 0:41 31:05 | 1:02 13:23 0:48 31:53 | 4:07 17:30 0:29 32:22 | 0:52 18:22 0:35 32:57 | 1:42 20:04 | 2:12 22:16 | 1:14 23:30 |
| 20 | Anders Lindéus Hagaby GoIF | 33:55 | 2:02 2:02 1:50 25:52 | 2:32 4:34 1:25 27:17 | 2:05 6:39 0:25 27:42 | 4:11 10:50 1:38 29:20 | 1:20 12:10 1:49 31:09 | 1:35 13:45 0:32 31:41 | 0:57 14:42 0:51 32:32 | 3:26 18:08 0:40 33:12 | 0:59 19:07 0:43 33:55 | 1:50 20:57 | 1:53 22:50 | 1:12 24:02 |
| 21 | Ulf Hallmén Hagaby GoIF | 34:58 | 3:48 3:48 1:24 26:55 | 2:11 5:59 1:10 28:05 | 1:54 7:53 0:26 28:31 | 3:23 11:16 2:00 30:31 | 1:33 12:49 1:55 32:26 | 1:34 14:23 0:42 33:08 | 0:58 15:21 0:47 33:55 | 4:18 19:39 0:31 34:26 | 0:47 20:26 0:32 34:58 | 1:42 22:08 | 2:10 24:18 | 1:13 25:31 |
| 22 | Johan Ahlström Västerås SOK | 35:39 | 1:49 1:49 2:01 27:23 | 1:59 3:48 1:09 28:32 | 2:22 6:10 1:24 29:56 | 4:14 10:24 1:31 31:27 | 1:28 11:52 1:47 33:14 | 1:38 13:30 0:32 33:46 | 1:02 14:32 0:41 34:27 | 3:29 18:01 0:38 35:05 | 0:50 18:51 0:34 35:39 | 2:50 21:41 | 2:19 24:00 | 1:22 25:22 |
| 23 | Cristian Larsson Köping-Kolsva OK | 37:17 | 1:46 1:46 1:33 28:24 | 2:11 3:57 1:20 29:44 | 2:24 6:21 0:26 30:10 | 4:03 10:24 2:12 32:22 | 2:02 12:26 2:14 34:36 | 1:51 14:17 0:44 35:20 | 1:06 15:23 0:45 36:05 | 4:16 19:39 0:39 36:44 | 0:46 20:25 0:33 37:17 | 2:36 23:01 | 2:27 25:28 | 1:23 26:51 |
| 24 | Christian Kollberg Järla | 40:25 | 1:55 1:55 1:22 24:58 | 2:27 4:22 1:13 26:11 | 2:06 6:28 0:22 26:33 | 3:25 9:53 8:29 35:02 | 1:27 11:20 2:38 37:40 | 1:36 12:56 0:41 38:21 | 0:55 13:51 0:46 39:07 | 3:31 17:22 0:38 39:45 | 0:48 18:10 0:40 40:25 | 1:44 19:54 | 2:36 22:30 | 1:06 23:36 |
| 25 | Henrik Johansson Falköpings AIK OK | 50:05 | 1:50 1:50 1:37 37:31 | 9:11 11:01 1:35 39:06 | 2:02 13:03 0:29 39:35 | 4:50 17:53 2:33 42:08 | 1:53 19:46 4:54 47:02 | 1:46 21:32 0:49 47:51 | 1:12 22:44 0:54 48:45 | 6:11 28:55 0:37 49:22 | 0:48 29:43 0:43 50:05 | 2:04 31:47 | 2:39 34:26 | 1:28 35:54 |
| H35 | 3750 m | 11 anmälda | ||||||||||||
| 1 | Johan Karlsson OK Tor | 22:35 | 1:22 1:22 0:35 20:51 | 1:39 3:01 0:44 21:35 | 1:54 4:55 0:29 22:04 | 2:11 7:06 0:31 22:35 | 3:13 10:19 | 1:38 11:57 | 0:57 12:54 | 1:17 14:11 | 1:17 15:28 | 2:04 17:32 | 0:37 18:09 | 2:07 20:16 |
| 2 | Henrik Holmberg Köping-Kolsva OK | 23:16 | 1:13 1:13 0:36 21:23 | 1:34 2:47 0:49 22:12 | 1:52 4:39 0:31 22:43 | 2:12 6:51 0:33 23:16 | 3:33 10:24 | 1:35 11:59 | 0:58 12:57 | 1:21 14:18 | 1:14 15:32 | 2:39 18:11 | 0:36 18:47 | 2:00 20:47 |
| 3 | Jörgen Johnsson OK Tor | 23:21 | 1:15 1:15 0:43 21:26 | 1:37 2:52 0:51 22:17 | 1:52 4:44 0:30 22:47 | 2:17 7:01 0:34 23:21 | 3:34 10:35 | 1:38 12:13 | 1:01 13:14 | 1:19 14:33 | 1:12 15:45 | 2:18 18:03 | 0:36 18:39 | 2:04 20:43 |
| 4 | Henrik Lindblad OK Djerf | 24:27 | 1:23 1:23 0:39 22:33 | 1:46 3:09 0:43 23:16 | 2:07 5:16 0:35 23:51 | 2:13 7:29 0:36 24:27 | 3:25 10:54 | 1:51 12:45 | 1:06 13:51 | 1:24 15:15 | 1:17 16:32 | 2:47 19:19 | 0:35 19:54 | 2:00 21:54 |
| 5 | Jens Andertoft Västerås SOK | 26:06 | 1:20 1:20 0:41 23:56 | 2:11 3:31 0:49 24:45 | 2:11 5:42 0:43 25:28 | 2:28 8:10 0:38 26:06 | 3:42 11:52 | 1:53 13:45 | 1:16 15:01 | 1:31 16:32 | 1:24 17:56 | 2:28 20:24 | 0:35 20:59 | 2:16 23:15 |
| 6 | Örjan Gustafsson OK Tor | 27:06 | 1:22 1:22 0:42 25:07 | 2:46 4:08 0:52 25:59 | 2:12 6:20 0:31 26:30 | 2:21 8:41 0:36 27:06 | 4:13 12:54 | 1:41 14:35 | 1:13 15:48 | 1:23 17:11 | 1:17 18:28 | 2:47 21:15 | 0:45 22:00 | 2:25 24:25 |
| 7 | Tomas L Karlsson Lindebygdens OK | 28:11 | 2:19 2:19 0:46 26:06 | 1:56 4:15 0:52 26:58 | 2:15 6:30 0:34 27:32 | 2:52 9:22 0:39 28:11 | 3:45 13:07 | 2:09 15:16 | 1:06 16:22 | 1:37 17:59 | 1:33 19:32 | 2:40 22:12 | 0:38 22:50 | 2:30 25:20 |
| 8 | Roland Natanaelsson Köping-Kolsva OK | 28:36 | 1:38 1:38 0:43 26:14 | 2:09 3:47 0:53 27:07 | 2:21 6:08 0:53 28:00 | 3:21 9:29 0:36 28:36 | 4:02 13:31 | 2:11 15:42 | 1:07 16:49 | 1:36 18:25 | 1:28 19:53 | 2:35 22:28 | 0:37 23:05 | 2:26 25:31 |
| 9 | Robert Forsberg OK Tylöskog | 35:52 | 2:15 2:15 1:01 33:08 | 1:52 4:07 1:27 34:35 | 2:43 6:50 0:39 35:14 | 5:20 12:10 0:38 35:52 | 4:31 16:41 | 2:27 19:08 | 1:17 20:25 | 1:59 22:24 | 1:43 24:07 | 3:47 27:54 | 1:12 29:06 | 3:01 32:07 |
| 10 | Lars Hall Västerås SOK | 53:34 | 2:01 2:01 1:22 50:05 | 3:02 5:03 1:35 51:40 | 3:17 8:20 0:57 52:37 | 5:52 14:12 0:57 53:34 | 8:27 22:39 | 10:10 32:49 | 1:37 34:26 | 1:59 36:25 | 1:44 38:09 | 4:23 42:32 | 0:57 43:29 | 5:14 48:43 |
| H40 | 3490 m | 23 anmälda | ||||||||||||
| 1 | Henrik Johnsson OK Tor | 20:27 | 1:38 1:38 0:43 19:22 | 1:10 2:48 0:31 19:53 | 2:02 4:50 0:34 20:27 | 3:16 8:06 | 1:37 9:43 | 0:54 10:37 | 1:19 11:56 | 1:14 13:10 | 1:44 14:54 | 1:12 16:06 | 1:58 18:04 | 0:35 18:39 |
| 2 | Ola Jernström Dalaportens OL | 21:57 | 1:50 1:50 1:45 20:37 | 1:07 2:57 0:45 21:22 | 2:11 5:08 0:35 21:57 | 3:17 8:25 | 1:38 10:03 | 0:58 11:01 | 1:22 12:23 | 1:13 13:36 | 1:39 15:15 | 0:59 16:14 | 1:56 18:10 | 0:42 18:52 |
| 3 | Håkan Olofsson Ärla IF | 22:26 | 1:56 1:56 0:46 21:07 | 1:13 3:09 0:41 21:48 | 2:25 5:34 0:38 22:26 | 3:39 9:13 | 1:35 10:48 | 1:03 11:51 | 1:25 13:16 | 1:18 14:34 | 1:51 16:25 | 1:07 17:32 | 2:10 19:42 | 0:39 20:21 |
| 4 | Magnus Hallblom OK Tisaren | 22:27 | 1:49 1:49 0:44 21:15 | 1:21 3:10 0:32 21:47 | 2:03 5:13 0:40 22:27 | 3:26 8:39 | 1:39 10:18 | 1:03 11:21 | 1:32 12:53 | 1:22 14:15 | 1:59 16:14 | 1:17 17:31 | 2:23 19:54 | 0:37 20:31 |
| 5 | Anders Älvegran Dalaportens OL | 22:39 | 1:52 1:52 0:45 21:26 | 1:12 3:04 0:35 22:01 | 2:28 5:32 0:38 22:39 | 3:19 8:51 | 1:39 10:30 | 1:00 11:30 | 1:35 13:05 | 1:32 14:37 | 1:54 16:31 | 1:07 17:38 | 2:22 20:00 | 0:41 20:41 |
| 6 | Ola Carlsson Köping-Kolsva OK | 23:07 | 2:09 2:09 0:45 21:58 | 1:18 3:27 0:35 22:33 | 2:20 5:47 0:34 23:07 | 3:26 9:13 | 1:51 11:04 | 1:03 12:07 | 1:28 13:35 | 1:21 14:56 | 1:48 16:44 | 1:12 17:56 | 2:35 20:31 | 0:42 21:13 |
| 7 | Peter Agerhäll OK Tisaren | 23:49 | 1:45 1:45 0:55 22:44 | 1:06 2:51 0:29 23:13 | 2:50 5:41 0:36 23:49 | 3:53 9:34 | 3:01 12:35 | 0:58 13:33 | 1:17 14:50 | 1:12 16:02 | 2:08 18:10 | 0:56 19:06 | 2:07 21:13 | 0:36 21:49 |
| 8 | Ben Strengell Västerås SOK | 24:02 | 2:00 2:00 0:55 22:55 | 1:18 3:18 0:35 23:30 | 2:50 6:08 0:32 24:02 | 3:37 9:45 | 1:50 11:35 | 1:08 12:43 | 1:31 14:14 | 1:24 15:38 | 2:01 17:39 | 1:16 18:55 | 2:19 21:14 | 0:46 22:00 |
| 9 | Magnus Hellberg Eskilstuna OL | 24:30 | 2:10 2:10 0:48 23:08 | 1:22 3:32 0:39 23:47 | 2:31 6:03 0:43 24:30 | 3:44 9:47 | 1:55 11:42 | 1:14 12:56 | 1:43 14:39 | 1:30 16:09 | 2:01 18:10 | 1:08 19:18 | 2:16 21:34 | 0:46 22:20 |
| 10 | Patrik Blomberg IK Standard | 24:43 | 2:01 2:01 0:50 23:08 | 1:19 3:20 0:47 23:55 | 2:36 5:56 0:48 24:43 | 3:47 9:43 | 1:50 11:33 | 1:11 12:44 | 1:39 14:23 | 1:24 15:47 | 2:04 17:51 | 1:12 19:03 | 2:31 21:34 | 0:44 22:18 |
| 11 | Håkan Carefall Köping-Kolsva OK | 25:16 | 2:14 2:14 0:49 24:01 | 1:30 3:44 0:39 24:40 | 2:48 6:32 0:36 25:16 | 3:47 10:19 | 1:55 12:14 | 1:11 13:25 | 1:41 15:06 | 1:29 16:35 | 2:04 18:39 | 1:19 19:58 | 2:22 22:20 | 0:52 23:12 |
| 12 | Jonas Pettersson OK Tisaren | 25:17 | 2:16 2:16 0:52 23:54 | 1:16 3:32 0:43 24:37 | 3:00 6:32 0:40 25:17 | 4:16 10:48 | 1:49 12:37 | 1:06 13:43 | 1:29 15:12 | 1:22 16:34 | 1:51 18:25 | 1:23 19:48 | 2:27 22:15 | 0:47 23:02 |
| 13 | Rickard E. Jonforsen Hallstahammars OK | 26:33 | 2:02 2:02 0:54 25:14 | 1:31 3:33 0:38 25:52 | 2:33 6:06 0:41 26:33 | 4:24 10:30 | 2:07 12:37 | 1:17 13:54 | 1:42 15:36 | 1:33 17:09 | 2:16 19:25 | 1:11 20:36 | 2:59 23:35 | 0:45 24:20 |
| 14 | Ari Hyvönen KFUM Örebro OK | 26:37 | 2:32 2:32 0:52 25:14 | 2:18 4:50 0:43 25:57 | 2:42 7:32 0:40 26:37 | 4:11 11:43 | 1:58 13:41 | 1:15 14:56 | 1:38 16:34 | 1:28 18:02 | 1:59 20:01 | 1:11 21:12 | 2:27 23:39 | 0:43 24:22 |
| 15 | Magnus Larsson Västerås SOK | 27:20 | 4:48 4:48 0:53 26:11 | 1:23 6:11 0:33 26:44 | 2:24 8:35 0:36 27:20 | 3:57 12:32 | 1:51 14:23 | 1:17 15:40 | 1:36 17:16 | 1:24 18:40 | 2:16 20:56 | 1:12 22:08 | 2:28 24:36 | 0:42 25:18 |
| 16 | Niclas Ahlström Västerås SOK | 29:21 | 2:28 2:28 1:05 27:56 | 1:26 3:54 0:42 28:38 | 3:15 7:09 0:43 29:21 | 4:49 11:58 | 2:10 14:08 | 1:27 15:35 | 1:53 17:28 | 1:36 19:04 | 2:15 21:19 | 1:20 22:39 | 3:19 25:58 | 0:53 26:51 |
| 17 | Stefan Höög Hagaby GoIF | 29:38 | 3:18 3:18 0:58 28:22 | 1:16 4:34 0:37 28:59 | 5:23 9:57 0:39 29:38 | 3:38 13:35 | 2:00 15:35 | 1:20 16:55 | 1:41 18:36 | 1:31 20:07 | 2:43 22:50 | 1:16 24:06 | 2:26 26:32 | 0:52 27:24 |
| 18 | Jörgen Dalén Sala OK | 30:16 | 2:35 2:35 1:10 28:59 | 2:14 4:49 0:42 29:41 | 3:04 7:53 0:35 30:16 | 5:29 13:22 | 2:09 15:31 | 1:21 16:52 | 1:47 18:39 | 1:35 20:14 | 2:11 22:25 | 1:37 24:02 | 2:49 26:51 | 0:58 27:49 |
| 19 | Christer Linderborg Köping-Kolsva OK | 31:33 | 2:36 2:36 1:14 30:14 | 1:31 4:07 0:40 30:54 | 3:41 7:48 0:39 31:33 | 4:43 12:31 | 2:28 14:59 | 1:18 16:17 | 1:51 18:08 | 1:36 19:44 | 3:06 22:50 | 1:31 24:21 | 3:40 28:01 | 0:59 29:00 |
| 20 | Peter Johansson KFUM Örebro OK | 31:56 | 3:58 3:58 0:53 30:39 | 4:13 8:11 0:39 31:18 | 3:20 11:31 0:38 31:56 | 3:55 15:26 | 1:58 17:24 | 1:16 18:40 | 1:45 20:25 | 1:44 22:09 | 2:35 24:44 | 1:25 26:09 | 2:50 28:59 | 0:47 29:46 |
| 21 | Johan Engvall OK Norden | 33:27 | 3:16 3:16 1:10 31:52 | 1:32 4:48 0:42 32:34 | 3:08 7:56 0:53 33:27 | 5:36 13:32 | 2:38 16:10 | 1:38 17:48 | 1:56 19:44 | 1:47 21:31 | 3:15 24:46 | 1:59 26:45 | 3:00 29:45 | 0:57 30:42 |
| 22 | Jan Ekberg Skattkärrs IF | 35:59 | 3:03 3:03 1:15 34:06 | 1:41 4:44 1:00 35:06 | 3:19 8:03 0:53 35:59 | 5:25 13:28 | 2:45 16:13 | 1:24 17:37 | 1:59 19:36 | 1:48 21:24 | 3:23 24:47 | 1:39 26:26 | 5:18 31:44 | 1:07 32:51 |
| 23 | Peter Eriksson KFUM Örebro OK | 38:16 | 2:20 2:20 1:08 35:35 | 1:24 3:44 1:54 37:29 | 2:51 6:35 0:47 38:16 | 13:40 20:15 | 2:15 22:30 | 1:12 23:42 | 1:35 25:17 | 1:29 26:46 | 3:01 29:47 | 1:12 30:59 | 2:42 33:41 | 0:46 34:27 |
| H45 | 3380 m | 27 anmälda | ||||||||||||
| 1 | Lennart Borg Södertälje-Nykvarn OF | 20:57 | 1:48 1:48 0:24 20:22 | 2:00 3:48 0:35 20:57 | 2:13 6:01 | 2:25 8:26 | 0:43 9:09 | 2:04 11:13 | 2:29 13:42 | 1:12 14:54 | 1:36 16:30 | 0:31 17:01 | 1:18 18:19 | 1:39 19:58 |
| 2 | Carl Byman Västerås SOK | 25:05 | 1:52 1:52 0:30 24:27 | 2:20 4:12 0:38 25:05 | 2:37 6:49 | 1:52 8:41 | 0:50 9:31 | 2:24 11:55 | 2:55 14:50 | 1:29 16:19 | 1:55 18:14 | 0:40 18:54 | 2:45 21:39 | 2:18 23:57 |
| 3 | Per Sundström Västerås SOK | 25:06 | 1:51 1:51 0:26 24:31 | 2:42 4:33 0:35 25:06 | 2:58 7:31 | 1:48 9:19 | 0:59 10:18 | 2:56 13:14 | 2:58 16:12 | 1:24 17:36 | 1:53 19:29 | 0:35 20:04 | 1:57 22:01 | 2:04 24:05 |
| 4 | Reinert Hallor OK Tisaren | 25:07 | 2:13 2:13 0:29 24:30 | 2:35 4:48 0:37 25:07 | 2:55 7:43 | 1:51 9:34 | 0:50 10:24 | 2:47 13:11 | 3:01 16:12 | 1:30 17:42 | 2:07 19:49 | 0:37 20:26 | 1:40 22:06 | 1:55 24:01 |
| 5 | Christer Östlund Strängnäs-Malmby OL | 25:17 | 1:57 1:57 0:27 24:39 | 1:59 3:56 0:38 25:17 | 3:18 7:14 | 3:48 11:02 | 0:45 11:47 | 2:24 14:11 | 2:46 16:57 | 1:23 18:20 | 1:57 20:17 | 0:39 20:56 | 1:29 22:25 | 1:47 24:12 |
| 6 | Patrik Ahlgren Täby OK | 25:33 | 2:12 2:12 0:28 24:51 | 2:12 4:24 0:42 25:33 | 2:58 7:22 | 2:11 9:33 | 0:50 10:23 | 2:42 13:05 | 3:08 16:13 | 1:35 17:48 | 2:07 19:55 | 0:38 20:33 | 1:33 22:06 | 2:17 24:23 |
| 7 | Patrik Thybeck Lindebygdens OK | 25:36 | 1:57 1:57 0:26 24:58 | 2:24 4:21 0:38 25:36 | 2:47 7:08 | 1:53 9:01 | 1:35 10:36 | 2:37 13:13 | 3:07 16:20 | 1:25 17:45 | 2:09 19:54 | 0:37 20:31 | 1:57 22:28 | 2:04 24:32 |
| 8 | Bo Gustavsson OK Tylöskog | 26:03 | 2:11 2:11 0:29 25:24 | 2:32 4:43 0:39 26:03 | 3:04 7:47 | 1:59 9:46 | 1:00 10:46 | 2:56 13:42 | 3:02 16:44 | 1:32 18:16 | 2:08 20:24 | 0:36 21:00 | 1:50 22:50 | 2:05 24:55 |
| 9 | Jonas Karlsson OK Tylöskog | 26:19 | 2:18 2:18 0:28 25:39 | 2:25 4:43 0:40 26:19 | 3:09 7:52 | 2:02 9:54 | 1:00 10:54 | 2:41 13:35 | 3:22 16:57 | 1:34 18:31 | 2:22 20:53 | 0:36 21:29 | 1:33 23:02 | 2:09 25:11 |
| 10 | Ola Torstensson Västerås SOK | 26:21 | 1:50 1:50 0:26 25:43 | 2:11 4:01 0:38 26:21 | 2:41 6:42 | 3:21 10:03 | 1:18 11:21 | 2:38 13:59 | 3:02 17:01 | 1:32 18:33 | 2:05 20:38 | 0:43 21:21 | 1:57 23:18 | 1:59 25:17 |
| 11 | Pär Lundqvist Hagaby GoIF | 26:31 | 2:06 2:06 0:31 25:45 | 2:32 4:38 0:46 26:31 | 2:59 7:37 | 1:54 9:31 | 0:54 10:25 | 2:46 13:11 | 3:46 16:57 | 1:33 18:30 | 2:06 20:36 | 0:36 21:12 | 1:48 23:00 | 2:14 25:14 |
| 12 | Jan-Åke Karlsson Hagaby GoIF | 27:08 | 1:48 1:48 0:29 26:33 | 2:11 3:59 0:35 27:08 | 4:48 8:47 | 3:21 12:08 | 0:45 12:53 | 2:27 15:20 | 2:48 18:08 | 1:23 19:31 | 1:52 21:23 | 0:32 21:55 | 1:36 23:31 | 2:33 26:04 |
| 13 | Michael Bergkvist Hällefors OK | 27:19 | 2:22 2:22 0:28 26:39 | 2:27 4:49 0:40 27:19 | 3:00 7:49 | 1:55 9:44 | 1:36 11:20 | 2:41 14:01 | 2:46 16:47 | 1:18 18:05 | 2:37 20:42 | 0:54 21:36 | 1:33 23:09 | 3:02 26:11 |
| 14 | Nils Aronsson OK Tisaren | 29:06 | 2:06 2:06 0:32 28:17 | 2:18 4:24 0:49 29:06 | 3:13 7:37 | 2:15 9:52 | 0:58 10:50 | 2:50 13:40 | 3:14 16:54 | 1:37 18:31 | 2:03 20:34 | 0:48 21:22 | 4:04 25:26 | 2:19 27:45 |
| 15 | Håkan Persson Laxå OK | 29:22 | 3:05 3:05 0:33 28:39 | 2:39 5:44 0:43 29:22 | 3:02 8:46 | 2:07 10:53 | 0:57 11:50 | 3:42 15:32 | 3:12 18:44 | 1:37 20:21 | 3:00 23:21 | 0:48 24:09 | 1:44 25:53 | 2:13 28:06 |
| 16 | Björn Lindgren KFUM Örebro OK | 29:39 | 1:59 1:59 0:26 29:05 | 2:25 4:24 0:34 29:39 | 2:50 7:14 | 3:51 11:05 | 3:20 14:25 | 3:01 17:26 | 2:52 20:18 | 1:25 21:43 | 2:18 24:01 | 0:34 24:35 | 1:46 26:21 | 2:18 28:39 |
| 17 | Tomas Vidfelt Lindebygdens OK | 29:41 | 2:15 2:15 0:29 29:09 | 2:38 4:53 0:32 29:41 | 3:53 8:46 | 3:58 12:44 | 1:59 14:43 | 2:39 17:22 | 2:48 20:10 | 1:24 21:34 | 2:05 23:39 | 0:37 24:16 | 2:16 26:32 | 2:08 28:40 |
| 18 | Ulf Hamrefors Västerås SOK | 30:04 | 2:26 2:26 0:34 29:18 | 2:50 5:16 0:46 30:04 | 5:07 10:23 | 2:08 12:31 | 1:19 13:50 | 2:43 16:33 | 3:07 19:40 | 1:34 21:14 | 2:13 23:27 | 0:49 24:16 | 2:22 26:38 | 2:06 28:44 |
| 19 | Torsten Ramberg Hallstahammars OK | 30:27 | 2:55 2:55 0:35 29:43 | 2:54 5:49 0:44 30:27 | 3:19 9:08 | 2:20 11:28 | 1:44 13:12 | 3:17 16:29 | 3:23 19:52 | 1:47 21:39 | 2:29 24:08 | 0:46 24:54 | 1:52 26:46 | 2:22 29:08 |
| 20 | Benneth Sundqvist Hallstahammars OK | 30:34 | 3:43 3:43 0:30 29:56 | 3:41 7:24 0:38 30:34 | 2:51 10:15 | 2:07 12:22 | 1:20 13:42 | 3:01 16:43 | 3:14 19:57 | 1:33 21:30 | 2:40 24:10 | 0:50 25:00 | 2:03 27:03 | 2:23 29:26 |
| 21 | Mats Kälvegren Västerås SOK | 35:04 | 2:47 2:47 0:39 34:20 | 7:03 9:50 0:44 35:04 | 3:01 12:51 | 2:32 15:23 | 2:27 17:50 | 3:17 21:07 | 3:28 24:35 | 1:41 26:16 | 2:13 28:29 | 0:49 29:18 | 1:57 31:15 | 2:26 33:41 |
| 22 | Åke Strid Almby IK | 35:46 | 2:46 2:46 0:34 35:07 | 3:06 5:52 0:39 35:46 | 3:42 9:34 | 3:25 12:59 | 2:50 15:49 | 3:30 19:19 | 3:51 23:10 | 1:39 24:49 | 2:28 27:17 | 1:07 28:24 | 3:39 32:03 | 2:30 34:33 |
| 23 | Per Wadman Västerås SOK | 37:20 | 2:59 2:59 0:32 36:43 | 4:25 7:24 0:37 37:20 | 4:03 11:27 | 2:52 14:19 | 3:41 18:00 | 3:54 21:54 | 3:32 25:26 | 1:32 26:58 | 2:35 29:33 | 0:50 30:23 | 2:19 32:42 | 3:29 36:11 |
| 24 | Hans Westman Västerås SOK | 38:07 | 2:34 2:34 0:31 37:28 | 2:57 5:31 0:39 38:07 | 3:45 9:16 | 7:21 16:37 | 1:28 18:05 | 3:17 21:22 | 3:18 24:40 | 1:25 26:05 | 3:44 29:49 | 0:39 30:28 | 3:34 34:02 | 2:55 36:57 |
| 25 | Johan Karlsson Askersunds OK | 38:18 | 2:33 2:33 0:39 37:27 | 2:46 5:19 0:51 38:18 | 3:40 8:59 | 2:43 11:42 | 1:41 13:23 | 7:05 20:28 | 4:51 25:19 | 1:42 27:01 | 3:20 30:21 | 1:09 31:30 | 2:45 34:15 | 2:33 36:48 |
| 26 | Erik Bengtsson Sala OK | 52:49 | 6:27 6:27 0:52 52:03 | 6:07 12:34 0:46 52:49 | 4:37 17:11 | 4:04 21:15 | 1:47 23:02 | 5:27 28:29 | 5:20 33:49 | 1:53 35:42 | 6:23 42:05 | 1:19 43:24 | 3:18 46:42 | 4:29 51:11 |
| H50 | 3270 m | 19 anmälda | ||||||||||||
| 1 | Hans Daniels Malungs OK Skogsmårdarna | 19:33 | 3:15 3:15 0:44 18:18 | 1:11 4:26 0:41 18:59 | 1:48 6:14 0:34 19:33 | 1:01 7:15 | 1:11 8:26 | 1:41 10:07 | 1:19 11:26 | 1:08 12:34 | 1:22 13:56 | 0:40 14:36 | 2:22 16:58 | 0:36 17:34 |
| 2 | Mats Carlsvärd Almby IK | 22:04 | 3:08 3:08 0:45 20:54 | 1:30 4:38 0:33 21:27 | 1:57 6:35 0:37 22:04 | 1:13 7:48 | 1:20 9:08 | 2:01 11:09 | 1:31 12:40 | 1:23 14:03 | 1:34 15:37 | 0:44 16:21 | 3:04 19:25 | 0:44 20:09 |
| 3 | Kjell Viklund Hofors OK | 22:26 | 3:05 3:05 1:32 21:01 | 1:30 4:35 0:47 21:48 | 1:55 6:30 0:38 22:26 | 1:05 7:35 | 1:29 9:04 | 2:01 11:05 | 1:33 12:38 | 1:22 14:00 | 1:38 15:38 | 0:47 16:25 | 2:18 18:43 | 0:46 19:29 |
| 4 | Tomas Andersson OK Tor | 23:26 | 3:48 3:48 0:57 22:04 | 1:25 5:13 0:39 22:43 | 2:03 7:16 0:43 23:26 | 1:14 8:30 | 1:14 9:44 | 2:08 11:52 | 1:35 13:27 | 1:26 14:53 | 2:17 17:10 | 0:46 17:56 | 2:25 20:21 | 0:46 21:07 |
| 5 | Åke Algotson OK Tylöskog | 23:38 | 3:27 3:27 1:01 22:30 | 1:41 5:08 0:31 23:01 | 2:26 7:34 0:37 23:38 | 1:15 8:49 | 1:25 10:14 | 2:15 12:29 | 1:34 14:03 | 1:30 15:33 | 1:44 17:17 | 0:48 18:05 | 2:42 20:47 | 0:42 21:29 |
| 6 | Jörgen Karlsson Attunda OK | 24:13 | 2:50 2:50 0:47 23:02 | 1:24 4:14 0:37 23:39 | 6:25 10:39 0:34 24:13 | 0:55 11:34 | 1:09 12:43 | 1:49 14:32 | 1:21 15:53 | 1:16 17:09 | 1:24 18:33 | 0:45 19:18 | 2:15 21:33 | 0:42 22:15 |
| 7 | Peter Karlberg Snättringe SK | 24:34 | 2:57 2:57 0:59 23:11 | 1:23 4:20 0:39 23:50 | 2:33 6:53 0:44 24:34 | 1:06 7:59 | 1:22 9:21 | 2:58 12:19 | 1:46 14:05 | 1:30 15:35 | 1:34 17:09 | 1:14 18:23 | 3:08 21:31 | 0:41 22:12 |
| 8 | Stefan Gustafsson OK Hällen | 24:48 | 3:54 3:54 0:59 23:26 | 1:38 5:32 0:37 24:03 | 2:13 7:45 0:45 24:48 | 1:16 9:01 | 1:22 10:23 | 2:06 12:29 | 1:39 14:08 | 1:28 15:36 | 1:47 17:23 | 1:02 18:25 | 3:16 21:41 | 0:46 22:27 |
| 9 | Klas Thybeck Lindebygdens OK | 24:59 | 3:38 3:38 1:13 23:24 | 1:41 5:19 0:55 24:19 | 2:26 7:45 0:40 24:59 | 1:11 8:56 | 1:38 10:34 | 2:03 12:37 | 1:46 14:23 | 1:32 15:55 | 1:42 17:37 | 0:50 18:27 | 2:59 21:26 | 0:45 22:11 |
| 10 | Kenneth Larsson Köping-Kolsva OK | 25:06 | 3:44 3:44 0:56 23:55 | 1:42 5:26 0:36 24:31 | 2:17 7:43 0:35 25:06 | 1:14 8:57 | 1:45 10:42 | 2:18 13:00 | 1:43 14:43 | 1:35 16:18 | 1:41 17:59 | 0:53 18:52 | 3:19 22:11 | 0:48 22:59 |
| Jan-Olov Bäck OK Djerf | 25:06 | 3:04 3:04 1:50 23:50 | 1:20 4:24 0:34 24:24 | 3:43 8:07 0:42 25:06 | 1:09 9:16 | 1:25 10:41 | 2:05 12:46 | 1:33 14:19 | 1:29 15:48 | 1:44 17:32 | 0:53 18:25 | 3:35 22:00 | 22:00 | |
| 12 | Erik Oskarsson Hagaby GoIF | 25:18 | 3:45 3:45 0:53 23:56 | 1:34 5:19 0:41 24:37 | 3:17 8:36 0:41 25:18 | 1:07 9:43 | 1:29 11:12 | 2:24 13:36 | 1:38 15:14 | 1:26 16:40 | 1:50 18:30 | 0:44 19:14 | 2:58 22:12 | 0:51 23:03 |
| 13 | Mats Landqvist Köping-Kolsva OK | 27:12 | 4:13 4:13 0:59 25:44 | 1:44 5:57 0:40 26:24 | 3:08 9:05 0:48 27:12 | 1:16 10:21 | 1:31 11:52 | 2:25 14:17 | 1:57 16:14 | 1:52 18:06 | 2:09 20:15 | 0:54 21:09 | 2:48 23:57 | 0:48 24:45 |
| 14 | Pelle Höök Köping-Kolsva OK | 27:20 | 3:55 3:55 0:58 25:35 | 2:00 5:55 0:55 26:30 | 2:26 8:21 0:50 27:20 | 1:18 9:39 | 1:39 11:18 | 2:19 13:37 | 1:59 15:36 | 1:36 17:12 | 1:56 19:08 | 0:58 20:06 | 3:35 23:41 | 0:56 24:37 |
| 15 | Lars Karlsson Almby IK | 30:52 | 4:31 4:31 2:31 28:56 | 1:57 6:28 1:07 30:03 | 2:37 9:05 0:49 30:52 | 1:32 10:37 | 1:44 12:21 | 2:22 14:43 | 2:04 16:47 | 1:49 18:36 | 2:02 20:38 | 1:14 21:52 | 3:26 25:18 | 1:07 26:25 |
| 16 | Ulf Olby Västerås SOK | 32:58 | 5:00 5:00 1:08 31:10 | 1:43 6:43 0:58 32:08 | 3:16 9:59 0:50 32:58 | 1:25 11:24 | 1:46 13:10 | 2:40 15:50 | 1:56 17:46 | 1:46 19:32 | 3:44 23:16 | 0:58 24:14 | 4:44 28:58 | 1:04 30:02 |
| 17 | Håkan Svensson Almby IK | 33:35 | 4:52 4:52 1:13 31:26 | 2:14 7:06 1:08 32:34 | 3:08 10:14 1:01 33:35 | 1:42 11:56 | 2:15 14:11 | 3:01 17:12 | 2:29 19:41 | 1:48 21:29 | 2:25 23:54 | 1:21 25:15 | 3:47 29:02 | 1:11 30:13 |
| H55 | 3090 m | 30 anmälda | ||||||||||||
| 1 | Peter Rasmussen Nyköpings OK | 20:04 | 2:01 2:01 0:35 20:04 | 2:36 4:37 | 2:45 7:22 | 1:50 9:12 | 1:52 11:04 | 1:23 12:27 | 1:17 13:44 | 1:31 15:15 | 0:50 16:05 | 1:05 17:10 | 1:53 19:03 | 0:26 19:29 |
| 2 | Mats Nylin OK Tisaren | 22:52 | 2:21 2:21 0:43 22:52 | 3:36 5:57 | 2:37 8:34 | 1:48 10:22 | 2:06 12:28 | 1:37 14:05 | 1:27 15:32 | 1:43 17:15 | 0:44 17:59 | 1:10 19:09 | 2:32 21:41 | 0:28 22:09 |
| 3 | Thom Sandvik Avesta OK | 22:54 | 2:29 2:29 0:44 22:54 | 3:02 5:31 | 3:02 8:33 | 2:01 10:34 | 2:17 12:51 | 1:41 14:32 | 1:26 15:58 | 1:42 17:40 | 0:46 18:26 | 1:08 19:34 | 2:06 21:40 | 0:30 22:10 |
| 4 | Anders Gunnar Dahlgren Hagaby GoIF | 23:14 | 1:52 1:52 0:41 23:14 | 4:03 5:55 | 2:49 8:44 | 2:02 10:46 | 2:05 12:51 | 1:41 14:32 | 1:30 16:02 | 1:42 17:44 | 0:45 18:29 | 1:24 19:53 | 2:08 22:01 | 0:32 22:33 |
| 5 | Kjell Eriksson OK Djerf | 23:25 | 3:55 3:55 0:41 23:25 | 2:37 6:32 | 2:51 9:23 | 1:52 11:15 | 1:58 13:13 | 1:29 14:42 | 1:23 16:05 | 1:36 17:41 | 0:48 18:29 | 1:14 19:43 | 2:28 22:11 | 0:33 22:44 |
| 6 | Göran Andersson Attunda OK | 23:34 | 2:14 2:14 0:41 23:34 | 3:09 5:23 | 2:57 8:20 | 2:09 10:29 | 2:17 12:46 | 1:44 14:30 | 1:30 16:00 | 2:07 18:07 | 0:52 18:59 | 1:08 20:07 | 2:16 22:23 | 0:30 22:53 |
| 7 | Ola Lindholm Köping-Kolsva OK | 23:41 | 2:19 2:19 0:43 23:41 | 2:59 5:18 | 2:59 8:17 | 1:59 10:16 | 2:20 12:36 | 1:35 14:11 | 1:31 15:42 | 1:54 17:36 | 0:51 18:27 | 1:06 19:33 | 2:52 22:25 | 0:33 22:58 |
| 8 | Hans Göran Pettersson KFUM Örebro OK | 24:25 | 2:19 2:19 0:41 24:25 | 4:01 6:20 | 2:57 9:17 | 2:00 11:17 | 2:05 13:22 | 1:45 15:07 | 1:25 16:32 | 1:44 18:16 | 0:50 19:06 | 1:28 20:34 | 2:40 23:14 | 0:30 23:44 |
| 9 | Per-Åke Hull Almby IK | 24:33 | 2:25 2:25 0:42 24:33 | 4:04 6:29 | 3:13 9:42 | 2:05 11:47 | 2:20 14:07 | 1:40 15:47 | 1:31 17:18 | 1:52 19:10 | 0:48 19:58 | 1:06 21:04 | 2:14 23:18 | 0:33 23:51 |
| 10 | Göran Larsson Sala OK | 24:46 | 2:15 2:15 0:35 24:46 | 4:51 7:06 | 2:55 10:01 | 2:01 12:02 | 2:25 14:27 | 1:37 16:04 | 1:24 17:28 | 1:47 19:15 | 0:51 20:06 | 1:17 21:23 | 2:23 23:46 | 0:25 24:11 |
| 11 | Bengt Gruvberger OK Djerf | 25:09 | 2:10 2:10 0:36 25:09 | 2:58 5:08 | 4:16 9:24 | 2:11 11:35 | 2:15 13:50 | 1:41 15:31 | 1:29 17:00 | 2:37 19:37 | 0:46 20:23 | 1:22 21:45 | 2:17 24:02 | 0:31 24:33 |
| 12 | Robert Larsson Hagaby GoIF | 25:29 | 2:19 2:19 0:38 25:29 | 3:07 5:26 | 3:14 8:40 | 2:14 10:54 | 2:10 13:04 | 1:44 14:48 | 1:36 16:24 | 2:33 18:57 | 1:00 19:57 | 1:16 21:13 | 3:07 24:20 | 0:31 24:51 |
| 13 | Erik Gunnar Munktelius Surahammars SOK | 25:48 | 3:17 3:17 0:36 25:48 | 4:17 7:34 | 3:19 10:53 | 1:58 12:51 | 2:21 15:12 | 1:39 16:51 | 1:21 18:12 | 1:41 19:53 | 1:09 21:02 | 1:05 22:07 | 2:27 24:34 | 0:38 25:12 |
| 14 | Matts Holmgren Västerås SOK | 25:59 | 2:25 2:25 0:49 25:59 | 3:18 5:43 | 3:40 9:23 | 2:14 11:37 | 2:26 14:03 | 1:50 15:53 | 1:42 17:35 | 1:57 19:32 | 1:00 20:32 | 1:21 21:53 | 2:42 24:35 | 0:35 25:10 |
| 15 | Stefan Gunnarsson Kristinehamns OK | 26:01 | 3:18 3:18 0:46 26:01 | 2:58 6:16 | 3:26 9:42 | 2:01 11:43 | 2:17 14:00 | 1:47 15:47 | 1:38 17:25 | 1:50 19:15 | 0:55 20:10 | 1:26 21:36 | 2:58 24:34 | 0:41 25:15 |
| 16 | Lennart Lundquist OK Nalle | 27:47 | 3:01 3:01 0:45 27:47 | 3:49 6:50 | 3:39 10:29 | 2:25 12:54 | 2:36 15:30 | 1:44 17:14 | 1:32 18:46 | 2:12 20:58 | 0:54 21:52 | 1:28 23:20 | 3:08 26:28 | 0:34 27:02 |
| 17 | Karl Göran Wahlström Almby IK | 27:50 | 2:55 2:55 0:42 27:50 | 4:55 7:50 | 3:09 10:59 | 2:13 13:12 | 2:05 15:17 | 1:42 16:59 | 1:35 18:34 | 2:47 21:21 | 0:45 22:06 | 1:26 23:32 | 3:04 26:36 | 0:32 27:08 |
| 18 | Mats Hastad Fellingsbro GOIF | 28:12 | 2:38 2:38 0:40 28:12 | 3:31 6:09 | 4:05 10:14 | 2:14 12:28 | 2:27 14:55 | 1:44 16:39 | 1:38 18:17 | 1:57 20:14 | 2:55 23:09 | 1:22 24:31 | 2:34 27:05 | 0:27 27:32 |
| 19 | Bo Davidsson Solna OK | 28:55 | 3:04 3:04 0:49 28:55 | 4:39 7:43 | 3:14 10:57 | 2:28 13:25 | 2:26 15:51 | 1:57 17:48 | 1:42 19:30 | 2:01 21:31 | 1:08 22:39 | 1:51 24:30 | 2:59 27:29 | 0:37 28:06 |
| 20 | Thomas Johansson Almby IK | 29:17 | 3:46 3:46 0:42 29:17 | 3:14 7:00 | 6:01 13:01 | 2:05 15:06 | 2:04 17:10 | 1:44 18:54 | 1:32 20:26 | 2:52 23:18 | 1:01 24:19 | 1:32 25:51 | 2:14 28:05 | 0:30 28:35 |
| 21 | Stefan Öberg OK Milan | 29:29 | 5:12 5:12 0:43 29:29 | 4:41 9:53 | 3:58 13:51 | 1:58 15:49 | 2:16 18:05 | 1:40 19:45 | 1:29 21:14 | 1:56 23:10 | 0:56 24:06 | 1:23 25:29 | 2:41 28:10 | 0:36 28:46 |
| 22 | Torbjörn Andrén OK Tisaren | 29:42 | 2:48 2:48 0:56 29:42 | 3:54 6:42 | 3:53 10:35 | 2:37 13:12 | 2:43 15:55 | 2:03 17:58 | 1:47 19:45 | 2:15 22:00 | 1:01 23:01 | 1:35 24:36 | 3:31 28:07 | 0:39 28:46 |
| 23 | Jan Jonsson OK Tjärnen | 29:53 | 2:04 2:04 0:38 29:53 | 8:24 10:28 | 3:25 13:53 | 2:01 15:54 | 2:10 18:04 | 1:38 19:42 | 1:27 21:09 | 1:42 22:51 | 0:48 23:39 | 1:22 25:01 | 3:41 28:42 | 0:33 29:15 |
| 24 | Roger Malmgren Surahammars SOK | 31:07 | 2:55 2:55 0:45 31:07 | 4:04 6:59 | 4:27 11:26 | 2:24 13:50 | 2:48 16:38 | 1:54 18:32 | 1:45 20:17 | 2:38 22:55 | 1:00 23:55 | 1:54 25:49 | 4:04 29:53 | 0:29 30:22 |
| 25 | Leif Thoresson OK Tisaren | 33:13 | 3:58 3:58 0:56 33:13 | 7:26 11:24 | 4:07 15:31 | 2:03 17:34 | 2:46 20:20 | 1:51 22:11 | 1:44 23:55 | 2:59 26:54 | 0:49 27:43 | 1:24 29:07 | 2:39 31:46 | 0:31 32:17 |
| 26 | Anders Gunnarsson Surahammars SOK | 35:26 | 4:56 4:56 0:46 35:26 | 4:25 9:21 | 4:40 14:01 | 2:33 16:34 | 3:01 19:35 | 1:57 21:32 | 1:47 23:19 | 2:32 25:51 | 1:22 27:13 | 2:58 30:11 | 3:47 33:58 | 0:42 34:40 |
| 27 | Anders Holmberg Lindebygdens OK | 38:10 | 3:36 3:36 1:04 38:10 | 5:09 8:45 | 5:02 13:47 | 3:17 17:04 | 3:51 20:55 | 2:50 23:45 | 2:20 26:05 | 2:48 28:53 | 1:21 30:14 | 1:51 32:05 | 4:09 36:14 | 0:52 37:06 |
| 28 | Sven-Erik Sundin Selånger SOK | 39:54 | 13:29 13:29 0:48 39:54 | 5:39 19:08 | 3:21 22:29 | 2:13 24:42 | 2:21 27:03 | 1:46 28:49 | 1:41 30:30 | 2:34 33:04 | 0:52 33:56 | 1:19 35:15 | 3:18 38:33 | 0:33 39:06 |
| 29 | Anders Eklöf Järfälla OK | 40:54 | 4:00 4:00 1:05 40:54 | 5:29 9:29 | 5:25 14:54 | 2:52 17:46 | 4:02 21:48 | 2:25 24:13 | 2:09 26:22 | 4:01 30:23 | 1:05 31:28 | 1:54 33:22 | 5:46 39:08 | 0:41 39:49 |
| H60 | 2710 m | 22 anmälda | ||||||||||||
| 1 | Alf Lindberg Köping-Kolsva OK | 19:46 | 2:17 2:17 0:41 19:46 | 2:30 4:47 | 0:22 5:09 | 2:25 7:34 | 1:25 8:59 | 2:33 11:32 | 1:25 12:57 | 1:32 14:29 | 0:46 15:15 | 1:14 16:29 | 2:10 18:39 | 0:26 19:05 |
| 2 | Göran Andersson OK Tylöskog | 20:29 | 2:08 2:08 0:41 20:29 | 3:10 5:18 | 0:22 5:40 | 2:30 8:10 | 1:08 9:18 | 2:28 11:46 | 1:30 13:16 | 1:36 14:52 | 0:45 15:37 | 1:13 16:50 | 2:27 19:17 | 0:31 19:48 |
| 3 | Christer Sandh OK Roxen | 20:41 | 1:59 1:59 0:41 20:41 | 3:13 5:12 | 0:20 5:32 | 2:24 7:56 | 1:33 9:29 | 2:49 12:18 | 1:25 13:43 | 1:35 15:18 | 0:46 16:04 | 1:08 17:12 | 2:18 19:30 | 0:30 20:00 |
| 4 | Lars Christensen OK Djerf | 21:54 | 2:19 2:19 0:36 21:54 | 2:28 4:47 | 0:29 5:16 | 4:06 9:22 | 1:22 10:44 | 2:25 13:09 | 1:14 14:23 | 1:36 15:59 | 0:50 16:49 | 1:04 17:53 | 2:54 20:47 | 0:31 21:18 |
| 5 | Christer Elfsberg Kristinehamns OK | 22:14 | 2:16 2:16 0:40 22:14 | 2:34 4:50 | 0:25 5:15 | 3:34 8:49 | 1:21 10:10 | 2:32 12:42 | 1:33 14:15 | 1:44 15:59 | 0:47 16:46 | 1:07 17:53 | 3:13 21:06 | 0:28 21:34 |
| 6 | Ingemar Ziljat OK Djerf | 22:40 | 2:21 2:21 0:39 22:40 | 2:47 5:08 | 0:26 5:34 | 2:25 7:59 | 1:59 9:58 | 3:04 13:02 | 1:34 14:36 | 1:44 16:20 | 0:55 17:15 | 1:23 18:38 | 2:52 21:30 | 0:31 22:01 |
| 7 | Hans Greijer Västerås SOK | 22:42 | 2:31 2:31 0:47 22:42 | 2:52 5:23 | 0:28 5:51 | 2:55 8:46 | 1:27 10:13 | 2:48 13:01 | 1:40 14:41 | 2:01 16:42 | 0:54 17:36 | 1:19 18:55 | 2:25 21:20 | 0:35 21:55 |
| 8 | Kurt Håkan Andersson OK Tor | 23:11 | 2:32 2:32 0:41 23:11 | 2:56 5:28 | 0:38 6:06 | 3:02 9:08 | 1:39 10:47 | 2:42 13:29 | 1:36 15:05 | 1:41 16:46 | 1:04 17:50 | 1:26 19:16 | 2:42 21:58 | 0:32 22:30 |
| 9 | Ulf Kjellin OK Hedströmmen | 23:32 | 2:30 2:30 0:39 23:32 | 3:06 5:36 | 0:26 6:02 | 2:32 8:34 | 2:01 10:35 | 3:33 14:08 | 1:34 15:42 | 2:02 17:44 | 0:47 18:31 | 1:20 19:51 | 2:28 22:19 | 0:34 22:53 |
| 10 | Tommy Öhling Ärla IF | 23:33 | 2:35 2:35 0:45 23:33 | 2:45 5:20 | 0:32 5:52 | 3:31 9:23 | 1:31 10:54 | 2:45 13:39 | 1:35 15:14 | 1:52 17:06 | 1:04 18:10 | 1:32 19:42 | 2:32 22:14 | 0:34 22:48 |
| 11 | Inge Löwegren Katrineholms OK | 23:48 | 2:37 2:37 0:42 23:48 | 3:25 6:02 | 0:24 6:26 | 2:38 9:04 | 1:41 10:45 | 3:05 13:50 | 1:33 15:23 | 1:50 17:13 | 0:55 18:08 | 1:24 19:32 | 2:54 22:26 | 0:40 23:06 |
| 12 | Stig Landstorp OK Tor | 24:05 | 2:45 2:45 0:40 24:05 | 2:51 5:36 | 0:25 6:01 | 2:48 8:49 | 1:43 10:32 | 3:07 13:39 | 1:34 15:13 | 3:21 18:34 | 0:45 19:19 | 1:12 20:31 | 2:24 22:55 | 0:30 23:25 |
| 13 | Lars Gunnar Törnblom Hällefors OK | 24:11 | 2:29 2:29 0:42 24:11 | 3:41 6:10 | 0:19 6:29 | 3:04 9:33 | 1:41 11:14 | 2:50 14:04 | 1:32 15:36 | 2:10 17:46 | 0:50 18:36 | 1:31 20:07 | 2:51 22:58 | 0:31 23:29 |
| 14 | Christer Nälemark OK Djerf | 24:24 | 3:00 3:00 0:39 24:24 | 3:02 6:02 | 0:25 6:27 | 3:04 9:31 | 1:40 11:11 | 3:09 14:20 | 1:36 15:56 | 2:06 18:02 | 0:55 18:57 | 1:37 20:34 | 2:40 23:14 | 0:31 23:45 |
| 15 | Leif Eriksson Heby Allmänna IF | 24:35 | 2:30 2:30 0:43 24:35 | 4:23 6:53 | 0:22 7:15 | 2:54 10:09 | 1:34 11:43 | 2:48 14:31 | 1:30 16:01 | 1:55 17:56 | 0:59 18:55 | 1:38 20:33 | 2:47 23:20 | 0:32 23:52 |
| 16 | Nils Olsson Vandrarringen | 30:38 | 4:46 4:46 0:36 30:38 | 3:10 7:56 | 0:38 8:34 | 4:21 12:55 | 2:24 15:19 | 3:40 18:59 | 1:51 20:50 | 2:00 22:50 | 1:17 24:07 | 1:45 25:52 | 3:30 29:22 | 0:40 30:02 |
| 17 | Kjell Frodin Köping-Kolsva OK | 31:09 | 3:08 3:08 0:56 31:09 | 4:28 7:36 | 0:28 8:04 | 4:10 12:14 | 2:07 14:21 | 3:43 18:04 | 1:49 19:53 | 2:23 22:16 | 1:18 23:34 | 2:11 25:45 | 3:43 29:28 | 0:45 30:13 |
| Tommy Persson Hallstahammars OK | 31:09 | 3:09 3:09 0:52 31:09 | 3:19 6:28 | 0:33 7:01 | 6:10 13:11 | 2:07 15:18 | 3:17 18:35 | 1:47 20:22 | 2:14 22:36 | 1:06 23:42 | 1:38 25:20 | 4:14 29:34 | 0:43 30:17 | |
| Lennart Lindgren OK Järnbärarna | Ej godk. | 3:00 3:00 0:46 27:30 | 3:18 6:18 | 0:33 6:51 | 3:13 10:04 | 1:41 11:45 | 3:32 15:17 | 1:46 17:03 | 2:08 19:11 | 22:04 | 4:01 26:05 | 0:39 26:44 |
| H65 | 2510 m | 26 anmälda | ||||||||||||
| 1 | Ragnar Eriksson OK Hedströmmen | 19:46 | 2:32 2:32 | 1:53 4:25 | 4:07 8:32 | 1:06 9:38 | 2:11 11:49 | 0:50 12:39 | 1:28 14:07 | 1:56 16:03 | 1:33 17:36 | 0:51 18:27 | 0:40 19:07 | 0:39 19:46 |
| 2 | Olle Johansson IFK Hedemora OK | 21:39 | 2:38 2:38 | 2:06 4:44 | 4:28 9:12 | 1:14 10:26 | 2:30 12:56 | 0:54 13:50 | 1:43 15:33 | 2:00 17:33 | 1:38 19:11 | 0:57 20:08 | 0:46 20:54 | 0:45 21:39 |
| 3 | Folke Björkman Dalaportens OL | 22:08 | 2:34 2:34 | 1:57 4:31 | 5:24 9:55 | 1:08 11:03 | 2:11 13:14 | 0:52 14:06 | 1:27 15:33 | 2:10 17:43 | 1:45 19:28 | 0:57 20:25 | 0:42 21:07 | 1:01 22:08 |
| 4 | Jan Johansson IFK Hedemora OK | 22:25 | 4:00 4:00 | 1:48 5:48 | 4:27 10:15 | 1:25 11:40 | 2:22 14:02 | 0:52 14:54 | 1:35 16:29 | 1:54 18:23 | 1:32 19:55 | 1:04 20:59 | 0:45 21:44 | 0:41 22:25 |
| 5 | Lars-Erik Rask Västerås SOK | 22:39 | 2:44 2:44 | 2:06 4:50 | 3:44 8:34 | 1:20 9:54 | 2:45 12:39 | 1:00 13:39 | 1:43 15:22 | 2:06 17:28 | 2:26 19:54 | 1:14 21:08 | 0:46 21:54 | 0:45 22:39 |
| 6 | Stig Karl Åke Törnkvist Köping-Kolsva OK | 22:56 | 3:00 3:00 | 1:51 4:51 | 5:27 10:18 | 1:09 11:27 | 2:34 14:01 | 0:56 14:57 | 1:38 16:35 | 1:57 18:32 | 1:40 20:12 | 1:01 21:13 | 0:58 22:11 | 0:45 22:56 |
| 7 | Håkan Mossberg OK Järnbärarna | 23:11 | 2:42 2:42 | 1:45 4:27 | 7:08 11:35 | 1:00 12:35 | 2:23 14:58 | 0:45 15:43 | 1:36 17:19 | 1:51 19:10 | 1:31 20:41 | 0:59 21:40 | 0:48 22:28 | 0:43 23:11 |
| 8 | Östen Eklöf OK Milan | 24:03 | 3:02 3:02 | 2:00 5:02 | 4:22 9:24 | 1:22 10:46 | 2:44 13:30 | 1:16 14:46 | 1:52 16:38 | 2:02 18:40 | 1:59 20:39 | 1:23 22:02 | 1:07 23:09 | 0:54 24:03 |
| 9 | Lars Johansson I OK Tor | 24:17 | 2:55 2:55 | 2:32 5:27 | 4:53 10:20 | 1:19 11:39 | 2:47 14:26 | 1:00 15:26 | 1:48 17:14 | 2:29 19:43 | 1:45 21:28 | 1:04 22:32 | 0:56 23:28 | 0:49 24:17 |
| 10 | Lennart Olsson IK Standard | 24:41 | 2:35 2:35 | 2:11 4:46 | 4:07 8:53 | 1:14 10:07 | 3:54 14:01 | 0:53 14:54 | 1:32 16:26 | 3:45 20:11 | 1:43 21:54 | 1:02 22:56 | 1:01 23:57 | 0:44 24:41 |
| 11 | Hans Lindqvist OK Hedströmmen | 25:11 | 3:01 3:01 | 2:42 5:43 | 4:35 10:18 | 1:20 11:38 | 2:46 14:24 | 1:06 15:30 | 1:43 17:13 | 2:27 19:40 | 2:18 21:58 | 1:31 23:29 | 0:51 24:20 | 0:51 25:11 |
| 12 | Karl-Robert Moqvist OK Tor | 25:19 | 3:07 3:07 | 2:08 5:15 | 6:06 11:21 | 1:21 12:42 | 2:47 15:29 | 1:01 16:30 | 1:51 18:21 | 2:21 20:42 | 1:56 22:38 | 1:02 23:40 | 0:50 24:30 | 0:49 25:19 |
| 13 | Ingemar Jonsson Hallstahammars OK | 26:07 | 2:50 2:50 | 2:55 5:45 | 4:47 10:32 | 1:19 11:51 | 3:52 15:43 | 1:02 16:45 | 1:43 18:28 | 2:24 20:52 | 1:53 22:45 | 1:47 24:32 | 0:49 25:21 | 0:46 26:07 |
| 14 | Stig Israelsson OK Tylöskog | 27:29 | 3:18 3:18 | 2:14 5:32 | 8:01 13:33 | 1:10 14:43 | 3:23 18:06 | 0:47 18:53 | 1:36 20:29 | 2:16 22:45 | 1:58 24:43 | 0:59 25:42 | 0:59 26:41 | 0:48 27:29 |
| 15 | Tore Kangas Västerås SOK | 27:38 | 3:33 3:33 | 2:24 5:57 | 4:26 10:23 | 1:17 11:40 | 2:42 14:22 | 1:25 15:47 | 1:39 17:26 | 2:45 20:11 | 4:42 24:53 | 1:11 26:04 | 0:45 26:49 | 0:49 27:38 |
| 16 | Stig Karlsson Köping-Kolsva OK | 27:47 | 3:05 3:05 | 2:37 5:42 | 5:52 11:34 | 1:29 13:03 | 3:19 16:22 | 1:21 17:43 | 2:02 19:45 | 2:34 22:19 | 2:13 24:32 | 1:19 25:51 | 1:00 26:51 | 0:56 27:47 |
| 17 | Karl-Gustav Klemets Hallstahammars OK | 28:18 | 2:47 2:47 | 1:57 4:44 | 4:09 8:53 | 1:15 10:08 | 2:49 12:57 | 0:52 13:49 | 1:53 15:42 | 5:35 21:17 | 4:16 25:33 | 1:07 26:40 | 0:48 27:28 | 0:50 28:18 |
| 18 | Nils Mogren Hällefors OK | 28:57 | 3:48 3:48 | 2:57 6:45 | 5:18 12:03 | 1:48 13:51 | 3:22 17:13 | 1:10 18:23 | 2:09 20:32 | 2:27 22:59 | 2:22 25:21 | 1:30 26:51 | 1:15 28:06 | 0:51 28:57 |
| 19 | Kjell Blomberg IK Standard | 29:26 | 2:52 2:52 | 2:06 4:58 | 11:28 16:26 | 1:04 17:30 | 2:44 20:14 | 0:55 21:09 | 1:39 22:48 | 1:59 24:47 | 1:44 26:31 | 1:10 27:41 | 0:55 28:36 | 0:50 29:26 |
| 20 | Jouko O Pajulampi OK Tjärnen | 31:58 | 3:10 3:10 | 2:52 6:02 | 4:26 10:28 | 1:38 12:06 | 2:52 14:58 | 1:08 16:06 | 1:41 17:47 | 8:52 26:39 | 2:24 29:03 | 1:17 30:20 | 0:53 31:13 | 0:45 31:58 |
| 21 | Kjell Larsson OK Alferna | 32:27 | 3:50 3:50 | 3:06 6:56 | 8:30 15:26 | 1:27 16:53 | 3:48 20:41 | 1:21 22:02 | 1:49 23:51 | 3:07 26:58 | 2:18 29:16 | 1:18 30:34 | 0:59 31:33 | 0:54 32:27 |
| 22 | Johnny Olof Brandt Hällefors OK | 32:55 | 3:17 3:17 | 2:16 5:33 | 12:13 17:46 | 1:57 19:43 | 2:41 22:24 | 1:05 23:29 | 1:40 25:09 | 2:18 27:27 | 2:02 29:29 | 1:37 31:06 | 1:01 32:07 | 0:48 32:55 |
| 23 | Börje Gustafsson Hägersta GF | 35:12 | 10:22 10:22 | 2:10 12:32 | 5:58 18:30 | 1:28 19:58 | 4:10 24:08 | 1:08 25:16 | 1:47 27:03 | 2:29 29:32 | 2:17 31:49 | 1:18 33:07 | 1:16 34:23 | 0:49 35:12 |
| 24 | Hans Nyberg Nynäshamns OK | 37:05 | 3:39 3:39 | 2:59 6:38 | 5:43 12:21 | 1:55 14:16 | 3:48 18:04 | 1:23 19:27 | 2:12 21:39 | 9:02 30:41 | 2:52 33:33 | 1:30 35:03 | 1:07 36:10 | 0:55 37:05 |
| Lars Johansson Hägersta GF | Ej godk. | 2:39 2:39 | 11:55 | 1:25 13:20 | 2:49 16:09 | 0:52 17:01 | 1:30 18:31 | 2:03 20:34 | 3:24 23:58 | 0:56 24:54 | 1:11 26:05 | 0:48 26:53 |
| H70 | 2310 m | 20 anmälda | ||||||||||||
| 1 | Kuno Österlund Västerås SOK | 17:04 | 1:46 1:46 | 2:12 3:58 | 2:30 6:28 | 1:38 8:06 | 1:32 9:38 | 1:37 11:15 | 1:46 13:01 | 1:39 14:40 | 1:03 15:43 | 0:43 16:26 | 0:38 17:04 | |
| 2 | Kjell Mjöberg Hallstahammars OK | 19:26 | 2:15 2:15 | 2:44 4:59 | 2:54 7:53 | 1:51 9:44 | 1:42 11:26 | 1:56 13:22 | 2:02 15:24 | 1:33 16:57 | 1:01 17:58 | 0:48 18:46 | 0:40 19:26 | |
| 3 | Torbjörn Ericsson Köping-Kolsva OK | 19:32 | 2:23 2:23 | 2:14 4:37 | 2:51 7:28 | 1:43 9:11 | 2:01 11:12 | 2:03 13:15 | 1:57 15:12 | 1:40 16:52 | 1:07 17:59 | 0:50 18:49 | 0:43 19:32 | |
| 4 | Bo Karlsson Köping-Kolsva OK | 21:00 | 2:09 2:09 | 2:54 5:03 | 3:28 8:31 | 2:00 10:31 | 1:58 12:29 | 1:45 14:14 | 2:11 16:25 | 1:39 18:04 | 1:23 19:27 | 0:57 20:24 | 0:36 21:00 | |
| 5 | Bo Gösta Norenvik OK Tor | 21:53 | 2:33 2:33 | 3:04 5:37 | 3:11 8:48 | 2:14 11:02 | 2:05 13:07 | 2:14 15:21 | 2:10 17:31 | 1:35 19:06 | 1:09 20:15 | 0:49 21:04 | 0:49 21:53 | |
| 6 | Kurt Zander Västerås SK OK | 22:30 | 2:29 2:29 | 3:08 5:37 | 3:24 9:01 | 1:56 10:57 | 2:27 13:24 | 2:03 15:27 | 2:16 17:43 | 1:50 19:33 | 1:19 20:52 | 0:54 21:46 | 0:44 22:30 | |
| 7 | Bo Löwegren Västerås SOK | 23:23 | 2:23 2:23 | 3:19 5:42 | 3:53 9:35 | 2:08 11:43 | 2:06 13:49 | 2:16 16:05 | 2:12 18:17 | 1:56 20:13 | 1:21 21:34 | 0:56 22:30 | 0:53 23:23 | |
| 8 | Arne Gustafsson Hagaby GoIF | 23:29 | 2:25 2:25 | 3:07 5:32 | 3:26 8:58 | 2:21 11:19 | 2:02 13:21 | 2:10 15:31 | 2:39 18:10 | 2:08 20:18 | 1:18 21:36 | 1:01 22:37 | 0:52 23:29 | |
| 9 | Mats Eriksson OK Norden | 23:48 | 2:02 2:02 | 2:38 4:40 | 3:04 7:44 | 1:42 9:26 | 1:59 11:25 | 2:03 13:28 | 2:21 15:49 | 2:35 18:24 | 3:43 22:07 | 0:48 22:55 | 0:53 23:48 | |
| 10 | Lars Söderlund Hallstahammars OK | 23:52 | 2:38 2:38 | 2:58 5:36 | 3:41 9:17 | 2:32 11:49 | 2:18 14:07 | 2:15 16:22 | 2:33 18:55 | 1:58 20:53 | 1:19 22:12 | 0:54 23:06 | 0:46 23:52 | |
| 11 | Folke Lindblom Heby Allmänna IF | 24:15 | 1:55 1:55 | 2:54 4:49 | 4:17 9:06 | 1:43 10:49 | 1:44 12:33 | 1:55 14:28 | 4:54 19:22 | 2:17 21:39 | 1:12 22:51 | 0:40 23:31 | 0:44 24:15 | |
| 12 | Lars Kjellman Vandrarringen | 24:31 | 2:27 2:27 | 3:47 6:14 | 3:47 10:01 | 2:12 12:13 | 1:59 14:12 | 2:08 16:20 | 2:28 18:48 | 2:20 21:08 | 1:35 22:43 | 0:58 23:41 | 0:50 24:31 | |
| 13 | Nils Hugo Johansson OK Tjärnen | 25:07 | 2:42 2:42 | 2:58 5:40 | 4:26 10:06 | 2:48 12:54 | 2:00 14:54 | 2:12 17:06 | 2:44 19:50 | 2:09 21:59 | 1:23 23:22 | 0:58 24:20 | 0:47 25:07 | |
| 14 | Westberg Rolf SK Trim/Virsbo | 25:15 | 2:24 2:24 | 2:33 4:57 | 3:37 8:34 | 2:05 10:39 | 2:30 13:09 | 2:14 15:23 | 4:13 19:36 | 2:06 21:42 | 1:34 23:16 | 1:08 24:24 | 0:51 25:15 | |
| 15 | Sune Ahlin Köping-Kolsva OK | 26:00 | 2:31 2:31 | 3:01 5:32 | 3:27 8:59 | 2:28 11:27 | 3:07 14:34 | 2:20 16:54 | 3:01 19:55 | 2:03 21:58 | 1:17 23:15 | 1:56 25:11 | 0:49 26:00 | |
| 16 | Lars Ahlström Västerås SOK | 27:34 | 2:33 2:33 | 3:21 5:54 | 5:21 11:15 | 2:20 13:35 | 2:33 16:08 | 2:36 18:44 | 2:53 21:37 | 2:22 23:59 | 1:34 25:33 | 1:08 26:41 | 0:53 27:34 | |
| 17 | Torsten Dalström Kvarnsvedens GOIF OK | 27:49 | 2:07 2:07 | 2:27 4:34 | 3:09 7:43 | 2:11 9:54 | 3:22 13:16 | 6:20 19:36 | 2:37 22:13 | 1:57 24:10 | 1:11 25:21 | 1:38 26:59 | 0:50 27:49 |
| H75 | 2220 m | 9 anmälda | ||||||||||||
| 1 | Alf Einar Eriksson OK Alferna | 23:55 | 3:23 3:23 | 5:55 9:18 | 2:57 12:15 | 0:53 13:08 | 1:37 14:45 | 3:46 18:31 | 0:52 19:23 | 3:12 22:35 | 0:36 23:11 | 0:44 23:55 | ||
| 2 | Alf Lundkvist OK Tor | 24:14 | 3:13 3:13 | 5:10 8:23 | 3:03 11:26 | 1:09 12:35 | 1:50 14:25 | 3:38 18:03 | 0:57 19:00 | 3:48 22:48 | 0:44 23:32 | 0:42 24:14 | ||
| 3 | Sture Josefsson OK Kåre | 27:58 | 3:25 3:25 | 5:06 8:31 | 3:24 11:55 | 1:13 13:08 | 1:51 14:59 | 4:19 19:18 | 1:10 20:28 | 6:04 26:32 | 0:35 27:07 | 0:51 27:58 | ||
| 4 | Stig Gurås Västerås SOK | 29:48 | 8:15 8:15 | 5:27 13:42 | 2:49 16:31 | 0:58 17:29 | 1:57 19:26 | 4:01 23:27 | 1:26 24:53 | 3:32 28:25 | 0:36 29:01 | 0:47 29:48 | ||
| 5 | Claes Sjöberg Lindebygdens OK | 31:45 | 4:13 4:13 | 5:32 9:45 | 5:11 14:56 | 1:25 16:21 | 2:14 18:35 | 5:18 23:53 | 1:16 25:09 | 4:46 29:55 | 0:43 30:38 | 1:07 31:45 | ||
| 6 | Gunnar Nyman OK Djerf | 31:54 | 6:20 6:20 | 5:25 11:45 | 3:19 15:04 | 1:11 16:15 | 1:59 18:14 | 4:59 23:13 | 1:12 24:25 | 5:39 30:04 | 0:53 30:57 | 0:57 31:54 | ||
| 7 | Wincent Liljekvist IF Rune | 32:44 | 4:29 4:29 | 4:59 9:28 | 3:45 13:13 | 1:14 14:27 | 1:48 16:15 | 4:46 21:01 | 1:08 22:09 | 8:26 30:35 | 1:12 31:47 | 0:57 32:44 | ||
| 8 | John af af Sandeberg Eskilstuna OL | 33:42 | 4:48 4:48 | 6:04 10:52 | 4:20 15:12 | 1:33 16:45 | 2:19 19:04 | 5:04 24:08 | 1:20 25:28 | 6:10 31:38 | 0:56 32:34 | 1:08 33:42 | ||
| Ulf Pihlblad Hagaby GoIF | Ej godk. | 7:24 7:24 | 5:04 12:28 | 3:15 15:43 | 1:07 16:50 | 1:59 18:49 | 8:24 27:13 | 1:32 28:45 | 5:50 34:35 | 36:11 |
| H80 | 1990 m | 6 anmälda | ||||||||||||
| 1 | Lennart Öberg Västerås SOK | 22:30 | 5:46 5:46 | 5:04 10:50 | 1:18 12:08 | 2:10 14:18 | 2:17 16:35 | 1:16 17:51 | 2:35 20:26 | 1:12 21:38 | 0:52 22:30 | |||
| 2 | Arne Welander OK Djerf | 27:40 | 7:33 7:33 | 5:48 13:21 | 1:40 15:01 | 2:09 17:10 | 3:28 20:38 | 1:15 21:53 | 3:42 25:35 | 1:08 26:43 | 0:57 27:40 | |||
| 3 | Tage Ericksson Hallstahammars OK | 27:53 | 6:43 6:43 | 8:52 15:35 | 1:19 16:54 | 2:23 19:17 | 2:31 21:48 | 1:00 22:48 | 3:05 25:53 | 1:06 26:59 | 0:54 27:53 | |||
| 4 | Ragnar Hasselquist Hallstahammars OK | 32:36 | 10:52 10:52 | 6:16 17:08 | 1:01 18:09 | 1:50 19:59 | 5:56 25:55 | 1:05 27:00 | 3:42 30:42 | 0:54 31:36 | 1:00 32:36 | |||
| 5 | Nils Gunnar Karlsson Köping-Kolsva OK | 33:19 | 9:24 9:24 | 8:14 17:38 | 1:30 19:08 | 2:00 21:08 | 2:26 23:34 | 3:14 26:48 | 4:34 31:22 | 1:08 32:30 | 0:49 33:19 | |||
| 6 | Kalle Karlsson OK Tylöskog | 33:21 | 11:31 11:31 | 6:32 18:03 | 1:35 19:38 | 2:59 22:37 | 3:20 25:57 | 1:20 27:17 | 3:20 30:37 | 1:44 32:21 | 1:00 33:21 |
| H85 | 1990 m | 2 anmälda | ||||||||||||
| 1 | Tage Johansson Västerås SOK | 38:50 | 11:04 11:04 | 11:43 22:47 | 1:37 24:24 | 2:32 26:56 | 3:28 30:24 | 1:56 32:20 | 3:59 36:19 | 1:21 37:40 | 1:10 38:50 | |||
| 2 | Rudolf Ivhage OK Alferna | 52:57 | 21:49 21:49 | 8:11 30:00 | 1:59 31:59 | 3:13 35:12 | 4:18 39:30 | 1:46 41:16 | 8:20 49:36 | 1:48 51:24 | 1:33 52:57 |
| INSKOLNING | 2110 m | 19 anmälda | ||||||||||||
| Alice Nordström Vandrarringen | Godkänd | 3:37 3:37 | 3:32 7:09 | 6:00 13:09 | 4:07 17:16 | 3:04 20:20 | 3:57 24:17 | 3:11 27:28 | 0:49 28:17 | 0:57 29:14 | ||||
| Amanda Hall Västerås SOK | Godkänd | 4:44 4:44 | 4:01 8:45 | 5:58 14:43 | 3:05 17:48 | 2:23 20:11 | 2:53 23:04 | 3:42 26:46 | 0:53 27:39 | 1:00 28:39 | ||||
| Arvid Sjöberg Bodens BK | Godkänd | 6:24 6:24 | 4:49 11:13 | 8:07 19:20 | 3:56 23:16 | 2:54 26:10 | 6:48 32:58 | 5:04 38:02 | 1:52 39:54 | 1:08 41:02 | ||||
| Dennis Bergsten Köping-Kolsva OK | Godkänd | 6:17 6:17 | 5:14 11:31 | 11:25 22:56 | 5:26 28:22 | 3:33 31:55 | 5:21 37:16 | 5:33 42:49 | 2:25 45:14 | 1:38 46:52 | ||||
| Ebba Hallblom OK Tisaren | Godkänd | 3:55 3:55 | 4:49 8:44 | 6:12 14:56 | 3:46 18:42 | 3:13 21:55 | 3:21 25:16 | 4:35 29:51 | 1:02 30:53 | 1:01 31:54 | ||||
| Ellen Pellander OK Djerf | Godkänd | 6:41 6:41 | 10:12 16:53 | 6:53 23:46 | 5:35 29:21 | 4:07 33:28 | 3:54 37:22 | 4:54 42:16 | 2:08 44:24 | 1:34 45:58 | ||||
| Elsa Rosén Sala OK | Godkänd | 6:38 6:38 | 4:47 11:25 | 6:38 18:03 | 5:19 23:22 | 3:41 27:03 | 4:19 31:22 | 4:44 36:06 | 1:05 37:11 | 1:01 38:12 | ||||
| Emelie Bajec Köping-Kolsva OK | Godkänd | 3:41 3:41 | 3:18 6:59 | 5:56 12:55 | 3:12 16:07 | 2:33 18:40 | 2:48 21:28 | 3:30 24:58 | 0:58 25:56 | 0:42 26:38 | ||||
| Emil Ahlström Västerås SOK | Godkänd | 7:56 7:56 | 7:42 15:38 | 13:58 29:36 | 7:26 37:02 | 7:43 44:45 | 4:45 49:30 | 6:18 55:48 | 3:00 58:48 | 1:14 60:02 | ||||
| Eric Westman Sala OK | Godkänd | 5:18 5:18 | 4:41 9:59 | 6:16 16:15 | 4:59 21:14 | 4:02 25:16 | 4:06 29:22 | 5:43 35:05 | 0:52 35:57 | 0:59 36:56 | ||||
| Johan Ekberg Skattkärrs IF | Godkänd | 3:17 3:17 | 3:27 6:44 | 5:02 11:46 | 2:57 14:43 | 2:46 17:29 | 2:21 19:50 | 2:45 22:35 | 0:51 23:26 | 0:43 24:09 | ||||
| Jonna Lindblad OK Djerf | Godkänd | 3:45 3:45 | 3:54 7:39 | 7:43 15:22 | 3:31 18:53 | 2:34 21:27 | 3:52 25:19 | 2:58 28:17 | 1:12 29:29 | 0:59 30:28 | ||||
| Karin Lindgren KFUM Örebro OK | Godkänd | 6:24 6:24 | 4:21 10:45 | 10:35 21:20 | 4:45 26:05 | 7:17 33:22 | 6:15 39:37 | 4:50 44:27 | 1:27 45:54 | 1:28 47:22 | ||||
| Noah Andertoft Västerås SOK | Godkänd | 3:55 3:55 | 4:41 8:36 | 6:27 15:03 | 4:06 19:09 | 3:02 22:11 | 3:03 25:14 | 3:39 28:53 | 1:02 29:55 | 0:59 30:54 | ||||
| Pontus Nordström Vandrarringen | Godkänd | 3:37 3:37 | 3:39 7:16 | 5:34 12:50 | 4:25 17:15 | 3:08 20:23 | 3:56 24:19 | 3:09 27:28 | 0:52 28:20 | 0:53 29:13 | ||||
| Saga Mattsson Dalaportens OL | Godkänd | 5:01 5:01 | 4:09 9:10 | 6:27 15:37 | 4:14 19:51 | 3:03 22:54 | 3:27 26:21 | 4:01 30:22 | 1:43 32:05 | 1:31 33:36 | ||||
| Valter Pettersson OK Tisaren | Godkänd | 4:56 4:56 | 3:36 8:32 | 4:04 12:36 | 2:40 15:16 | 2:09 17:25 | 2:22 19:47 | 2:25 22:12 | 1:01 23:13 | 0:50 24:03 | ||||
| Filip Norrbom Sala OK | Ej godk. | 6:43 6:43 | 4:41 11:24 | 6:47 18:11 | 5:13 23:24 | 3:39 27:03 | 4:05 31:08 | 4:55 36:03 | 36:53 |
| U1 | 2120 m | 17 anmälda | ||||||||||||
| 1 | Markus Österlund Västerås SOK | 17:28 | 2:12 2:12 | 1:22 3:34 | 1:08 4:42 | 3:16 7:58 | 2:08 10:06 | 1:42 11:48 | 2:07 13:55 | 2:04 15:59 | 0:39 16:38 | 0:50 17:28 | ||
| 2 | Malin Olofsson-Bierfeldt Ärla IF | 19:22 | 2:35 2:35 | 1:35 4:10 | 1:22 5:32 | 3:43 9:15 | 2:31 11:46 | 1:55 13:41 | 1:51 15:32 | 2:17 17:49 | 0:41 18:30 | 0:52 19:22 | ||
| 3 | Stina Johnsson OK Tor | 21:47 | 2:56 2:56 | 1:41 4:37 | 1:16 5:53 | 4:07 10:00 | 2:28 12:28 | 2:17 14:45 | 2:28 17:13 | 2:21 19:34 | 1:29 21:03 | 0:44 21:47 | ||
| 4 | Lisa Hallmén OK Tisaren | 23:00 | 2:33 2:33 | 2:08 4:41 | 1:24 6:05 | 5:27 11:32 | 3:00 14:32 | 1:58 16:30 | 2:03 18:33 | 2:42 21:15 | 1:00 22:15 | 0:45 23:00 | ||
| 5 | Richard Mårtensson Köping-Kolsva OK | 24:32 | 3:44 3:44 | 1:45 5:29 | 1:18 6:47 | 4:34 11:21 | 2:50 14:11 | 2:12 16:23 | 2:42 19:05 | 3:02 22:07 | 1:34 23:41 | 0:51 24:32 | ||
| 6 | David Borg Södertälje-Nykvarn OF | 25:08 | 5:42 5:42 | 1:25 7:07 | 1:18 8:25 | 4:10 12:35 | 2:12 14:47 | 1:53 16:40 | 2:08 18:48 | 4:55 23:43 | 0:37 24:20 | 0:48 25:08 | ||
| 7 | Teodor Älvegran Dalaportens OL | 25:59 | 4:57 4:57 | 1:26 6:23 | 1:13 7:36 | 4:18 11:54 | 2:33 14:27 | 2:05 16:32 | 5:12 21:44 | 2:10 23:54 | 1:16 25:10 | 0:49 25:59 | ||
| 8 | Axel Kolsvik Hägersta GF | 26:23 | 3:10 3:10 | 1:42 4:52 | 1:26 6:18 | 4:56 11:14 | 2:53 14:07 | 2:22 16:29 | 4:57 21:26 | 3:27 24:53 | 0:38 25:31 | 0:52 26:23 | ||
| 9 | Alfons Berggren Surahammars SOK | 26:40 | 3:26 3:26 | 1:52 5:18 | 1:45 7:03 | 4:48 11:51 | 3:33 15:24 | 2:49 18:13 | 2:16 20:29 | 3:46 24:15 | 1:25 25:40 | 1:00 26:40 | ||
| 10 | Josefine Johnsson OK Tor | 26:47 | 3:55 3:55 | 1:55 5:50 | 1:46 7:36 | 4:49 12:25 | 3:25 15:50 | 2:36 18:26 | 3:03 21:29 | 3:30 24:59 | 0:56 25:55 | 0:52 26:47 | ||
| 11 | Isak Vidfelt Lindebygdens OK | 26:56 | 3:01 3:01 | 2:15 5:16 | 1:45 7:01 | 5:20 12:21 | 3:08 15:29 | 2:59 18:28 | 2:42 21:10 | 3:53 25:03 | 1:03 26:06 | 0:50 26:56 | ||
| 12 | William Agerhäll OK Tisaren | 30:04 | 3:38 3:38 | 2:42 6:20 | 1:38 7:58 | 5:14 13:12 | 4:24 17:36 | 3:28 21:04 | 3:41 24:45 | 3:28 28:13 | 1:04 29:17 | 0:47 30:04 | ||
| 13 | Richard Take OK Djerf | 32:35 | 4:48 4:48 | 2:08 6:56 | 1:55 8:51 | 5:13 14:04 | 3:07 17:11 | 2:42 19:53 | 7:09 27:02 | 3:55 30:57 | 0:52 31:49 | 0:46 32:35 | ||
| 14 | Rebecca Take OK Djerf | 32:47 | 5:07 5:07 | 2:34 7:41 | 2:23 10:04 | 5:33 15:37 | 3:23 19:00 | 5:23 24:23 | 2:47 27:10 | 4:03 31:13 | 0:41 31:54 | 0:53 32:47 | ||
| Casper Hedar Eskilstuna OL | Ej godk. | 3:23 3:23 | 1:52 5:15 | 1:48 7:03 | 4:45 11:48 | 2:36 14:24 | 3:02 17:26 | 2:59 20:25 | 3:11 23:36 | 24:27 | ||||
| Elin Lindblad OK Djerf | Ej godk. | 3:38 3:38 | 2:07 5:45 | 1:55 7:40 | 4:47 12:27 | 3:36 16:03 | 2:12 18:15 | 3:12 21:27 | 2:44 24:11 | 25:20 |
| U2 | 2220 m | 10 anmälda | ||||||||||||
| 1 | Emelie Hallblom OK Tisaren | 19:58 | 2:04 2:04 | 3:49 5:53 | 2:21 8:14 | 1:49 10:03 | 2:24 12:27 | 2:26 14:53 | 1:35 16:28 | 2:13 18:41 | 0:32 19:13 | 0:45 19:58 | ||
| 2 | Eric Gustafsson OK Tor | 21:27 | 2:13 2:13 | 4:40 6:53 | 2:19 9:12 | 1:53 11:05 | 2:32 13:37 | 2:17 15:54 | 1:27 17:21 | 2:34 19:55 | 0:49 20:44 | 0:43 21:27 | ||
| 3 | Alexandra Jonsson Vandrarringen | 22:21 | 2:19 2:19 | 4:26 6:45 | 2:24 9:09 | 1:51 11:00 | 2:39 13:39 | 3:07 16:46 | 1:31 18:17 | 2:27 20:44 | 0:43 21:27 | 0:54 22:21 | ||
| 4 | Arvid Eriksson Hagaby GoIF | 23:00 | 2:03 2:03 | 4:06 6:09 | 2:50 8:59 | 2:25 11:24 | 2:46 14:10 | 3:20 17:30 | 1:39 19:09 | 2:22 21:31 | 0:45 22:16 | 0:44 23:00 | ||
| 5 | Emma Johnsson OK Tor | 23:46 | 2:19 2:19 | 4:00 6:19 | 2:12 8:31 | 1:52 10:23 | 2:16 12:39 | 2:28 15:07 | 2:46 17:53 | 4:28 22:21 | 0:36 22:57 | 0:49 23:46 | ||
| 6 | Veronica Mårtensson Köping-Kolsva OK | 28:41 | 2:57 2:57 | 5:51 8:48 | 4:32 13:20 | 2:14 15:34 | 2:42 18:16 | 3:21 21:37 | 2:00 23:37 | 3:23 27:00 | 0:52 27:52 | 0:49 28:41 | ||
| 7 | Love Rasmussen Nyköpings OK | 31:39 | 3:07 3:07 | 5:33 8:40 | 3:29 12:09 | 2:36 14:45 | 3:51 18:36 | 3:25 22:01 | 3:38 25:39 | 3:37 29:16 | 1:11 30:27 | 1:12 31:39 | ||
| 8 | Agnes Källström Sala OK | 54:25 | 7:44 7:44 | 26:51 34:35 | 4:32 39:07 | 2:05 41:12 | 2:42 43:54 | 3:52 47:46 | 1:55 49:41 | 3:17 52:58 | 0:42 53:40 | 0:45 54:25 | ||
| 9 | Alexander Rehnman Vandrarringen | 70:16 | 9:44 9:44 | 7:34 17:18 | 5:02 22:20 | 3:56 26:16 | 5:42 31:58 | 5:35 37:33 | 3:23 40:56 | 26:30 67:26 | 1:16 68:42 | 1:34 70:16 |
| U3 | 2360 m | 5 anmälda | ||||||||||||
| 1 | Gustav Möllberg Arboga OK | 25:45 | 2:26 2:26 | 2:34 5:00 | 5:39 10:39 | 3:05 13:44 | 3:18 17:02 | 2:19 19:21 | 1:36 20:57 | 2:35 23:32 | 1:25 24:57 | 0:48 25:45 | ||
| 2 | Emilia Danielsson Köping-Kolsva OK | 27:40 | 2:13 2:13 | 2:28 4:41 | 6:42 11:23 | 3:18 14:41 | 3:36 18:17 | 2:51 21:08 | 1:27 22:35 | 3:13 25:48 | 1:09 26:57 | 0:43 27:40 | ||
| 3 | Lina Möller Arboga OK | 30:10 | 4:03 4:03 | 3:00 7:03 | 6:24 13:27 | 4:29 17:56 | 3:39 21:35 | 2:29 24:04 | 1:27 25:31 | 2:44 28:15 | 1:18 29:33 | 0:37 30:10 |
| U4 | 2420 m | 3 anmälda | ||||||||||||
| 1 | Hanna Carlsson KFUM Örebro OK | 38:44 | 4:14 4:14 | 6:16 10:30 | 8:01 18:31 | 3:04 21:35 | 2:28 24:03 | 2:13 26:16 | 2:55 29:11 | 5:15 34:26 | 2:23 36:49 | 1:15 38:04 | 0:40 38:44 | |
| 2 | Gustav Lundh Surahammars SOK | 53:16 | 8:43 8:43 | 7:17 16:00 | 5:53 21:53 | 3:09 25:02 | 4:55 29:57 | 2:01 31:58 | 5:51 37:49 | 11:32 49:21 | 1:44 51:05 | 1:24 52:29 | 0:47 53:16 | |
| 3 | Linnea Lindelöf Sala OK | 60:11 | 7:06 7:06 | 9:51 16:57 | 11:11 28:08 | 4:52 33:00 | 4:54 37:54 | 4:50 42:44 | 4:12 46:56 | 8:23 55:19 | 2:19 57:38 | 1:49 59:27 | 0:44 60:11 |
| ÖPPEN 1 | 2160 m | 6 anmälda | ||||||||||||
| 1 | Megan Reuss Hagaby GoIF | 17:12 | 3:20 3:20 | 1:35 4:55 | 2:06 7:01 | 1:25 8:26 | 2:01 10:27 | 1:28 11:55 | 1:57 13:52 | 1:36 15:28 | 1:00 16:28 | 0:44 17:12 | ||
| 2 | Ida Kangas Västerås SOK | 30:32 | 4:37 4:37 | 2:35 7:12 | 2:50 10:02 | 2:29 12:31 | 3:09 15:40 | 2:30 18:10 | 3:55 22:05 | 5:35 27:40 | 1:41 29:21 | 1:11 30:32 | ||
| 3 | Hugo Kangas Västerås SOK | 31:15 | 5:03 5:03 | 3:00 8:03 | 3:40 11:43 | 2:41 14:24 | 3:39 18:03 | 4:46 22:49 | 3:08 25:57 | 3:26 29:23 | 0:56 30:19 | 0:56 31:15 | ||
| 4 | Mikaela Olby Västerås SOK | 32:52 | 5:19 5:19 | 2:50 8:09 | 4:03 12:12 | 2:56 15:08 | 4:30 19:38 | 2:52 22:30 | 3:32 26:02 | 3:31 29:33 | 1:13 30:46 | 2:06 32:52 | ||
| 5 | Ebba Johansson Vandrarringen | 46:11 | 7:49 7:49 | 4:17 12:06 | 6:43 18:49 | 4:49 23:38 | 5:50 29:28 | 4:27 33:55 | 5:28 39:23 | 4:49 44:12 | 0:58 45:10 | 1:01 46:11 | ||
| Pontus Liljebrand SK Trim/Virsbo | Ej godk. | 3:55 3:55 | 2:08 6:03 | 2:28 8:31 | 1:51 10:22 | 3:00 13:22 | 2:07 15:29 | 2:08 17:37 | 2:00 19:37 | 20:33 |
| ÖPPEN 2 | 2390 m | 11 anmälda | ||||||||||||
| 1 | Anna Håkansson SOK Joar Viking Enköping | 29:14 | 1:54 1:54 | 2:00 3:54 | 2:16 6:10 | 6:10 12:20 | 2:21 14:41 | 2:10 16:51 | 2:33 19:24 | 2:45 22:09 | 4:38 26:47 | 1:31 28:18 | 0:56 29:14 | |
| 2 | Erik Johansson Vandrarringen | 30:46 | 1:42 1:42 | 1:47 3:29 | 2:10 5:39 | 4:20 9:59 | 3:06 13:05 | 1:43 14:48 | 2:09 16:57 | 2:30 19:27 | 6:13 25:40 | 4:24 30:04 | 0:42 30:46 | |
| 3 | Anna Johnsson Kjula IF | 34:26 | 1:45 1:45 | 1:44 3:29 | 1:53 5:22 | 4:45 10:07 | 8:52 18:59 | 2:03 21:02 | 1:55 22:57 | 2:07 25:04 | 6:38 31:42 | 1:58 33:40 | 0:46 34:26 | |
| 4 | Andreas Liljebrand SK Trim/Virsbo | 36:18 | 2:17 2:17 | 1:49 4:06 | 1:50 5:56 | 6:46 12:42 | 8:40 21:22 | 1:49 23:11 | 2:19 25:30 | 2:34 28:04 | 6:10 34:14 | 1:24 35:38 | 0:40 36:18 | |
| 5 | Johnny Erixon Fellingsbro GOIF | 38:20 | 2:39 2:39 | 2:34 5:13 | 2:48 8:01 | 7:02 15:03 | 5:27 20:30 | 2:18 22:48 | 3:17 26:05 | 3:18 29:23 | 5:19 34:42 | 2:05 36:47 | 1:33 38:20 | |
| 6 | Örjan Larsson Kjula IF | 39:16 | 2:05 2:05 | 2:26 4:31 | 3:53 8:24 | 7:16 15:40 | 3:14 18:54 | 2:07 21:01 | 2:45 23:46 | 2:58 26:44 | 9:15 35:59 | 2:13 38:12 | 1:04 39:16 | |
| 7 | Marie Nilsson Klubblös | 46:35 | 4:17 4:17 | 2:51 7:08 | 2:45 9:53 | 7:08 17:01 | 11:07 28:08 | 2:16 30:24 | 2:49 33:13 | 2:46 35:59 | 5:15 41:14 | 3:57 45:11 | 1:24 46:35 | |
| 8 | Elisabeth Sandberg Sala OK | 48:26 | 3:55 3:55 | 2:52 6:47 | 2:45 9:32 | 7:34 17:06 | 10:56 28:02 | 2:48 30:50 | 3:10 34:00 | 3:22 37:22 | 7:53 45:15 | 1:48 47:03 | 1:23 48:26 | |
| 9 | Ylva Gustafsson Köping-Kolsva OK | 54:08 | 4:01 4:01 | 3:14 7:15 | 4:34 11:49 | 9:32 21:21 | 7:04 28:25 | 5:35 34:00 | 3:55 37:55 | 4:04 41:59 | 8:13 50:12 | 2:18 52:30 | 1:38 54:08 | |
| 10 | Ewa Liljekvist IF Rune | 56:54 | 3:38 3:38 | 3:37 7:15 | 5:17 12:32 | 11:47 24:19 | 6:26 30:45 | 3:41 34:26 | 4:03 38:29 | 4:16 42:45 | 9:08 51:53 | 2:58 54:51 | 2:03 56:54 | |
| 11 | Ann Larsson Kjula IF | 59:18 | 1:53 1:53 | 2:30 4:23 | 16:42 21:05 | 5:44 26:49 | 15:10 41:59 | 2:13 44:12 | 2:27 46:39 | 2:29 49:08 | 5:54 55:02 | 3:22 58:24 | 0:54 59:18 |
| ÖPPEN 4 | 2780 m | 26 anmälda | ||||||||||||
| 1 | Anna Lundh Surahammars SOK | 29:49 | 5:24 5:24 | 4:49 10:13 | 2:04 12:17 | 3:42 15:59 | 1:45 17:44 | 3:10 20:54 | 0:59 21:53 | 3:41 25:34 | 2:54 28:28 | 0:38 29:06 | 0:43 29:49 | |
| 2 | Christer Jarl Erik Palm Kjula IF | 32:39 | 6:52 6:52 | 6:35 13:27 | 2:53 16:20 | 3:44 20:04 | 1:44 21:48 | 2:23 24:11 | 1:17 25:28 | 3:03 28:31 | 2:36 31:07 | 0:44 31:51 | 0:48 32:39 | |
| 3 | Roger Ehn Kjula IF | 33:01 | 5:08 5:08 | 5:44 10:52 | 5:09 16:01 | 3:14 19:15 | 1:38 20:53 | 2:13 23:06 | 1:09 24:15 | 4:59 29:14 | 2:30 31:44 | 0:35 32:19 | 0:42 33:01 | |
| 4 | Tomas Jonsson Vandrarringen | 33:05 | 9:31 9:31 | 5:15 14:46 | 1:19 16:05 | 2:44 18:49 | 1:22 20:11 | 1:54 22:05 | 0:58 23:03 | 5:31 28:34 | 3:31 32:05 | 0:25 32:30 | 0:35 33:05 | |
| 5 | Lisa Rehnman Vandrarringen | 35:11 | 6:55 6:55 | 6:38 13:33 | 2:15 15:48 | 3:57 19:45 | 1:48 21:33 | 2:29 24:02 | 1:23 25:25 | 3:44 29:09 | 4:17 33:26 | 0:53 34:19 | 0:52 35:11 | |
| 6 | Per Ljungström OK Djerf | 37:50 | 6:21 6:21 | 7:44 14:05 | 3:03 17:08 | 4:20 21:28 | 1:50 23:18 | 3:09 26:27 | 1:40 28:07 | 4:43 32:50 | 3:15 36:05 | 0:46 36:51 | 0:59 37:50 | |
| 7 | Leif Hansen Högersta | 38:58 | 7:22 7:22 | 8:11 15:33 | 3:26 18:59 | 3:58 22:57 | 1:52 24:49 | 2:33 27:22 | 1:14 28:36 | 5:47 34:23 | 3:11 37:34 | 0:39 38:13 | 0:45 38:58 | |
| 8 | Ann-Sofie Sandvik Avesta OK | 40:49 | 8:08 8:08 | 7:56 16:04 | 2:34 18:38 | 4:54 23:32 | 2:09 25:41 | 2:57 28:38 | 1:33 30:11 | 4:55 35:06 | 3:55 39:01 | 0:52 39:53 | 0:56 40:49 | |
| 9 | Emil Carlsson KFUM Örebro OK | 41:06 | 11:32 11:32 | 8:14 19:46 | 1:59 21:45 | 3:34 25:19 | 1:40 26:59 | 5:06 32:05 | 0:52 32:57 | 3:42 36:39 | 3:15 39:54 | 0:36 40:30 | 0:36 41:06 | |
| 10 | Eva Lind OK Tor | 41:26 | 7:36 7:36 | 6:47 14:23 | 2:50 17:13 | 5:24 22:37 | 2:09 24:46 | 3:19 28:05 | 1:29 29:34 | 5:26 35:00 | 4:22 39:22 | 0:58 40:20 | 1:06 41:26 | |
| 11 | Catarina Hedlund SOK Joar Viking Enköping | 41:47 | 8:46 8:46 | 6:56 15:42 | 2:40 18:22 | 4:54 23:16 | 2:10 25:26 | 3:02 28:28 | 1:43 30:11 | 6:24 36:35 | 3:27 40:02 | 0:47 40:49 | 0:58 41:47 | |
| 12 | Karin Andersson Erlandsson KFUM Örebro OK | 43:02 | 9:42 9:42 | 6:29 16:11 | 2:49 19:00 | 4:48 23:48 | 2:04 25:52 | 3:12 29:04 | 1:37 30:41 | 6:32 37:13 | 4:04 41:17 | 0:49 42:06 | 0:56 43:02 | |
| 13 | Elisabeth Stödeman Hallstahammars OK | 43:35 | 9:52 9:52 | 8:43 18:35 | 2:44 21:19 | 4:01 25:20 | 2:02 27:22 | 3:01 30:23 | 1:49 32:12 | 5:39 37:51 | 4:02 41:53 | 0:49 42:42 | 0:53 43:35 | |
| 14 | Ulrica Vidfelt Lindebygdens OK | 46:50 | 7:45 7:45 | 7:01 14:46 | 3:40 18:26 | 3:48 22:14 | 1:48 24:02 | 3:11 27:13 | 2:22 29:35 | 10:54 40:29 | 4:37 45:06 | 0:51 45:57 | 0:53 46:50 | |
| 15 | Monica Birgitta Andreasson OK Tor | 47:05 | 7:37 7:37 | 7:09 14:46 | 2:46 17:32 | 5:32 23:04 | 2:03 25:07 | 3:20 28:27 | 1:38 30:05 | 11:10 41:15 | 3:54 45:09 | 0:56 46:05 | 1:00 47:05 | |
| 16 | Bernt Bergsten Köping-Kolsva OK | 47:46 | 7:06 7:06 | 10:03 17:09 | 4:37 21:46 | 5:28 27:14 | 2:21 29:35 | 2:47 32:22 | 1:12 33:34 | 8:19 41:53 | 4:05 45:58 | 0:54 46:52 | 0:54 47:46 | |
| 17 | Frida Jonforssen Hallstahammars OK | 47:47 | 8:49 8:49 | 6:49 15:38 | 3:00 18:38 | 4:32 23:10 | 1:53 25:03 | 3:47 28:50 | 1:30 30:20 | 11:51 42:11 | 3:54 46:05 | 0:42 46:47 | 1:00 47:47 | |
| 18 | Benkt Larsson Himmeta IF | 49:32 | 8:45 8:45 | 8:49 17:34 | 3:18 20:52 | 5:47 26:39 | 2:41 29:20 | 4:07 33:27 | 2:07 35:34 | 7:12 42:46 | 4:09 46:55 | 1:16 48:11 | 1:21 49:32 | |
| 19 | Lena Lindgren OK Järnbärarna | 50:23 | 9:41 9:41 | 8:43 18:24 | 3:21 21:45 | 5:50 27:35 | 2:24 29:59 | 3:44 33:43 | 2:21 36:04 | 7:03 43:07 | 4:51 47:58 | 1:06 49:04 | 1:19 50:23 | |
| 20 | Gunilla Sandström KFUM Örebro OK | 51:14 | 7:49 7:49 | 7:51 15:40 | 2:44 18:24 | 13:40 32:04 | 3:13 35:17 | 2:59 38:16 | 1:22 39:38 | 5:46 45:24 | 3:45 49:09 | 1:19 50:28 | 0:46 51:14 | |
| 21 | Ingela Bengtsson Sala OK | 56:14 | 8:25 8:25 | 8:48 17:13 | 3:13 20:26 | 5:54 26:20 | 1:48 28:08 | 4:03 32:11 | 1:36 33:47 | 14:48 48:35 | 5:46 54:21 | 0:54 55:15 | 0:59 56:14 | |
| 22 | Margareta Larsson OK Tor | 59:18 | 8:55 8:55 | 9:04 17:59 | 3:35 21:34 | 6:02 27:36 | 2:24 30:00 | 3:52 33:52 | 1:56 35:48 | 16:45 52:33 | 4:36 57:09 | 1:03 58:12 | 1:06 59:18 | |
| 23 | Ulla-Karin Aldén Sala OK | 75:31 | 19:09 19:09 | 11:30 30:39 | 4:30 35:09 | 8:46 43:55 | 3:22 47:17 | 5:19 52:36 | 2:14 54:50 | 11:18 66:08 | 6:28 72:36 | 1:25 74:01 | 1:30 75:31 | |
| Karin Ryding Avesta OK | Ej godk. | 6:33 6:33 | 17:11 | 1:56 19:07 | 27:47 | 0:54 28:41 | ||||||||
| Karin Lönn Vandrarringen | Ej godk. | 8:43 8:43 | 8:25 17:08 | 3:58 21:06 | 5:08 26:14 | 2:20 28:34 | 3:53 32:27 | 1:38 34:05 | 46:04 | 0:56 47:00 | 1:04 48:04 |
| ÖPPEN 5 | 3480 m | 11 anmälda | ||||||||||||
| 1 | Christer Persson OK Djerf | 29:36 | 1:42 1:42 1:18 28:10 | 3:13 4:55 0:49 28:59 | 4:01 8:56 0:37 29:36 | 5:04 14:00 | 1:50 15:50 | 1:05 16:55 | 1:46 18:41 | 1:29 20:10 | 2:42 22:52 | 0:42 23:34 | 2:23 25:57 | 0:55 26:52 |
| 2 | Lennart Lundh OK Tisaren | 32:41 | 1:48 1:48 0:55 31:18 | 2:23 4:11 0:41 31:59 | 3:33 7:44 0:42 32:41 | 6:24 14:08 | 3:04 17:12 | 1:17 18:29 | 2:04 20:33 | 1:37 22:10 | 3:04 25:14 | 0:42 25:56 | 3:32 29:28 | 0:55 30:23 |
| 3 | Per Stinessen Dalaportens OL | 35:40 | 2:24 2:24 1:03 34:21 | 3:56 6:20 0:40 35:01 | 3:38 9:58 0:39 35:40 | 7:16 17:14 | 2:41 19:55 | 2:48 22:43 | 1:53 24:36 | 1:36 26:12 | 2:24 28:36 | 0:45 29:21 | 3:02 32:23 | 0:55 33:18 |
| 4 | Filip Söderlund OK Milan | 39:43 | 1:55 1:55 1:22 37:37 | 1:49 3:44 1:30 39:07 | 4:47 8:31 0:36 39:43 | 6:50 15:21 | 2:33 17:54 | 2:08 20:02 | 2:01 22:03 | 1:34 23:37 | 7:18 30:55 | 0:49 31:44 | 3:38 35:22 | 0:53 36:15 |
| 5 | Georg Hedin OK Alferna | 46:44 | 3:03 3:03 1:27 44:33 | 3:21 6:24 1:09 45:42 | 7:36 14:00 1:02 46:44 | 8:03 22:03 | 2:59 25:02 | 2:07 27:09 | 2:48 29:57 | 2:27 32:24 | 3:52 36:16 | 1:06 37:22 | 4:27 41:49 | 1:17 43:06 |
| 6 | Lars Mattsson Dalaportens OL | 48:04 | 2:39 2:39 1:11 46:02 | 2:58 5:37 1:05 47:07 | 10:03 15:40 0:57 48:04 | 6:57 22:37 | 4:25 27:02 | 1:27 28:29 | 2:53 31:22 | 2:28 33:50 | 4:12 38:02 | 0:55 38:57 | 3:55 42:52 | 1:59 44:51 |
| 7 | Kerstin Norman KFUM Örebro OK | 48:28 | 2:42 2:42 1:00 46:38 | 2:14 4:56 1:00 47:38 | 5:52 10:48 0:50 48:28 | 8:24 19:12 | 2:36 21:48 | 1:26 23:14 | 2:15 25:29 | 1:49 27:18 | 6:52 34:10 | 0:45 34:55 | 5:45 40:40 | 4:58 45:38 |
| 8 | Camilla Älvegran Dalaportens OL | 49:49 | 2:40 2:40 1:20 48:23 | 8:48 11:28 0:40 49:03 | 6:06 17:34 0:46 49:49 | 10:25 27:59 | 2:49 30:48 | 1:21 32:09 | 2:17 34:26 | 1:41 36:07 | 2:53 39:00 | 1:03 40:03 | 6:04 46:07 | 0:56 47:03 |
| Bo Hedman Vandrarringen | Ej godk. | 1:52 51:59 | 8:07 1:39 53:38 | 6:21 14:28 1:00 54:38 | 12:51 27:19 | 3:39 30:58 | 2:27 33:25 | 3:02 36:27 | 2:21 38:48 | 3:48 42:36 | 1:21 43:57 | 4:40 48:37 | 1:30 50:07 | |
| Åsa Fjellström KFUM Örebro OK | Ej godk. | 3:30 3:30 | 4:07 7:37 | 4:13 11:50 | 7:15 19:05 | 2:59 22:04 |
| ÖPPEN 7 | 3190 m | 28 anmälda | ||||||||||||
| 1 | Glen Bales OK Kåre | 26:30 | 1:39 1:39 3:10 25:28 | 0:37 2:16 0:31 25:59 | 1:56 4:12 0:31 26:30 | 3:10 7:22 | 1:15 8:37 | 2:39 11:16 | 0:39 11:55 | 2:41 14:36 | 1:23 15:59 | 2:27 18:26 | 0:46 19:12 | 3:06 22:18 |
| 2 | Leo Johansson Vandrarringen | 26:50 | 2:05 2:05 2:15 25:45 | 0:47 2:52 0:28 26:13 | 1:56 4:48 0:37 26:50 | 3:39 8:27 | 1:19 9:46 | 3:04 12:50 | 0:45 13:35 | 2:26 16:01 | 1:27 17:28 | 2:41 20:09 | 0:53 21:02 | 2:28 23:30 |
| 3 | Tony Herbert Carlsson KFUM Örebro OK | 28:11 | 2:02 2:02 2:12 26:56 | 0:40 2:42 0:32 27:28 | 1:58 4:40 0:43 28:11 | 4:10 8:50 | 1:07 9:57 | 3:31 13:28 | 0:40 14:08 | 2:50 16:58 | 1:44 18:42 | 2:28 21:10 | 0:46 21:56 | 2:48 24:44 |
| 4 | Frida Fjellström KFUM Örebro OK | 28:27 | 1:57 1:57 2:01 27:20 | 0:32 2:29 0:29 27:49 | 2:37 5:06 0:38 28:27 | 3:43 8:49 | 1:07 9:56 | 3:00 12:56 | 0:35 13:31 | 3:47 17:18 | 1:23 18:41 | 2:48 21:29 | 0:48 22:17 | 3:02 25:19 |
| 5 | Elin Johansson Västerås SOK | 29:40 | 2:02 2:02 1:53 28:21 | 0:39 2:41 0:32 28:53 | 1:56 4:37 0:47 29:40 | 4:55 9:32 | 1:18 10:50 | 3:34 14:24 | 0:37 15:01 | 3:16 18:17 | 1:40 19:57 | 2:31 22:28 | 0:51 23:19 | 3:09 26:28 |
| 6 | Per-Erik Andrén OK Tisaren | 32:18 | 2:01 2:01 2:17 30:48 | 0:42 2:43 0:40 31:28 | 1:58 4:41 0:50 32:18 | 6:18 10:59 | 1:19 12:18 | 3:26 15:44 | 0:43 16:27 | 3:24 19:51 | 1:49 21:40 | 2:44 24:24 | 1:01 25:25 | 3:06 28:31 |
| 7 | Jan Gustafsson Hagaby GoIF | 32:37 | 2:57 2:57 2:33 30:52 | 0:41 3:38 0:45 31:37 | 2:04 5:42 1:00 32:37 | 4:20 10:02 | 1:21 11:23 | 3:24 14:47 | 0:44 15:31 | 3:25 18:56 | 1:54 20:50 | 2:51 23:41 | 1:06 24:47 | 3:32 28:19 |
| 8 | Wictoria Nilsson KFUM Örebro OK | 32:45 | 2:29 2:29 2:34 31:17 | 0:45 3:14 0:40 31:57 | 2:15 5:29 0:48 32:45 | 4:18 9:47 | 1:08 10:55 | 3:38 14:33 | 0:43 15:16 | 3:46 19:02 | 2:04 21:06 | 2:58 24:04 | 0:57 25:01 | 3:42 28:43 |
| 9 | Bengt Björndahl Almby IK | 33:55 | 2:19 2:19 2:52 32:37 | 0:50 3:09 0:31 33:08 | 2:25 5:34 0:47 33:55 | 3:58 9:32 | 1:42 11:14 | 4:28 15:42 | 0:43 16:25 | 3:20 19:45 | 1:46 21:31 | 3:12 24:43 | 1:03 25:46 | 3:59 29:45 |
| 10 | Åke Liljebrand SK Trim/Virsbo | 35:23 | 3:09 3:09 2:44 33:54 | 0:45 3:54 0:44 34:38 | 2:23 6:17 0:45 35:23 | 4:52 11:09 | 1:28 12:37 | 4:13 16:50 | 0:45 17:35 | 4:13 21:48 | 1:58 23:46 | 3:06 26:52 | 0:59 27:51 | 3:19 31:10 |
| 11 | Roland Fjellström KFUM Örebro OK | 37:55 | 2:38 2:38 3:08 36:23 | 0:48 3:26 0:37 37:00 | 4:03 7:29 0:55 37:55 | 7:00 14:29 | 1:31 16:00 | 3:54 19:54 | 0:44 20:38 | 2:59 23:37 | 1:41 25:18 | 2:53 28:11 | 0:56 29:07 | 4:08 33:15 |
| 12 | Marie Larsson Köping-Kolsva OK | 38:20 | 2:48 2:48 2:46 36:32 | 0:50 3:38 0:45 37:17 | 2:43 6:21 1:03 38:20 | 5:08 11:29 | 1:45 13:14 | 4:16 17:30 | 0:58 18:28 | 4:30 22:58 | 2:11 25:09 | 3:41 28:50 | 1:10 30:00 | 3:46 33:46 |
| 13 | Helen Liljebrand SK Trim/Virsbo | 38:50 | 2:50 2:50 2:27 37:07 | 0:45 3:35 0:46 37:53 | 2:23 5:58 0:57 38:50 | 6:33 12:31 | 1:33 14:04 | 5:28 19:32 | 0:48 20:20 | 4:19 24:39 | 1:58 26:37 | 3:09 29:46 | 1:07 30:53 | 3:47 34:40 |
| 14 | Lars Åhlund Almby IK | 40:26 | 3:28 3:28 3:06 39:12 | 0:53 4:21 0:37 39:49 | 2:05 6:26 0:37 40:26 | 4:55 11:21 | 1:15 12:36 | 3:29 16:05 | 2:36 18:41 | 6:29 25:10 | 1:52 27:02 | 3:09 30:11 | 1:17 31:28 | 4:38 36:06 |
| 15 | Lars Mosslind Vandrarringen | 40:42 | 2:55 2:55 4:21 39:08 | 0:51 3:46 0:42 39:50 | 3:08 6:54 0:52 40:42 | 5:34 12:28 | 1:37 14:05 | 4:45 18:50 | 0:43 19:33 | 3:59 23:32 | 1:56 25:28 | 3:38 29:06 | 1:01 30:07 | 4:40 34:47 |
| 16 | Lars Andreasson OK Tor | 41:20 | 3:51 3:51 3:22 39:23 | 0:59 4:50 1:01 40:24 | 3:28 8:18 0:56 41:20 | 5:22 13:40 | 1:41 15:21 | 4:28 19:49 | 0:58 20:47 | 4:13 25:00 | 2:06 27:06 | 3:52 30:58 | 1:20 32:18 | 3:43 36:01 |
| 17 | Mikael Åhlund Almby IK | 41:53 | 2:44 2:44 3:32 40:31 | 0:59 3:43 0:39 41:10 | 2:48 6:31 0:43 41:53 | 5:56 12:27 | 1:51 14:18 | 4:33 18:51 | 1:01 19:52 | 4:56 24:48 | 1:58 26:46 | 3:33 30:19 | 1:56 32:15 | 4:44 36:59 |
| 18 | Lars-Gunnar Larsson OK Tor | 42:15 | 3:37 3:37 3:31 40:20 | 0:56 4:33 0:52 41:12 | 2:42 7:15 1:03 42:15 | 5:23 12:38 | 1:44 14:22 | 4:57 19:19 | 0:56 20:15 | 4:44 24:59 | 2:24 27:23 | 3:48 31:11 | 1:15 32:26 | 4:23 36:49 |
| 19 | Toni Andersson Västerås SOK | 42:57 | 2:42 2:42 3:17 41:13 | 0:54 3:36 0:48 42:01 | 2:43 6:19 0:56 42:57 | 5:36 11:55 | 1:43 13:38 | 7:52 21:30 | 0:51 22:21 | 3:58 26:19 | 2:11 28:30 | 3:51 32:21 | 1:09 33:30 | 4:26 37:56 |
| 20 | Jan-Erik Bois Malungs OK Skogsmårdarna | 43:49 | 3:03 3:03 4:48 42:20 | 0:58 4:01 0:44 43:04 | 3:08 7:09 0:45 43:49 | 7:51 15:00 | 1:19 16:19 | 4:35 20:54 | 1:00 21:54 | 4:12 26:06 | 2:37 28:43 | 3:36 32:19 | 1:02 33:21 | 4:11 37:32 |
| 21 | Bernt-Olov Persson Hägersta GF | 45:34 | 2:34 2:34 3:01 44:15 | 0:41 3:15 0:37 44:52 | 2:50 6:05 0:42 45:34 | 12:39 18:44 | 1:11 19:55 | 4:04 23:59 | 0:44 24:43 | 5:43 30:26 | 1:40 32:06 | 3:28 35:34 | 1:16 36:50 | 4:24 41:14 |
| 22 | Lars Fågelberg Sejfo OK | 47:09 | 2:40 2:40 2:34 45:20 | 0:50 3:30 0:56 46:16 | 2:35 6:05 0:53 47:09 | 7:37 13:42 | 5:06 18:48 | 7:47 26:35 | 0:55 27:30 | 4:09 31:39 | 2:04 33:43 | 3:17 37:00 | 1:33 38:33 | 4:13 42:46 |
| 23 | Magnus Lindberg Vandrarringen | 49:01 | 3:08 3:08 5:30 47:31 | 0:52 4:00 0:43 48:14 | 3:25 7:25 0:47 49:01 | 9:28 16:53 | 1:33 18:26 | 5:32 23:58 | 0:45 24:43 | 3:05 27:48 | 1:40 29:28 | 4:40 34:08 | 2:39 36:47 | 5:14 42:01 |
| 24 | Hans Uno Eriksson Dalaportens OL | 49:03 | 5:04 5:04 4:15 46:51 | 1:03 6:07 1:05 47:56 | 3:18 9:25 1:07 49:03 | 6:40 16:05 | 1:57 18:02 | 5:38 23:40 | 1:20 25:00 | 4:58 29:58 | 2:20 32:18 | 3:48 36:06 | 1:44 37:50 | 4:46 42:36 |
| 25 | Anne Eriksson KFUM Örebro OK | 49:34 | 3:16 3:16 3:56 47:32 | 1:09 4:25 0:53 48:25 | 3:14 7:39 1:09 49:34 | 6:28 14:07 | 2:16 16:23 | 5:27 21:50 | 1:05 22:55 | 5:42 28:37 | 2:37 31:14 | 4:46 36:00 | 1:44 37:44 | 5:52 43:36 |
| 26 | Anette Ramström Strängnäs-Malmby OL | 53:45 | 3:50 3:50 4:30 51:34 | 1:12 5:02 1:00 52:34 | 3:28 8:30 1:11 53:45 | 6:55 15:25 | 2:28 17:53 | 5:51 23:44 | 1:09 24:53 | 5:52 30:45 | 2:55 33:40 | 6:29 40:09 | 1:38 41:47 | 5:17 47:04 |
| 27 | Boy Nyman Vandrarringen | 62:27 | 2:57 2:57 6:53 60:39 | 1:01 3:58 0:44 61:23 | 3:05 7:03 1:04 62:27 | 19:15 26:18 | 1:51 28:09 | 5:18 33:27 | 1:15 34:42 | 5:40 40:22 | 2:24 42:46 | 4:11 46:57 | 1:30 48:27 | 5:19 53:46 |
| ÖPPEN 8 | 3860 m | 16 anmälda | ||||||||||||
| 1 | Hans Näslund Västerås SOK | 24:19 | 1:58 1:58 0:33 19:46 | 1:21 3:19 1:25 21:11 | 2:38 5:57 1:48 22:59 | 0:56 6:53 0:40 23:39 | 1:43 8:36 0:40 24:19 | 1:00 9:36 | 2:51 12:27 | 1:21 13:48 | 1:00 14:48 | 1:25 16:13 | 1:14 17:27 | 1:46 19:13 |
| 2 | Erik Waldemarsson Köping-Kolsva OK | 26:01 | 2:13 2:13 0:34 21:29 | 1:33 3:46 1:22 22:51 | 2:36 6:22 2:05 24:56 | 0:51 7:13 0:27 25:23 | 3:17 10:30 0:38 26:01 | 0:57 11:27 | 2:36 14:03 | 1:22 15:25 | 1:05 16:30 | 1:23 17:53 | 1:16 19:09 | 1:46 20:55 |
| 3 | Robert Broström OK Hedströmmen | 29:16 | 2:11 2:11 0:36 23:54 | 1:46 3:57 1:59 25:53 | 2:48 6:45 1:55 27:48 | 0:50 7:35 0:54 28:42 | 2:21 9:56 0:34 29:16 | 1:01 10:57 | 2:56 13:53 | 1:30 15:23 | 1:06 16:29 | 3:32 20:01 | 1:26 21:27 | 1:51 23:18 |
| 4 | Roger Haapaniemi Bodens BK | 31:16 | 2:07 2:07 0:37 25:08 | 1:44 3:51 2:05 27:13 | 3:27 7:18 2:50 30:03 | 0:54 8:12 0:32 30:35 | 1:56 10:08 0:41 31:16 | 1:10 11:18 | 4:36 15:54 | 1:51 17:45 | 1:14 18:59 | 1:39 20:38 | 1:28 22:06 | 2:25 24:31 |
| 5 | Patrik Kangas Västerås SOK | 31:43 | 2:46 2:46 0:38 26:44 | 2:30 5:16 1:33 28:17 | 3:53 9:09 2:06 30:23 | 0:57 10:06 0:34 30:57 | 1:57 12:03 0:46 31:43 | 1:17 13:20 | 3:20 16:40 | 1:46 18:26 | 1:07 19:33 | 1:37 21:10 | 1:30 22:40 | 3:26 26:06 |
| 6 | Karin Waldemarsson Köping-Kolsva OK | 32:13 | 2:27 2:27 0:44 26:05 | 2:10 4:37 2:03 28:08 | 3:24 8:01 2:49 30:57 | 1:03 9:04 0:32 31:29 | 2:18 11:22 0:44 32:13 | 1:11 12:33 | 3:57 16:30 | 1:56 18:26 | 1:21 19:47 | 1:51 21:38 | 1:34 23:12 | 2:09 25:21 |
| 7 | Tomas Danielsson Köping-Kolsva OK | 33:01 | 2:43 2:43 0:50 26:41 | 1:51 4:34 2:04 28:45 | 3:27 8:01 2:54 31:39 | 1:06 9:07 0:33 32:12 | 2:53 12:00 0:49 33:01 | 1:08 13:08 | 3:46 16:54 | 2:03 18:57 | 1:15 20:12 | 1:50 22:02 | 1:41 23:43 | 2:08 25:51 |
| 8 | Conny Karlsson Ärla IF | 33:19 | 2:22 2:22 0:44 28:31 | 1:32 3:54 1:38 30:09 | 6:21 10:15 1:59 32:08 | 1:03 11:18 0:34 32:42 | 3:03 14:21 0:37 33:19 | 1:24 15:45 | 3:33 19:18 | 2:09 21:27 | 1:05 22:32 | 1:29 24:01 | 1:30 25:31 | 2:16 27:47 |
| 9 | Terese Eklöv Tumba-Mälarhöjden OK | 34:06 | 2:36 2:36 0:45 27:51 | 2:02 4:38 2:00 29:51 | 3:23 8:01 3:00 32:51 | 1:11 9:12 0:34 33:25 | 2:31 11:43 0:41 34:06 | 1:20 13:03 | 4:10 17:13 | 2:06 19:19 | 1:21 20:40 | 1:48 22:28 | 1:38 24:06 | 3:00 27:06 |
| 10 | Göran Polhede Ärla IF | 35:20 | 2:57 2:57 0:46 29:19 | 2:15 5:12 1:56 31:15 | 3:40 8:52 2:34 33:49 | 1:18 10:10 0:43 34:32 | 2:49 12:59 0:48 35:20 | 1:29 14:28 | 4:14 18:42 | 2:12 20:54 | 1:30 22:24 | 1:59 24:23 | 1:37 26:00 | 2:33 28:33 |
| 11 | Robert Hagström Eskilstuna OL | 35:58 | 2:18 2:18 1:27 29:04 | 2:08 4:26 2:32 31:36 | 3:02 7:28 3:08 34:44 | 1:00 8:28 0:31 35:15 | 3:05 11:33 0:43 35:58 | 1:06 12:39 | 6:45 19:24 | 1:52 21:16 | 1:12 22:28 | 1:38 24:06 | 1:24 25:30 | 2:07 27:37 |
| 12 | Göran Hedberg Hagaby GoIF | 36:36 | 2:37 2:37 0:49 31:16 | 2:03 4:40 2:00 33:16 | 3:54 8:34 2:05 35:21 | 1:07 9:41 0:28 35:49 | 5:04 14:45 0:47 36:36 | 2:27 17:12 | 3:44 20:56 | 2:09 23:05 | 1:19 24:24 | 1:50 26:14 | 1:44 27:58 | 2:29 30:27 |
| 13 | Tommy Olsson Köping-Kolsva OK | 37:34 | 2:47 2:47 1:30 31:26 | 2:03 4:50 2:12 33:38 | 4:25 9:15 2:38 36:16 | 2:03 11:18 0:31 36:47 | 3:37 14:55 0:47 37:34 | 1:27 16:22 | 3:59 20:21 | 2:12 22:33 | 1:24 23:57 | 1:49 25:46 | 1:37 27:23 | 2:33 29:56 |
| 14 | Anders Pelander OK Djerf | 39:35 | 2:52 2:52 1:03 33:55 | 2:24 5:16 1:56 35:51 | 3:35 8:51 2:26 38:17 | 1:14 10:05 0:35 38:52 | 7:57 18:02 0:43 39:35 | 1:26 19:28 | 4:12 23:40 | 1:51 25:31 | 1:29 27:00 | 1:50 28:50 | 1:35 30:25 | 2:27 32:52 |
| 15 | Ronny Andersson IF Rune | 61:21 | 4:40 4:40 1:18 48:22 | 3:34 8:14 7:02 55:24 | 6:40 14:54 4:19 59:43 | 1:51 16:45 0:51 60:34 | 6:08 22:53 0:47 61:21 | 2:52 25:45 | 5:34 31:19 | 3:26 34:45 | 2:01 36:46 | 2:20 39:06 | 1:53 40:59 | 6:05 47:04 |
| Ulrika Johansson Köping-Kolsva OK | Ej godk. | 2:46 2:46 28:18 | 2:03 4:49 2:24 30:42 | 3:56 8:45 2:52 33:34 | 1:17 10:02 0:30 34:04 | 2:44 12:46 0:37 34:41 | 1:11 13:57 | 4:08 18:05 | 2:08 20:13 | 1:24 21:37 | 1:46 23:23 | 1:32 24:55 |